Sarah Urness -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

374/80/10All/Gender/AG

F18-24Age group

2951Bib number

CANNationality


38:46	3:08:32	2:05:06	6:07:21

Compare Sarah Urness with other athletes!

2951 Urness

3017 Trepanier ×

2725 Vincent ×

3028 Wilson ×

2969 Bouchard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+01:26 (11.) ●	-02:02 (81.) ●	-01:02 (342.) ●
Transition		00:47:28	00:08:42	-	+02:04 (18.) ●	+01:31 (173.) ●	+01:28 (580.) ●
Bike	8.5 km	01:00:58	00:13:30	37.78 km/h	-00:08 (11.) ●	-00:22 (92.) ●	+00:25 (488.) ●
Bike	34.5 km	01:57:15	00:56:17	27.72 km/h	-00:41 (10.) ●	-02:08 (95.) ●	+01:16 (470.) ●
Bike	66.8 km	02:59:44	01:02:29	31.02 km/h	-03:54 (8.) ●	-04:39 (69.) ●	-00:28 (403.) ●
Bike	72 km	03:12:59	00:13:15	23.55 km/h	-01:46 (3.) ●	-01:39 (41.) ●	-00:47 (261.) ●
Bike	81 km	03:35:03	00:22:04	24.47 km/h	-01:48 (4.) ●	-02:40 (56.) ●	-01:09 (324.) ●
Bike	89.9 km	03:54:46	00:19:43	27.08 km/h	-01:35 (4.) ●	-01:38 (56.) ●	-00:34 (361.) ●
Bike	90 km	03:56:00	00:01:14	4.86 km/h	-00:07 (4.) ●	-00:10 (33.) ●	-00:07 (202.) ●
Bike	90 km	03:56:00	03:08:32	28.64 km/h	-09:59 (7.) ●	-13:16 (67.) ●	-01:24 (396.) ●
Transition		04:02:15	00:06:15	-	+02:00 (19.) ●	+01:09 (168.) ●	+01:25 (595.) ●
Run	2.7 km	04:17:52	00:15:37	05:47 min/km	-00:21 (11.) ●	-01:51 (69.) ●	-01:03 (308.) ●
Run	4.7 km	04:29:40	00:11:48	05:54 min/km	-00:04 (13.) ●	-00:46 (93.) ●	-00:07 (405.) ●
Run	10.1 km	05:01:19	00:31:39	05:51 min/km	-00:08 (11.) ●	-02:12 (87.) ●	-00:46 (374.) ●
Run	15.5 km	05:34:01	00:32:42	06:03 min/km	-00:56 (11.) ●	-02:49 (80.) ●	-01:35 (349.) ●
Run	17.4 km	05:47:18	00:13:17	06:59 min/km	-00:09 (12.) ●	-00:49 (82.) ●	-00:27 (347.) ●
Run	20.1 km	06:02:36	00:15:18	05:39 min/km	-00:49 (7.) ●	-01:46 (68.) ●	-01:24 (288.) ●
Run	21.1 km	06:07:21	00:04:45	04:45 min/km	-00:23 (7.) ●	-00:47 (53.) ●	-00:40 (218.) ●
Run	21.1 km	06:07:21	02:05:06	05:55 min/km	-02:50 (10.) ●	-11:00 (76.) ●	-06:02 (329.) ●
Total	113 km	06:07:21	06:07:21	18.46 km/h	-07:19 (10.) ●	-23:38 (80.) ●	-05:35 (374.) ●

Ovr	Gen	Div	Name	#	AG
268	45	5	Marianne Loiseau-Dube	2568	F18-24	CAN	00:37:19	03:08:00	01:55:01	05:50:45
305	55	6	Coralie Bourbeau	3122	F18-24	CAN	00:31:41	03:07:21	02:05:25	05:56:10
329	66	7	Estelle Mazza	3121	F18-24	FRA	00:32:15	03:17:10	02:01:40	06:00:30
332	68	8	Marie Trepanier	3017	F18-24	CAN	00:33:18	03:15:03	02:02:10	06:00:34
359	75	9	Chloe Vincent	2725	F18-24	CAN	00:39:37	03:27:01	01:47:41	06:04:51
374	80	10	Sarah Urness	2951	F18-24	CAN	00:38:46	03:08:32	02:05:06	06:07:21
376	81	11	Kianna Wilson	3028	F18-24	CAN	00:41:23	03:11:44	02:02:45	06:07:33
399	87	12	Noemie Bouchard	2969	F18-24	CAN	00:35:57	03:20:24	02:07:06	06:12:48
425	90	13	Julie Vandal	2577	F18-24	CAN	00:39:19	03:19:41	02:08:36	06:18:02
486	112	14	Chanpreet Riarh	3244	F18-24	CAN	00:30:50	03:39:15	02:09:00	06:30:10