Frank White -
Ironman Mont-Tremblant 2023

Quick facts

94/72/3All/Gender/AG

M45-49Age group

221Bib number

USANationality


1:10:56	5:36:52	3:42:56	10:44:26

Compare Frank White with other athletes!

221 White

1549 Nolette ×

150 Pinard ×

187 Duggan ×

1307 Belleville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:56	01:10:56	01:49 min/100m	-09:28 (34.) ●	-08:10 (271.) ●	-08:28 (356.) ●
Transition		01:19:17	00:08:21	-	-02:22 (39.) ●	-02:00 (321.) ●	-01:49 (460.) ●
Bike	7 km	01:31:57	00:12:40	33.16 km/h	-00:42 (43.) ●	-00:44 (326.) ●	-01:01 (372.) ●
Bike	33 km	02:21:22	00:49:25	31.57 km/h	-05:57 (23.) ●	-05:44 (155.) ●	-06:35 (176.) ●
Bike	66 km	03:15:51	00:54:29	36.34 km/h	-07:06 (15.) ●	-07:30 (102.) ●	-08:35 (118.) ●
Bike	72.5 km	03:28:15	00:12:24	31.45 km/h	-01:22 (29.) ●	-01:24 (190.) ●	-01:40 (215.) ●
Bike	81.5 km	03:47:19	00:19:04	28.32 km/h	-04:22 (9.) ●	-03:43 (105.) ●	-04:05 (121.) ●
Bike	90 km	04:04:59	00:17:40	28.87 km/h	-02:58 (19.) ●	-02:36 (167.) ●	-02:57 (189.) ●
Bike	96.5 km	04:17:34	00:12:35	30.99 km/h	-02:47 (24.) ●	-02:51 (158.) ●	-03:12 (187.) ●
Bike	122.5 km	05:06:59	00:49:25	31.57 km/h	-11:05 (3.) ●	-11:27 (54.) ●	-12:11 (70.) ●
Bike	155.5 km	06:03:25	00:56:26	35.09 km/h	-12:21 (7.) ●	-12:55 (75.) ●	-13:43 (94.) ●
Bike	162 km	06:16:11	00:12:46	30.55 km/h	-01:49 (21.) ●	-01:48 (171.) ●	-01:57 (207.) ●
Bike	170.5 km	06:36:54	00:20:43	24.62 km/h	-04:01 (13.) ●	-04:12 (125.) ●	-04:29 (145.) ●
Bike	179.7 km	06:54:54	00:18:00	30.67 km/h	-02:41 (19.) ●	-03:02 (131.) ●	-03:19 (152.) ●
Bike	180.2 km	06:56:09	00:01:15	24 km/h	-00:11 (34.) ●	-00:11 (211.) ●	-00:12 (247.) ●
Bike	180.2 km	06:56:09	05:36:52	32.1 km/h	-57:22 (13.) ●	-58:07 (102.) ●	-01:03:56 (120.) ●
Transition		07:01:30	00:05:21	-	-02:57 (29.) ●	-02:54 (217.) ●	-02:46 (312.) ●
Run	2.7 km	07:15:41	00:14:11	05:15 min/km	-03:44 (5.) ●	-03:41 (101.) ●	-03:56 (128.) ●
Run	4.7 km	07:26:02	00:10:21	05:10 min/km	-02:29 (9.) ●	-02:30 (119.) ●	-02:40 (149.) ●
Run	10.1 km	07:53:09	00:27:07	05:01 min/km	-07:16 (5.) ●	-07:37 (96.) ●	-07:58 (123.) ●
Run	15.5 km	08:19:50	00:26:41	04:56 min/km	-09:07 (2.) ●	-09:49 (55.) ●	-10:08 (73.) ●
Run	17.4 km	08:30:08	00:10:18	05:25 min/km	-04:24 (2.) ●	-04:22 (36.) ●	-04:28 (49.) ●
Run	20 km	08:42:41	00:12:33	04:49 min/km	-05:23 (2.) ●	-05:30 (29.) ●	-05:34 (42.) ●
Run	20.9 km	08:47:06	00:04:25	04:54 min/km	-02:00 (2.) ●	-01:55 (33.) ●	-01:58 (45.) ●
Run	23.7 km	09:01:48	00:14:42	05:14 min/km	-06:48 (2.) ●	-06:35 (44.) ●	-06:37 (62.) ●
Run	25.7 km	09:12:18	00:10:30	05:15 min/km	-04:24 (2.) ●	-04:26 (43.) ●	-04:25 (63.) ●
Run	31 km	09:41:51	00:29:33	05:34 min/km	-10:11 (3.) ●	-10:45 (77.) ●	-10:46 (108.) ●
Run	36.4 km	10:12:12	00:30:21	05:37 min/km	-10:12 (3.) ●	-10:55 (79.) ●	-10:58 (106.) ●
Run	38.5 km	10:24:54	00:12:42	06:02 min/km	-03:07 (19.) ●	-03:22 (172.) ●	-03:24 (225.) ●
Run	40.6 km	10:39:36	00:14:42	06:59 min/km	-04:08 (9.) ●	-04:29 (130.) ●	-04:30 (169.) ●
Run	42.2 km	10:44:26	00:04:50	03:01 min/km	-01:10 (15.) ●	-01:11 (177.) ●	-01:14 (221.) ●
Run	42.2 km	10:44:26	03:42:56	05:16 min/km	-01:14:23 (2.) ●	-01:17:07 (63.) ●	-01:18:36 (87.) ●
Total	226.3 km	10:44:26	10:44:26	21.07 km/h	-02:26:32 (3.) ●	-02:28:18 (72.) ●	-02:35:35 (94.) ●

Ovr	Gen	Div	Name	#	AG
18	10	1	Jerome Nolette	1549	M45-49	CAN	01:05:37	05:24:47	03:09:15	09:48:40
82	61	2	Gilbert Pinard	150	M45-49	CAN	01:03:05	05:28:06	04:02:12	10:40:48
94	72	3	Frank White	221	M45-49	USA	01:10:56	05:36:52	03:42:56	10:44:26
110	85	4	Jeremiah Duggan	187	M45-49	USA	01:07:20	05:33:14	04:00:10	10:51:37
111	86	5	Daniel Belleville	1307	M45-49	CAN	01:07:13	05:30:32	04:06:29	10:51:46
115	89	6	Jeff Vanpeenen	228	M45-49	USA	01:14:00	05:31:20	03:56:07	10:53:02
118	92	7	Olivier Breton	1588	M45-49	CAN	01:00:53	05:40:04	04:03:26	10:54:59
120	94	8	Conway Nelson	1148	M45-49	CAN	01:10:42	05:29:43	04:02:48	10:55:10
142	112	9	Glenn Merkel	174	M45-49	USA	01:06:29	05:21:11	04:25:34	11:05:14
143	113	10	Thierry Billet	207	M45-49	USA	01:15:19	05:47:13	03:51:08	11:05:33