Team Foireann Lán de Chroí -
Ironman 70.3 Ireland 2023

Quick facts

1256/57/10All/Gender/AG

RELAYAge group

315Bib number

IRLNationality


24:02	4:27:18	2:43:40	7:40:35

Compare Team Foireann Lán de Chroí with other athletes!

315 Foireann Lán de Chroí

293 the Ironhearts ×

301 the Rule Breakers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:24:02	00:24:02	01:15 min/100m	-07:40 (2.) ●	-06:28 (126.) ●
Transition		00:27:11	00:03:09	-	-01:16 (2.) ●	-04:30 (31.) ●
Bike	48 km	02:27:16	02:00:05	23.98 km/h	+14:10 (10.) ●	+24:05 (1276.) ●
Bike	68 km	03:36:10	01:08:54	17.42 km/h	+14:52 (10.) ●	+22:11 (1287.) ●
Bike	88.7 km	04:38:35	01:02:25	19.9 km/h	+13:35 (10.) ●	+19:46 (1290.) ●
Bike	89.2 km	04:46:59	00:08:24	3.57 km/h	+03:21 (10.) ●	+05:10 (1291.) ●
Bike	90 km	04:54:29	00:07:30	6.4 km/h	+01:25 (10.) ●	+01:54 (1282.) ●
Bike	90 km	04:54:29	04:27:18	20.2 km/h	+47:23 (10.) ●	+01:13:06 (1288.) ●
Transition		04:56:55	00:02:26	-	-00:27 (7.) ●	-02:59 (100.) ●
Run	0.1 km	04:58:20	00:01:25	14:10 min/km	+00:04 (7.) ●	+00:06 (943.) ●
Run	1.9 km	05:09:51	00:11:31	06:23 min/km	+01:03 (9.) ●	+01:28 (1099.) ●
Run	4.8 km	05:29:31	00:19:40	06:46 min/km	+02:12 (9.) ●	+02:48 (1092.) ●
Run	5.9 km	05:37:24	00:07:53	07:09 min/km	+00:59 (9.) ●	+01:19 (1134.) ●
Run	6.5 km	05:41:38	00:04:14	07:03 min/km	+00:44 (10.) ●	+00:50 (1152.) ●
Run	7.1 km	05:46:12	00:04:34	07:36 min/km	+00:47 (10.) ●	+00:57 (1173.) ●
Run	7.7 km	05:50:49	00:04:37	07:41 min/km	+00:41 (10.) ●	+00:51 (1147.) ●
Run	10.7 km	06:13:46	00:22:57	07:39 min/km	+04:17 (10.) ●	+04:53 (1200.) ●
Run	12.6 km	06:30:10	00:16:24	08:37 min/km	+04:29 (10.) ●	+05:08 (1271.) ●
Run	15.5 km	06:55:12	00:25:02	08:37 min/km	+05:31 (10.) ●	+06:27 (1231.) ●
Run	16.6 km	07:04:37	00:09:25	08:33 min/km	+01:47 (9.) ●	+02:16 (1202.) ●
Run	17.2 km	07:09:40	00:05:03	08:25 min/km	+01:06 (9.) ●	+01:20 (1206.) ●
Run	17.9 km	07:14:54	00:05:14	07:28 min/km	+01:01 (9.) ●	+01:18 (1198.) ●
Run	18.4 km	07:20:34	00:05:40	11:20 min/km	+01:16 (10.) ●	+01:35 (1229.) ●
Run	21.1 km	07:40:35	00:20:01	07:24 min/km	+04:37 (10.) ●	+05:40 (1250.) ●
Run	21.1 km	07:40:35	02:43:40	07:45 min/km	+30:34 (10.) ●	+36:56 (1208.) ●
Total	113 km	07:40:35	07:40:35	14.72 km/h	+01:08:34 (10.) ●	+01:36:05 (1256.) ●

Ovr	Gen	Div	Name	#	AG
906	46	5	Team Splash Flash & Dash	316	RELAY	IRL	00:36:58	03:18:31	02:26:25	06:28:18
1011	49	6	Team the Brennan Bashers	304	RELAY	IRL	00:29:44	03:29:01	02:34:15	06:39:21
1099	52	7	Team No Limit Ladies Team	319	RELAY	BEL	00:22:34	03:50:17	02:33:42	06:51:36
1141	55	8	Team the Ironhearts	293	RELAY	IRL	00:42:04	03:58:25	02:13:26	07:02:19
1144	56	9	Team the Rule Breakers	301	RELAY	IRL	00:33:41	03:50:42	02:32:11	07:03:00
1256	57	10	Team Foireann Lán de Chroí	315	RELAY	IRL	00:24:02	04:27:18	02:43:40	07:40:35