Lucy Foreman -
Ironman Ireland 2023

Quick facts

64/2/1All/Gender/AG

F30-34Age group

10631Bib number

GBRNationality


19:34	6:01:15	3:26:46	9:57:26

Compare Lucy Foreman with other athletes!

10631 Foreman

10301 Ayriss ×

10291 Lee ×

10374 Buckland ×

10632 Hopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:34	00:19:34	01:01 min/100m	-05:27 (1.) ●	-06:36 (5.) ●	-04:56 (65.) ●
Transition		00:24:55	00:05:21	-	-03:42 (1.) ●	-04:51 (3.) ●	-05:03 (24.) ●
Bike	46 km	01:54:48	01:29:53	30.71 km/h	-10:27 (3.) ●	-14:04 (7.) ●	-06:18 (157.) ●
Bike	66 km	02:37:31	00:42:43	28.09 km/h	-05:04 (3.) ●	-07:21 (6.) ●	-03:06 (184.) ●
Bike	88.7 km	03:16:10	00:38:39	35.24 km/h	-06:18 (1.) ●	-08:15 (3.) ●	-03:54 (140.) ●
Bike	89.2 km	03:18:21	00:02:11	13.74 km/h	-00:39 (2.) ●	-01:19 (5.) ●	-00:38 (105.) ●
Bike	132 km	04:53:59	01:35:38	26.85 km/h	-16:05 (1.) ●	-20:43 (4.) ●	-12:47 (115.) ●
Bike	152 km	04:08:10	00:00:00	-	-	-	-
Bike	174.7 km	03:16:10	00:00:00	-	-	-	-
Bike	175.2 km	03:18:21	00:00:00	-	-	-	-
Bike	180 km	06:26:10	01:32:11	3.12 km/h	-16:29 (1.) ●	-21:55 (2.) ●	-13:04 (111.) ●
Bike	180 km	06:26:10	06:01:15	29.9 km/h	-55:02 (1.) ●	-01:13:37 (3.) ●	-39:47 (125.) ●
Transition		06:30:40	00:04:30	-	-03:50 (2.) ●	-04:57 (4.) ●	-05:06 (60.) ●
Run	0.1 km	06:31:47	00:01:07	11:10 min/km	-00:16 (1.) ●	-00:24 (4.) ●	-00:19 (66.) ●
Run	1.7 km	06:40:15	00:08:28	05:17 min/km	-02:28 (1.) ●	-02:46 (2.) ●	-02:02 (60.) ●
Run	4.6 km	06:54:13	00:13:58	04:48 min/km	-03:39 (1.) ●	-04:40 (2.) ●	-03:33 (61.) ●
Run	5.7 km	06:59:37	00:05:24	04:54 min/km	-01:21 (1.) ●	-01:44 (2.) ●	-01:22 (61.) ●
Run	6.3 km	07:02:23	00:02:46	04:36 min/km	-00:48 (1.) ●	-01:08 (2.) ●	-00:48 (71.) ●
Run	6.9 km	07:05:23	00:03:00	04:59 min/km	-00:47 (1.) ●	-00:55 (2.) ●	-00:42 (66.) ●
Run	7.5 km	07:08:27	00:03:04	05:06 min/km	-00:47 (1.) ●	-00:59 (2.) ●	-00:45 (63.) ●
Run	10.5 km	07:23:06	00:14:39	04:53 min/km	-03:45 (1.) ●	-04:58 (2.) ●	-03:47 (67.) ●
Run	12.4 km	07:32:06	00:09:00	04:44 min/km	-02:28 (1.) ●	-03:12 (2.) ●	-02:36 (65.) ●
Run	15.3 km	07:46:35	00:14:29	04:59 min/km	-04:07 (1.) ●	-05:14 (2.) ●	-04:28 (58.) ●
Run	16.4 km	07:52:12	00:05:37	05:06 min/km	-01:23 (1.) ●	-02:04 (2.) ●	-01:43 (62.) ●
Run	17 km	07:55:02	00:02:50	04:43 min/km	-00:41 (1.) ●	-01:06 (2.) ●	-01:02 (61.) ●
