Paula Mc Cormack -
Ironman 70.3 Ireland 2023

  Quick facts

316/27/1All/Gender/AG

F45-49Age group

348Bib number

NZLNationality

26:153:03:071:52:33 5:31:44

  Compare Paula Mc Cormack with other athletes!

348 Mc Cormack
1292 Doran × 
373 Shouldice × 
688 Horgan Casey × 
123 Morales × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:15 00:26:1501:22 min/100m-06:05 (4.) -05:16 (48.) -04:15 (281.)
Transition 00:32:13 00:05:58 - -02:00 (7.) -01:51 (67.) -01:41 (383.)
Bike48 km 02:02:06 01:29:5332.04 km/h-13:03 (1.) -13:03 (23.) -06:07 (375.)
Bike68 km 02:44:47 00:42:4128.11 km/h-07:48 (1.) -07:55 (24.) -04:02 (365.)
Bike88.7 km 03:27:38 00:42:5128.98 km/h-03:24 (11.) -03:14 (71.) +00:12 (702.)
Bike89.2 km 03:30:12 00:02:3411.69 km/h-01:40 (2.) -01:24 (25.) -00:40 (408.)
Bike90 km 03:35:20 00:05:089.35 km/h-00:44 (1.) -00:45 (17.) -00:28 (296.)
Bike90 km 03:35:20 03:03:0729.49 km/h-26:39 (1.) -26:21 (32.) -11:05 (445.)
Transition 03:39:11 00:03:51 - -02:14 (8.) -02:14 (51.) -01:34 (351.)
Run0.1 km 03:40:25 00:01:1412:20 min/km-00:14 (7.) -00:10 (60.) -00:05 (495.)
Run1.9 km 03:49:46 00:09:2105:11 min/km-01:37 (9.) -01:23 (52.) -00:42 (441.)
Run4.8 km 04:04:42 00:14:5605:08 min/km-03:22 (7.) -03:04 (40.) -01:56 (339.)
Run5.9 km 04:10:30 00:05:4805:16 min/km-01:14 (8.) -01:11 (36.) -00:46 (327.)
Run6.5 km 04:13:24 00:02:5404:50 min/km-00:50 (5.) -00:44 (30.) -00:30 (284.)
Run7.1 km 04:16:30 00:03:0605:10 min/km-00:47 (6.) -00:44 (28.) -00:31 (251.)
Run7.7 km 04:19:50 00:03:2005:33 min/km-00:48 (6.) -00:41 (35.) -00:26 (349.)
Run10.7 km 04:35:55 00:16:0505:21 min/km-03:36 (7.) -03:13 (36.) -01:59 (358.)
Run12.6 km 04:45:51 00:09:5605:13 min/km-02:17 (7.) -02:01 (42.) -01:20 (363.)
Run15.5 km 05:02:12 00:16:2105:38 min/km-03:37 (7.) -03:22 (41.) -02:14 (365.)
Run16.6 km 05:08:32 00:06:2005:45 min/km-01:21 (7.) -01:12 (44.) -00:49 (377.)
Run17.2 km 05:11:42 00:03:1005:16 min/km-00:54 (5.) -00:48 (39.) -00:33 (321.)
Run17.9 km 05:15:13 00:03:3105:01 min/km-00:36 (8.) -00:36 (55.) -00:25 (408.)
Run18.4 km 05:18:51 00:03:3807:16 min/km-00:43 (7.) -00:41 (54.) -00:27 (420.)
Run21.1 km 05:31:44 00:12:5304:46 min/km-02:19 (8.) -02:06 (57.) -01:28 (420.)
Run21.1 km 05:31:44 01:52:3305:20 min/km-24:15 (7.) -21:56 (41.) -14:11 (355.)
Total 113 km 05:31:44 05:31:4420.44 km/h-01:01:13 (1.) -57:38 (27.) -32:46 (316.)

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