Shanna Thomas -
Ironman 70.3 Mont-Tremblant 2023

  Quick facts

122/19/5All/Gender/AG

F25-29Age group

2929Bib number

USANationality

34:202:56:271:43:39 5:21:54

  Compare Shanna Thomas with other athletes!

2929 Thomas
2879 Heiskanen × 
3104 Germain × 
3117 Veillette × 
3049 Therrien × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:20 00:34:2001:48 min/100m-06:11 (7.) -06:28 (34.) -05:28 (131.)
Transition 00:38:57 00:04:37 - -02:29 (2.) -02:34 (13.) -02:37 (52.)
Bike8.5 km 00:51:56 00:12:5939.28 km/h-01:03 (6.) -00:53 (49.) -00:06 (374.)
Bike34.5 km 01:43:13 00:51:1730.42 km/h-08:13 (5.) -07:08 (30.) -03:44 (220.)
Bike66.8 km 02:41:11 00:57:5833.43 km/h-10:32 (5.) -09:10 (31.) -04:59 (227.)
Bike72 km 02:54:15 00:13:0423.88 km/h-02:03 (5.) -01:50 (35.) -00:58 (226.)
Bike81 km 03:15:39 00:21:2425.23 km/h-03:53 (5.) -03:20 (42.) -01:49 (271.)
Bike89.9 km 03:34:07 00:18:2828.92 km/h-03:24 (5.) -02:53 (28.) -01:49 (199.)
Bike90 km 03:35:24 00:01:174.68 km/h-00:05 (8.) -00:07 (51.) -00:04 (287.)
Bike90 km 03:35:24 02:56:2730.6 km/h-29:13 (5.) -25:21 (33.) -13:29 (235.)
Transition 03:38:15 00:02:51 - -01:50 (3.) -02:15 (17.) -01:59 (92.)
Run2.7 km 03:51:59 00:13:4405:05 min/km-04:22 (4.) -03:44 (20.) -02:56 (113.)
Run4.7 km 04:01:38 00:09:3904:49 min/km-03:10 (4.) -02:55 (17.) -02:16 (109.)
Run10.1 km 04:27:35 00:25:5704:48 min/km-08:18 (4.) -07:54 (16.) -06:28 (101.)
Run15.5 km 04:54:03 00:26:2804:54 min/km-09:27 (4.) -09:03 (10.) -07:49 (71.)
Run17.4 km 05:04:46 00:10:4305:38 min/km-03:26 (4.) -03:23 (13.) -03:01 (80.)
Run20.1 km 05:17:45 00:12:5904:48 min/km-04:01 (3.) -04:05 (15.) -03:43 (79.)
Run21.1 km 05:21:54 00:04:0904:09 min/km-01:12 (2.) -01:23 (11.) -01:16 (56.)
Run21.1 km 05:21:54 01:43:3904:54 min/km-33:56 (4.) -32:27 (13.) -27:29 (83.)
Total 113 km 05:21:54 05:21:5421.06 km/h-01:13:39 (5.) -01:09:05 (19.) -51:02 (122.)

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