Tom Vincent -
Ironman Ireland 2023

Quick facts

108/105/16All/Gender/AG

M35-39Age group

10695Bib number

GBRNationality


23:12	5:55:38	4:03:22	10:34:19

Compare Tom Vincent with other athletes!

10695 Vincent

10475 Denvir ×

10198 Keegan ×

10115 Moran ×

10494 Flanagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:12	00:23:12	01:13 min/100m	-00:22 (43.) ●	-01:05 (229.) ●	-01:18 (251.) ●
Transition		00:30:04	00:06:52	-	-03:16 (16.) ●	-03:34 (98.) ●	-03:32 (108.) ●
Bike	46 km	01:57:33	01:27:29	31.55 km/h	-07:20 (21.) ●	-07:39 (112.) ●	-08:42 (114.) ●
Bike	66 km	02:37:19	00:39:46	30.18 km/h	-05:54 (15.) ●	-05:29 (92.) ●	-06:03 (93.) ●
Bike	88.7 km	03:15:26	00:38:07	35.73 km/h	-03:54 (17.) ●	-03:51 (116.) ●	-04:26 (118.) ●
Bike	89.2 km	03:17:38	00:02:12	13.64 km/h	-00:24 (22.) ●	-00:31 (108.) ●	-00:37 (114.) ●
Bike	132 km	04:51:42	01:34:04	27.3 km/h	-12:51 (16.) ●	-13:17 (95.) ●	-14:21 (96.) ●
Bike	152 km	04:06:37	00:00:00	-	-	-	-
Bike	174.7 km	03:15:26	00:00:00	-	-	-	-
Bike	175.2 km	03:17:38	00:00:00	-	-	-	-
Bike	180 km	06:25:42	01:34:00	3.06 km/h	-09:31 (18.) ●	-10:04 (124.) ●	-11:15 (127.) ●
Bike	180 km	06:25:42	05:55:38	30.37 km/h	-39:54 (17.) ●	-40:51 (106.) ●	-45:24 (108.) ●
Transition		06:30:57	00:05:15	-	-03:29 (15.) ●	-04:22 (100.) ●	-04:21 (104.) ●
Run	0.1 km	06:32:12	00:01:15	12:30 min/km	-00:05 (29.) ●	-00:10 (165.) ●	-00:11 (176.) ●
Run	1.7 km	06:41:45	00:09:33	05:58 min/km	-00:37 (31.) ●	-00:51 (183.) ●	-00:57 (191.) ●
Run	4.6 km	06:57:27	00:15:42	05:24 min/km	-01:25 (28.) ●	-01:40 (173.) ●	-01:49 (183.) ●
Run	5.7 km	07:03:32	00:06:05	05:31 min/km	-00:28 (27.) ●	-00:38 (174.) ●	-00:41 (183.) ●
Run	6.3 km	07:06:37	00:03:05	05:08 min/km	-00:16 (27.) ●	-00:26 (159.) ●	-00:29 (170.) ●
Run	6.9 km	07:10:01	00:03:24	05:39 min/km	-00:15 (32.) ●	-00:16 (200.) ●	-00:18 (214.) ●
Run	7.5 km	07:13:26	00:03:25	05:41 min/km	-00:19 (25.) ●	-00:22 (165.) ●	-00:24 (174.) ●
Run	10.5 km	07:29:53	00:16:27	05:29 min/km	-01:39 (27.) ●	-01:49 (172.) ●	-01:59 (180.) ●
Run	12.4 km	07:39:44	00:09:51	05:11 min/km	-01:36 (22.) ●	-01:40 (129.) ●	-01:45 (134.) ●
Run	15.3 km	07:55:47	00:16:03	05:32 min/km	-02:26 (21.) ●	-02:47 (133.) ●	-02:54 (139.) ●
Run	16.4 km	08:01:47	00:06:00	05:27 min/km	-01:06 (19.) ●	-01:17 (110.) ●	-01:20 (114.) ●
Run	17 km	08:04:51	00:03:04	05:06 min/km	-00:45 (19.) ●	-00:47 (109.) ●	-00:48 (113.) ●
Run	17.7 km	08:08:14	00:03:23	04:50 min/km	-00:27 (22.) ●	-00:30 (142.) ●	-00:31 (148.) ●
Run	18.2 km	08:11:40	00:03:26	06:52 min/km	-00:35 (18.) ●	-00:38 (120.) ●	-00:39 (125.) ●
Run	21.2 km	08:28:25	00:16:45	05:35 min/km	-02:59 (23.) ●	-03:04 (128.) ●	-03:11 (134.) ●
Run	23.1 km	08:39:15	00:10:50	05:42 min/km	-01:34 (22.) ●	-01:47 (143.) ●	-01:51 (156.) ●
Run	26.1 km	09:01:47	00:22:32	07:30 min/km	+01:59 (57.) ●	+02:04 (360.) ●	+01:59 (407.) ●
Run	27.2 km	09:08:42	00:06:55	06:17 min/km	-00:42 (32.) ●	-00:59 (175.) ●	-01:00 (185.) ●
Run	27.8 km	09:12:13	00:03:31	05:51 min/km	-00:41 (28.) ●	-00:39 (172.) ●	-00:40 (184.) ●
Run	28.3 km	09:16:02	00:03:49	07:38 min/km	-00:25 (33.) ●	-00:24 (207.) ●	-00:25 (225.) ●
Run	29 km	09:19:58	00:03:56	05:37 min/km	-00:27 (31.) ●	-00:27 (189.) ●	-00:28 (204.) ●
Run	31.9 km	09:38:10	00:18:12	06:16 min/km	-02:26 (23.) ●	-02:53 (140.) ●	-03:00 (148.) ●
Run	33.8 km	09:48:47	00:10:37	05:35 min/km	-02:27 (17.) ●	-02:28 (99.) ●	-02:32 (107.) ●
Run	36.7 km	10:05:44	00:16:57	05:50 min/km	-04:20 (17.) ●	-04:23 (91.) ●	-04:28 (96.) ●
Run	37.8 km	10:11:57	00:06:13	05:39 min/km	-01:52 (18.) ●	-02:01 (76.) ●	-02:03 (80.) ●
Run	38.4 km	10:15:04	00:03:07	05:11 min/km	-01:14 (15.) ●	-01:12 (65.) ●	-01:13 (68.) ●
Run	39 km	10:18:27	00:03:23	05:38 min/km	-01:00 (16.) ●	-01:03 (70.) ●	-01:05 (73.) ●
Run	39.6 km	10:21:57	00:03:30	05:49 min/km	-01:02 (15.) ●	-01:06 (75.) ●	-01:08 (78.) ●
Run	42 km	10:34:19	00:12:22	05:09 min/km	-03:43 (14.) ●	-03:37 (77.) ●	-03:39 (79.) ●
Run	42 km	10:34:19	04:03:22	05:47 min/km	-34:52 (22.) ●	-37:50 (137.) ●	-39:29 (146.) ●
Total	223.9 km	10:34:19	10:34:19	21.18 km/h	-01:21:53 (16.) ●	-01:27:42 (105.) ●	-01:34:04 (108.) ●

