Carrie Denham -
Ironman 70.3 Ireland 2023

  Quick facts

381/33/4All/Gender/AG

F40-44Age group

969Bib number

IRLNationality

33:053:01:391:55:38 5:38:33

  Compare Carrie Denham with other athletes!

969 Denham
1460 Kehoe × 
684 O Connor × 
355 Murphy × 
495 Bradbury × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:05 00:33:0501:44 min/100m+00:25 (28.) +01:34 (172.) +02:35 (914.)
Transition 00:37:27 00:04:22 - -04:03 (3.) -03:27 (15.) -03:17 (123.)
Bike48 km 02:07:55 01:30:2831.83 km/h-15:58 (3.) -12:28 (24.) -05:32 (400.)
Bike68 km 02:50:48 00:42:5327.98 km/h-10:19 (4.) -07:43 (26.) -03:50 (381.)
Bike88.7 km 03:31:11 00:40:2330.76 km/h-07:58 (3.) -05:42 (38.) -02:16 (488.)
Bike89.2 km 03:34:00 00:02:4910.65 km/h-01:35 (5.) -01:09 (61.) -00:25 (604.)
Bike90 km 03:39:06 00:05:069.41 km/h-00:57 (2.) -00:47 (15.) -00:30 (274.)
Bike90 km 03:39:06 03:01:3929.73 km/h-36:47 (3.) -27:49 (30.) -12:33 (413.)
Transition 03:42:55 00:03:49 - -02:57 (7.) -02:16 (49.) -01:36 (346.)
Run0.1 km 03:44:06 00:01:1111:50 min/km-00:15 (5.) -00:13 (44.) -00:08 (384.)
Run1.9 km 03:53:27 00:09:2105:11 min/km-01:52 (7.) -01:23 (53.) -00:42 (444.)
Run4.8 km 04:08:38 00:15:1105:14 min/km-03:58 (6.) -02:49 (45.) -01:41 (380.)
Run5.9 km 04:14:32 00:05:5405:21 min/km-01:31 (4.) -01:05 (42.) -00:40 (364.)
Run6.5 km 04:17:40 00:03:0805:13 min/km-00:41 (8.) -00:30 (62.) -00:16 (494.)
Run7.1 km 04:20:54 00:03:1405:23 min/km-00:50 (5.) -00:36 (45.) -00:23 (357.)
Run7.7 km 04:24:19 00:03:2505:41 min/km-00:51 (3.) -00:36 (42.) -00:21 (415.)
Run10.7 km 04:40:38 00:16:1905:26 min/km-04:03 (3.) -02:59 (42.) -01:45 (397.)
Run12.6 km 04:50:59 00:10:2105:26 min/km-02:27 (5.) -01:36 (56.) -00:55 (490.)
Run15.5 km 05:08:03 00:17:0405:53 min/km-03:54 (6.) -02:39 (57.) -01:31 (482.)
Run16.6 km 05:14:42 00:06:3906:02 min/km-01:18 (8.) -00:53 (70.) -00:30 (516.)
Run17.2 km 05:18:05 00:03:2305:38 min/km-00:46 (9.) -00:35 (69.) -00:20 (482.)
Run17.9 km 05:21:38 00:03:3305:04 min/km-00:47 (6.) -00:34 (59.) -00:23 (437.)
Run18.4 km 05:25:18 00:03:4007:20 min/km-00:55 (5.) -00:39 (58.) -00:25 (450.)
Run21.1 km 05:38:33 00:13:1504:54 min/km-02:35 (9.) -01:44 (69.) -01:06 (487.)
Run21.1 km 05:38:33 01:55:3805:28 min/km-26:43 (5.) -18:51 (47.) -11:06 (411.)
Total 113 km 05:38:33 05:38:3320.03 km/h-01:10:05 (4.) -50:49 (33.) -25:57 (381.)

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