Pauline Sweetnam -
Ironman Ireland 2023

Quick facts

344/27/3All/Gender/AG

F40-44Age group

10172Bib number

IRLNationality


29:16	7:05:17	4:36:08	12:28:09

Compare Pauline Sweetnam with other athletes!

10172 Sweetnam

10194 Barry ×

10289 Divito ×

10561 Foley ×

10681 Byron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:16	00:29:16	01:32 min/100m	+03:16 (9.) ●	+03:06 (52.) ●	+04:46 (501.) ●
Transition		00:37:16	00:08:00	-	-02:09 (1.) ●	-02:12 (14.) ●	-02:24 (170.) ●
Bike	46 km	02:18:23	01:41:07	27.3 km/h	-03:12 (3.) ●	-02:50 (25.) ●	+04:56 (393.) ●
Bike	66 km	03:08:56	00:50:33	23.74 km/h	-00:23 (4.) ●	+00:29 (36.) ●	+04:44 (453.) ●
Bike	88.7 km	03:54:57	00:46:01	29.6 km/h	-02:45 (2.) ●	-00:53 (28.) ●	+03:28 (433.) ●
Bike	89.2 km	03:57:26	00:02:29	12.08 km/h	-00:32 (3.) ●	-01:01 (15.) ●	-00:20 (272.) ●
Bike	132 km	05:50:59	01:53:33	22.62 km/h	-03:37 (4.) ●	-02:48 (27.) ●	+05:08 (375.) ●
Bike	152 km	04:56:38	00:00:00	-	-	-	-
Bike	174.7 km	03:54:57	00:00:00	-	-	-	-
Bike	175.2 km	03:57:26	00:00:00	-	-	-	-
Bike	180 km	07:42:33	01:51:34	2.58 km/h	-07:16 (4.) ●	-02:32 (31.) ●	+06:19 (409.) ●
Bike	180 km	07:42:33	07:05:17	25.39 km/h	-17:45 (3.) ●	-09:35 (29.) ●	+24:15 (399.) ●
Transition		07:52:01	00:09:28	-	+00:24 (6.) ●	+00:01 (35.) ●	-00:08 (342.) ●
Run	0.1 km	07:53:40	00:01:39	16:30 min/km	+00:09 (10.) ●	+00:08 (54.) ●	+00:13 (496.) ●
Run	1.7 km	08:03:26	00:09:46	06:06 min/km	-00:53 (2.) ●	-01:28 (12.) ●	-00:44 (216.) ●
Run	4.6 km	08:23:55	00:20:29	07:03 min/km	+02:00 (10.) ●	+01:51 (52.) ●	+02:58 (495.) ●
Run	5.7 km	08:30:35	00:06:40	06:03 min/km	-00:17 (5.) ●	-00:28 (23.) ●	-00:06 (307.) ●
Run	6.3 km	08:33:48	00:03:13	05:21 min/km	-00:25 (3.) ●	-00:41 (17.) ●	-00:21 (229.) ●
Run	6.9 km	08:37:16	00:03:28	05:46 min/km	-00:26 (3.) ●	-00:27 (17.) ●	-00:14 (242.) ●
Run	7.5 km	08:40:49	00:03:33	05:55 min/km	-00:18 (2.) ●	-00:30 (14.) ●	-00:16 (224.) ●
Run	10.5 km	08:58:06	00:17:17	05:45 min/km	-01:47 (3.) ●	-02:20 (17.) ●	-01:09 (238.) ●
Run	12.4 km	09:08:46	00:10:40	05:36 min/km	-00:57 (4.) ●	-01:32 (16.) ●	-00:56 (223.) ●
Run	15.3 km	09:26:30	00:17:44	06:06 min/km	-00:49 (5.) ●	-01:59 (19.) ●	-01:13 (241.) ●
Run	16.4 km	09:33:02	00:06:32	05:56 min/km	-00:43 (3.) ●	-01:09 (15.) ●	-00:48 (210.) ●
Run	17 km	09:36:16	00:03:14	05:23 min/km	-00:40 (2.) ●	-00:42 (12.) ●	-00:38 (166.) ●
Run	17.7 km	09:39:50	00:03:34	05:05 min/km	-00:29 (3.) ●	-00:31 (16.) ●	-00:20 (213.) ●
Run	18.2 km	09:43:30	00:03:40	07:20 min/km	-00:22 (3.) ●	-00:34 (15.) ●	-00:25 (210.) ●
Run	21.2 km	10:02:03	00:18:33	06:11 min/km	-01:07 (5.) ●	-02:12 (19.) ●	-01:23 (242.) ●
Run	23.1 km	10:17:25	00:15:22	08:05 min/km	+02:17 (9.) ●	+02:17 (59.) ●	+02:41 (503.) ●
Run	26.1 km	10:39:46	00:22:21	07:27 min/km	+01:41 (9.) ●	+01:12 (46.) ●	+01:48 (401.) ●
Run	27.2 km	10:46:59	00:07:13	06:33 min/km	-00:42 (3.) ●	-00:50 (21.) ●	-00:42 (227.) ●
Run	27.8 km	10:50:48	00:03:49	06:21 min/km	-00:27 (5.) ●	-00:34 (24.) ●	-00:22 (260.) ●
Run	28.3 km	10:54:30	00:03:42	07:24 min/km	-00:42 (2.) ●	-00:40 (13.) ●	-00:32 (191.) ●
Run	29 km	10:59:07	00:04:37	06:35 min/km	+00:10 (8.) ●	+00:04 (39.) ●	+00:13 (378.) ●
Run	31.9 km	11:22:16	00:23:09	07:58 min/km	+01:19 (7.) ●	+01:00 (41.) ●	+01:57 (404.) ●
Run	33.8 km	11:34:47	00:12:31	06:35 min/km	-00:55 (5.) ●	-01:06 (23.) ●	-00:38 (255.) ●
Run	36.7 km	11:54:23	00:19:36	06:45 min/km	-01:53 (4.) ●	-02:24 (19.) ●	-01:49 (221.) ●
Run	37.8 km	12:01:54	00:07:31	06:50 min/km	-00:59 (4.) ●	-01:02 (20.) ●	-00:45 (232.) ●
Run	38.4 km	12:05:32	00:03:38	06:03 min/km	-00:37 (2.) ●	-00:49 (13.) ●	-00:42 (163.) ●
Run	39 km	12:09:16	00:03:44	06:13 min/km	-00:55 (1.) ●	-00:56 (10.) ●	-00:44 (158.) ●
Run	39.6 km	12:13:52	00:04:36	07:39 min/km	-00:07 (8.) ●	-00:13 (35.) ●	-00:02 (332.) ●
Run	42 km	12:28:09	00:14:17	05:57 min/km	-01:56 (4.) ●	-02:06 (17.) ●	-01:44 (202.) ●
Run	42 km	12:28:09	04:36:08	06:34 min/km	-10:50 (4.) ●	-18:41 (24.) ●	-06:43 (285.) ●
Total	223.9 km	12:28:09	12:28:09	17.96 km/h	-27:04 (3.) ●	-27:21 (27.) ●	+19:46 (344.) ●