Ovr	Gen	Div	Name	#	AG
50	49	11	Mike Millar	10488	M35-39	IRL	00:22:14	05:30:49	03:42:29	09:47:30
61	60	12	Conor McLoughlin	10741	M35-39	IRL	00:22:20	05:35:56	03:50:15	09:56:36
76	74	13	James Crowley	10169	M35-39	IRL	00:21:48	05:31:38	03:57:59	10:04:52
94	92	14	Jonathan Denvir	10475	M35-39	IRL	00:20:55	05:21:17	04:26:46	10:23:53
97	95	15	Simon Keegan	10198	M35-39	IRL	00:22:46	06:01:41	03:49:42	10:25:41
108	105	16	Tom Vincent	10695	M35-39	GBR	00:23:12	05:55:38	04:03:22	10:34:19
120	115	17	Gareth Moran	10115	M35-39	IRL	00:18:43	05:18:12	04:51:59	10:43:18
140	134	18	Mark Flanagan	10494	M35-39	IRL	00:24:20	06:29:07	03:40:44	10:56:42
144	138	19	Aleksei Nalivaiko	10419	M35-39		00:23:09	06:33:51	03:47:03	10:59:06
146	140	20	Peter McGahan	10501	M35-39	IRL	00:19:52	06:06:16	04:17:41	11:00:31