Run	17.7 km	07:58:07	00:03:05	04:24 min/km	-00:40 (1.) ●	-01:00 (1.) ●	-00:49 (66.) ●
Run	18.2 km	08:01:14	00:03:07	06:14 min/km	-00:46 (1.) ●	-01:07 (2.) ●	-00:58 (51.) ●
Run	21.2 km	08:16:21	00:15:07	05:02 min/km	-04:46 (1.) ●	-05:38 (2.) ●	-04:49 (57.) ●
Run	23.1 km	08:25:34	00:09:13	04:51 min/km	-02:47 (1.) ●	-03:52 (2.) ●	-03:28 (46.) ●
Run	26.1 km	08:39:58	00:14:24	04:48 min/km	-04:45 (1.) ●	-06:45 (1.) ●	-06:09 (29.) ●
Run	27.2 km	08:45:22	00:05:24	04:54 min/km	-02:05 (1.) ●	-02:39 (1.) ●	-02:31 (17.) ●
Run	27.8 km	08:48:04	00:02:42	04:29 min/km	-01:31 (1.) ●	-01:41 (1.) ●	-01:29 (9.) ●
Run	28.3 km	08:51:03	00:02:59	05:58 min/km	-01:06 (1.) ●	-01:23 (1.) ●	-01:15 (19.) ●
Run	29 km	08:54:06	00:03:03	04:21 min/km	-01:04 (1.) ●	-01:30 (1.) ●	-01:21 (13.) ●
Run	31.9 km	09:09:00	00:14:54	05:08 min/km	-05:48 (1.) ●	-07:15 (1.) ●	-06:18 (18.) ●
Run	33.8 km	09:18:04	00:09:04	04:46 min/km	-03:39 (1.) ●	-04:33 (1.) ●	-04:05 (19.) ●
Run	36.7 km	09:32:44	00:14:40	05:03 min/km	-05:47 (1.) ●	-07:20 (1.) ●	-06:45 (26.) ●
Run	37.8 km	09:38:05	00:05:21	04:51 min/km	-02:32 (1.) ●	-03:12 (1.) ●	-02:55 (7.) ●
Run	38.4 km	09:40:52	00:02:47	04:38 min/km	-01:20 (1.) ●	-01:40 (1.) ●	-01:33 (13.) ●
Run	39 km	09:43:49	00:02:57	04:54 min/km	-01:23 (1.) ●	-01:43 (1.) ●	-01:31 (12.) ●
Run	39.6 km	09:46:51	00:03:02	05:03 min/km	-01:25 (1.) ●	-01:47 (1.) ●	-01:36 (12.) ●
Run	42 km	09:57:26	00:10:35	04:24 min/km	-04:17 (1.) ●	-05:48 (1.) ●	-05:26 (7.) ●
Run	42 km	09:57:26	03:26:46	04:55 min/km	-01:08:11 (1.) ●	-01:28:03 (1.) ●	-01:16:05 (31.) ●
Total	223.9 km	09:57:26	09:57:26	22.49 km/h	-02:16:12 (1.) ●	-02:58:04 (2.) ●	-02:10:57 (64.) ●

Ovr	Gen	Div	Name	#	AG
64	2	1	Lucy Foreman	10631	F30-34	GBR	00:19:34	06:01:15	03:26:46	09:57:26
116	5	2	Victoria Ayriss	10301	F30-34	GBR	00:23:08	06:06:11	03:59:47	10:38:14
194	10	3	Jessica Lee	10291	F30-34	GBR	00:24:53	06:07:14	04:27:36	11:20:49
301	21	4	Frere Buckland	10374	F30-34	GBR	00:21:11	06:52:52	04:37:00	12:08:18
327	23	5	Zoe Hopson	10632	F30-34	GBR	00:21:36	07:06:29	04:32:00	12:20:06
334	25	6	Rebecca Wood	10669	F30-34	GBR	00:35:12	06:52:25	04:34:49	12:23:10
434	40	7	Lili Eva Bartha	10242	F30-34	HUN	00:32:14	07:33:28	04:51:54	13:17:15
480	50	8	Toni Eglington	10426	F30-34	IRL	00:23:08	07:33:44	05:32:43	13:48:19
510	55	9	Laura Debenedetto	10696	F30-34	USA	00:24:11	08:12:47	05:11:49	14:08:46