Regina Sheehan -
Ironman Ireland 2023

  Quick facts

258/18/2All/Gender/AG

F50-54Age group

10420Bib number

IRLNationality

27:436:38:244:25:34 11:46:51

  Compare Regina Sheehan with other athletes!

10420 Sheehan
10268 Herbert × 
10467 Walsh × 
10437 McSwiggan × 
10235 Dukes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:43 00:27:4301:27 min/100m+02:56 (8.) +01:33 (47.) +03:13 (453.)
Transition 00:37:19 00:09:36 - -01:23 (3.) -00:36 (29.) -00:48 (275.)
Bike46 km 02:13:19 01:36:0028.75 km/h-07:43 (3.) -07:57 (13.) -00:11 (287.)
Bike66 km 02:58:49 00:45:3026.37 km/h-03:50 (2.) -04:34 (12.) -00:19 (292.)
Bike88.7 km 03:41:02 00:42:1332.26 km/h-03:40 (4.) -04:41 (13.) -00:20 (289.)
Bike89.2 km 03:44:07 00:03:059.73 km/h-00:52 (4.) -00:25 (37.) +00:16 (453.)
Bike132 km 05:31:07 01:47:0024 km/h-09:32 (2.) -09:21 (14.) -01:25 (282.)
Bike152 km 04:39:33 00:00:00 - - - -
Bike174.7 km 03:41:02 00:00:00 - - - -
Bike175.2 km 03:44:07 00:00:00 - - - -
Bike180 km 07:15:43 01:44:362.75 km/h-06:57 (3.) -09:30 (18.) -00:39 (293.)
Bike180 km 07:15:43 06:38:2427.11 km/h-32:34 (3.) -36:28 (14.) -02:38 (288.)
Transition 07:21:17 00:05:34 - -06:15 (1.) -03:53 (7.) -04:02 (120.)
Run0.1 km 07:22:42 00:01:2514:10 min/km-00:10 (3.) -00:06 (29.) -00:01 (367.)
Run1.7 km 07:32:34 00:09:5206:10 min/km-01:39 (1.) -01:22 (18.) -00:38 (233.)
Run4.6 km 07:49:16 00:16:4205:45 min/km-02:58 (1.) -01:56 (20.) -00:49 (265.)
Run5.7 km 07:55:37 00:06:2105:46 min/km-01:05 (1.) -00:47 (17.) -00:25 (245.)
Run6.3 km 07:58:49 00:03:1205:20 min/km-00:48 (1.) -00:42 (16.) -00:22 (220.)
Run6.9 km 08:02:12 00:03:2305:38 min/km-00:37 (1.) -00:32 (11.) -00:19 (205.)
Run7.5 km 08:05:52 00:03:4006:06 min/km-00:39 (1.) -00:23 (20.) -00:09 (275.)
Run10.5 km 08:23:01 00:17:0905:43 min/km-03:55 (1.) -02:28 (16.) -01:17 (232.)
Run12.4 km 08:33:54 00:10:5305:43 min/km-02:10 (2.) -01:19 (20.) -00:43 (248.)
Run15.3 km 08:51:56 00:18:0206:13 min/km-02:55 (2.) -01:41 (22.) -00:55 (266.)
Run16.4 km 08:59:12 00:07:1606:36 min/km-01:20 (2.) -00:25 (29.) -00:04 (319.)
Run17 km 09:02:46 00:03:3405:56 min/km-00:44 (3.) -00:22 (25.) -00:18 (270.)
Run17.7 km 09:06:17 00:03:3105:01 min/km-00:47 (1.) -00:34 (12.) -00:23 (199.)
Run18.2 km 09:10:13 00:03:5607:52 min/km-00:29 (2.) -00:18 (25.) -00:09 (296.)
Run21.2 km 09:28:18 00:18:0506:01 min/km-03:22 (1.) -02:40 (17.) -01:51 (210.)
Run23.1 km 09:39:16 00:10:5805:46 min/km-02:30 (1.) -02:07 (15.) -01:43 (164.)
Run26.1 km 09:58:26 00:19:1006:23 min/km-02:44 (2.) -01:59 (20.) -01:23 (240.)
Run27.2 km 10:05:24 00:06:5806:20 min/km-01:32 (1.) -01:05 (14.) -00:57 (191.)
Run27.8 km 10:09:42 00:04:1807:09 min/km±00:00 (5.) -00:05 (38.) +00:07 (356.)
Run28.3 km 10:13:19 00:03:3707:14 min/km-00:44 (1.) -00:45 (11.) -00:37 (167.)
Run29 km 10:17:57 00:04:3806:37 min/km±00:00 (7.) +00:05 (42.) +00:14 (382.)
Run31.9 km 10:37:47 00:19:5006:50 min/km-02:25 (3.) -02:19 (19.) -01:22 (238.)
Run33.8 km 10:49:45 00:11:5806:17 min/km-01:22 (3.) -01:39 (19.) -01:11 (207.)
Run36.7 km 11:10:47 00:21:0207:15 min/km-01:16 (5.) -00:58 (31.) -00:23 (306.)
Run37.8 km 11:19:02 00:08:1507:30 min/km-00:48 (5.) -00:18 (33.) -00:01 (329.)
Run38.4 km 11:23:12 00:04:1006:56 min/km-00:16 (5.) -00:17 (32.) -00:10 (303.)
Run39 km 11:27:47 00:04:3507:38 min/km-00:09 (7.) -00:05 (38.) +00:07 (377.)
Run39.6 km 11:32:46 00:04:5908:18 min/km+00:05 (7.) +00:10 (43.) +00:21 (394.)
Run42 km 11:46:51 00:14:0505:52 min/km-02:50 (1.) -02:18 (15.) -01:56 (192.)
Run42 km 11:46:51 04:25:3406:19 min/km-40:09 (2.) -29:15 (18.) -17:17 (234.)
Total 223.9 km 11:46:51 11:46:5119.01 km/h-01:17:25 (2.) -01:08:39 (18.) -21:32 (258.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance