Marie-Josee Tremblay -
Ironman 70.3 Mont-Tremblant 2023

  Quick facts

416/89/11All/Gender/AG

F45-49Age group

3009Bib number

CANNationality

33:273:13:012:21:05 6:16:50

  Compare Marie-Josee Tremblay with other athletes!

3009 Tremblay
2653 Faught × 
3062 Desrosiers × 
2886 McLeish × 
2903 Kawczynski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:27 00:33:2701:45 min/100m-07:08 (4.) -07:21 (26.) -06:21 (108.)
Transition 00:38:59 00:05:32 - -01:35 (6.) -01:39 (44.) -01:42 (162.)
Bike8.5 km 00:52:07 00:13:0838.83 km/h-00:38 (10.) -00:44 (63.) +00:03 (412.)
Bike34.5 km 01:47:48 00:55:4128.02 km/h-02:06 (11.) -02:44 (82.) +00:40 (440.)
Bike66.8 km 02:52:17 01:04:2930.05 km/h-02:02 (15.) -02:39 (91.) +01:32 (472.)
Bike72 km 03:06:45 00:14:2821.57 km/h-00:26 (16.) -00:26 (104.) +00:26 (486.)
Bike81 km 03:30:08 00:23:2323.09 km/h-01:31 (13.) -01:21 (88.) +00:10 (439.)
Bike89.9 km 03:50:37 00:20:2926.07 km/h-00:49 (14.) -00:52 (90.) +00:12 (459.)
Bike90 km 03:52:00 00:01:234.34 km/h-00:03 (14.) -00:01 (104.) +00:02 (452.)
Bike90 km 03:52:00 03:13:0127.98 km/h-07:35 (13.) -08:47 (87.) +03:05 (455.)
Transition 03:55:45 00:03:45 - -01:55 (9.) -01:21 (66.) -01:05 (241.)
Run2.7 km 04:12:56 00:17:1106:21 min/km-00:28 (18.) -00:17 (110.) +00:31 (467.)
Run4.7 km 04:25:06 00:12:1006:05 min/km-00:25 (17.) -00:24 (109.) +00:15 (451.)
Run10.1 km 04:59:53 00:34:4706:26 min/km+00:35 (24.) +00:56 (137.) +02:22 (510.)
Run15.5 km 05:36:25 00:36:3206:45 min/km+00:57 (22.) +01:01 (130.) +02:15 (487.)
Run17.4 km 05:51:47 00:15:2208:05 min/km+01:11 (25.) +01:16 (159.) +01:38 (552.)
Run20.1 km 06:10:47 00:19:0007:02 min/km+01:44 (27.) +01:56 (167.) +02:18 (569.)
Run21.1 km 06:16:50 00:06:0306:03 min/km+00:24 (25.) +00:31 (158.) +00:38 (558.)
Run21.1 km 06:16:50 02:21:0506:41 min/km+03:58 (25.) +04:59 (138.) +09:57 (511.)
Total 113 km 06:16:50 06:16:5017.99 km/h-14:15 (11.) -14:09 (89.) +03:54 (416.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance