Steve Vnuk -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

664/454/5All/Gender/AG

M65-69Age group

2622Bib number

USANationality


40:11	3:49:44	2:41:34	7:24:05

Compare Steve Vnuk with other athletes!

2622 Vnuk

2723 Williams ×

2592 Giroux ×

2629 Bedard ×

2824 Drouin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-01:06 (5.) ●	+00:38 (286.) ●	+00:23 (411.) ●
Transition		00:47:43	00:07:32	-	-00:52 (4.) ●	+00:06 (294.) ●	+00:18 (460.) ●
Bike	8.5 km	01:01:26	00:13:43	37.18 km/h	-00:16 (4.) ●	+00:58 (395.) ●	+00:38 (523.) ●
Bike	34.5 km	02:17:55	01:16:29	20.4 km/h	+14:34 (7.) ●	+22:55 (492.) ●	+21:28 (736.) ●
Bike	66.8 km	03:35:08	01:17:13	25.1 km/h	+08:05 (5.) ●	+16:08 (475.) ●	+14:16 (683.) ●
Bike	72 km	03:50:14	00:15:06	20.66 km/h	-00:02 (5.) ●	+01:27 (407.) ●	+01:04 (552.) ●
Bike	81 km	04:14:57	00:24:43	21.85 km/h	-01:16 (4.) ●	+02:11 (387.) ●	+01:30 (528.) ●
Bike	89.9 km	04:35:53	00:20:56	25.51 km/h	-00:24 (5.) ●	+01:09 (380.) ●	+00:39 (506.) ●
Bike	90 km	04:37:27	00:01:34	3.83 km/h	+00:05 (5.) ●	+00:14 (454.) ●	+00:13 (660.) ●
Bike	90 km	04:37:27	03:49:44	23.51 km/h	+20:46 (5.) ●	+45:02 (472.) ●	+39:48 (682.) ●
Transition		04:42:31	00:05:04	-	-01:00 (3.) ●	+00:10 (302.) ●	+00:14 (458.) ●
Run	2.7 km	05:02:01	00:19:30	07:13 min/km	+00:55 (4.) ●	+03:04 (426.) ●	+02:50 (621.) ●
Run	4.7 km	05:16:21	00:14:20	07:10 min/km	+01:15 (6.) ●	+02:38 (435.) ●	+02:25 (630.) ●
Run	10.1 km	05:56:56	00:40:35	07:30 min/km	+05:11 (6.) ●	+08:38 (444.) ●	+08:10 (652.) ●
Run	15.5 km	06:40:48	00:43:52	08:07 min/km	+06:17 (6.) ●	+09:57 (449.) ●	+09:35 (671.) ●
Run	17.4 km	06:57:11	00:16:23	08:37 min/km	+01:07 (5.) ●	+02:45 (419.) ●	+02:39 (619.) ●
Run	20.1 km	07:17:24	00:20:13	07:29 min/km	+01:23 (5.) ●	+03:37 (425.) ●	+03:31 (632.) ●
Run	21.1 km	07:24:05	00:06:41	06:41 min/km	+00:18 (5.) ●	+01:19 (445.) ●	+01:16 (654.) ●
Run	21.1 km	07:24:05	02:41:34	07:39 min/km	+16:26 (6.) ●	+31:58 (444.) ●	+30:26 (650.) ●
Total	113 km	07:24:05	07:24:05	15.27 km/h	+34:14 (5.) ●	+01:17:54 (454.) ●	+01:11:09 (664.) ●

Ovr	Gen	Div	Name	#	AG
247	191	1	Richard Mayer	2543	M65-69	CAN	00:37:57	02:56:37	01:59:11	05:46:15
260	203	2	Rob Robertson	3165	M65-69	CAN	00:39:33	03:03:55	01:56:45	05:49:06
327	247	3	Geoffrey Williams	2723	M65-69	CAN	00:36:44	02:57:09	02:15:18	05:59:53
573	403	4	Andre Giroux	2592	M65-69	CAN	00:39:36	03:23:54	02:33:40	06:51:54
664	454	5	Steve Vnuk	2622	M65-69	USA	00:40:11	03:49:44	02:41:34	07:24:05
695	474	6	Michael Bedard	2629	M65-69	CAN	00:42:12	04:00:11	02:38:29	07:41:37
726	488	7	Daniel Drouin	2824	M65-69	CAN	00:52:48	04:11:14	02:50:57	08:16:08