Ovr	Gen	Div	Name	#	AG
221	13	1	Maura Barry	10194	F40-44	IRL	00:22:15	06:41:08	04:05:59	11:30:43
251	16	2	Cortney Divito	10289	F40-44	USA	00:25:45	06:48:20	04:10:22	11:42:57
344	27	3	Pauline Sweetnam	10172	F40-44	IRL	00:29:16	07:05:17	04:36:08	12:28:09
368	29	4	Sinead Foley	10561	F40-44	IRL	00:25:07	07:24:28	04:36:27	12:40:49
375	30	5	Gena Byron	10681	F40-44	IRL	00:27:26	07:22:47	04:37:12	12:44:58
378	31	6	Selena McDonnell	10436	F40-44	IRL	00:18:16	07:56:00	04:11:06	12:46:00
407	38	7	Deirdre O Reilly	10178	F40-44	IRL	00:25:20	07:28:28	04:50:34	13:03:38
465	46	8	Aoife O'Connor	10298	F40-44	IRL	00:25:34	07:38:18	05:07:51	13:35:26
467	48	9	Lucy O'Neill	10482	F40-44	GBR	00:26:23	07:37:41	05:19:44	13:38:02
493	52	10	Petra Palmer	10287	F40-44	AUT	00:30:13	07:27:51	05:34:05	13:54:38