Karolane Spencer -
Ironman 70.3 Mont-Tremblant 2023

  Quick facts

529/132/30All/Gender/AG

F30-34Age group

2965Bib number

CANNationality

36:323:26:382:28:13 6:40:43

  Compare Karolane Spencer with other athletes!

2965 Spencer
3088 Promchitmart × 
3101 Boivin × 
2888 Gourde-Bureau × 
3056 Cameron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:32 00:36:3201:55 min/100m-02:43 (14.) -04:16 (52.) -03:16 (223.)
Transition 00:42:04 00:05:32 - -00:51 (12.) -01:39 (43.) -01:42 (161.)
Bike8.5 km 00:55:48 00:13:4437.14 km/h+00:21 (25.) -00:08 (109.) +00:39 (526.)
Bike34.5 km 01:54:04 00:58:1626.77 km/h+01:30 (26.) -00:09 (119.) +03:15 (532.)
Bike66.8 km 03:03:51 01:09:4727.77 km/h+04:40 (30.) +02:39 (150.) +06:50 (600.)
Bike72 km 03:19:15 00:15:2420.26 km/h+01:10 (29.) +00:30 (140.) +01:22 (582.)
Bike81 km 03:44:45 00:25:3021.18 km/h+02:26 (31.) +00:46 (144.) +02:17 (571.)
Bike89.9 km 04:07:16 00:22:3123.72 km/h+02:12 (35.) +01:10 (162.) +02:14 (618.)
Bike90 km 04:08:42 00:01:264.19 km/h+00:07 (35.) +00:02 (134.) +00:05 (534.)
Bike90 km 04:08:42 03:26:3826.13 km/h+12:26 (29.) +04:50 (141.) +16:42 (579.)
Transition 04:12:30 00:03:48 - -00:27 (17.) -01:18 (69.) -01:02 (248.)
Run2.7 km 04:32:17 00:19:4707:19 min/km+03:23 (36.) +02:19 (174.) +03:07 (636.)
Run4.7 km 04:46:27 00:14:1007:05 min/km+02:26 (36.) +01:36 (168.) +02:15 (622.)
Run10.1 km 05:22:11 00:35:4406:37 min/km+04:16 (33.) +01:53 (148.) +03:19 (542.)
Run15.5 km 06:00:51 00:38:4007:09 min/km+05:39 (34.) +03:09 (155.) +04:23 (556.)
Run17.4 km 06:16:27 00:15:3608:12 min/km+02:45 (37.) +01:30 (164.) +01:52 (572.)
Run20.1 km 06:34:55 00:18:2806:50 min/km+02:57 (35.) +01:24 (152.) +01:46 (541.)
Run21.1 km 06:40:43 00:05:4805:48 min/km+00:49 (35.) +00:16 (142.) +00:23 (506.)
Run21.1 km 06:40:43 02:28:1307:01 min/km+22:15 (34.) +12:07 (155.) +17:05 (572.)
Total 113 km 06:40:43 06:40:4316.92 km/h+30:40 (30.) +09:44 (132.) +27:47 (529.)

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