Beni Gras-Thompson -
Ironman Hawaii 2017

Quick facts

781/88/7All/Gender/AG

F45-49Age group

1219Bib number

USANationality


1:10:06	5:49:02	3:30:24	10:39:34

Compare Beni Gras-Thompson with other athletes!

1219 Gras-Thompson

1214 Fabian ×

1230 Kachinsky ×

1245 McKee ×

1247 Newman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:06	01:10:06	01:47 min/100m	-06:32 (29.) ●	-05:01 (239.) ●	-01:15 (1205.) ●
Transition		01:13:41	00:03:35	-	-01:28 (10.) ●	-01:24 (158.) ●	-01:18 (691.) ●
Bike	7.5 km	01:30:57	00:17:16	26.06 km/h	-00:33 (49.) ●	-00:14 (331.) ●	+00:59 (1657.) ●
Bike	11.2 km	01:35:50	00:04:53	45.46 km/h	-00:30 (9.) ●	-00:28 (105.) ●	-00:07 (1161.) ●
Bike	17.1 km	01:46:36	00:10:46	32.88 km/h	-00:04 (53.) ●	-00:02 (366.) ●	+00:37 (1701.) ●
Bike	30.8 km	02:10:51	00:24:15	33.9 km/h	-01:03 (36.) ●	-00:59 (249.) ●	+00:28 (1483.) ●
Bike	50.4 km	02:43:02	00:32:11	36.54 km/h	-01:40 (30.) ●	-01:21 (239.) ●	+00:54 (1473.) ●
Bike	68.9 km	03:23:29	00:40:27	27.44 km/h	-01:47 (34.) ●	-01:25 (260.) ●	+01:43 (1486.) ●
Bike	95.8 km	04:23:30	01:00:01	26.89 km/h	-04:20 (29.) ●	-03:46 (250.) ●	+01:18 (1445.) ●
Bike	122.6 km	05:07:00	00:43:30	36.97 km/h	-05:12 (14.) ●	-05:09 (125.) ●	-01:41 (1147.) ●
Bike	141.2 km	05:43:23	00:36:23	30.67 km/h	-03:09 (26.) ●	-02:59 (208.) ●	-00:02 (1327.) ●
Bike	160.8 km	06:26:06	00:42:43	27.53 km/h	-05:31 (17.) ●	-05:24 (165.) ●	-01:49 (1209.) ●
Bike	174.5 km	06:51:16	00:25:10	32.66 km/h	-03:36 (7.) ●	-03:36 (72.) ●	-02:05 (739.) ●
Bike	181 km	07:02:43	00:11:27	34.06 km/h	-01:50 (2.) ●	-01:47 (37.) ●	-01:14 (433.) ●
Bike	181 km	07:02:43	05:49:02	31.11 km/h	-29:15 (25.) ●	-27:10 (199.) ●	-00:59 (1348.) ●
Transition		07:09:10	00:06:27	-	-00:32 (57.) ●	+00:16 (405.) ●	+00:21 (1497.) ●
Run	4.7 km	07:32:10	00:23:00	04:53 min/km	-05:04 (6.) ●	-04:46 (80.) ●	-03:30 (647.) ●
Run	8.3 km	07:49:40	00:17:30	04:51 min/km	-04:37 (5.) ●	-04:11 (66.) ●	-03:26 (501.) ●
Run	11.8 km	08:06:26	00:16:46	04:47 min/km	-05:08 (1.) ●	-05:02 (34.) ●	-04:17 (273.) ●
Run	16.4 km	08:27:29	00:21:03	04:34 min/km	-07:15 (1.) ●	-07:05 (17.) ●	-06:30 (152.) ●
Run	19.3 km	08:41:06	00:13:37	04:41 min/km	-05:15 (1.) ●	-05:06 (21.) ●	-05:08 (141.) ●
Run	22.3 km	08:56:04	00:14:58	04:59 min/km	-05:57 (1.) ●	-05:51 (19.) ●	-05:23 (144.) ●
Run	26 km	09:15:07	00:19:03	05:08 min/km	-07:16 (1.) ●	-07:21 (29.) ●	-06:38 (191.) ●
Run	28.5 km	09:27:36	00:12:29	04:59 min/km	-04:09 (2.) ●	-04:05 (52.) ●	-03:33 (322.) ●
Run	30.9 km	09:41:21	00:13:45	05:43 min/km	-04:28 (4.) ●	-04:20 (65.) ●	-03:50 (384.) ●
Run	34.7 km	10:00:33	00:19:12	05:03 min/km	-06:51 (2.) ●	-06:40 (36.) ●	-05:45 (264.) ●
Run	37.7 km	10:17:28	00:16:55	05:38 min/km	-04:31 (7.) ●	-04:48 (68.) ●	-03:59 (468.) ●
Run	40.6 km	10:31:47	00:14:19	04:56 min/km	-03:57 (7.) ●	-04:05 (78.) ●	-03:18 (516.) ●
Run	42.2 km	10:39:34	00:07:47	04:51 min/km	-01:36 (16.) ●	-01:26 (137.) ●	-01:02 (811.) ●
Run	42.2 km	10:39:34	03:30:24	04:59 min/km	-01:06:04 (2.) ●	-01:04:46 (39.) ●	-56:19 (259.) ●
Total	227.1 km	10:39:34	10:39:34	21.31 km/h	-01:43:51 (7.) ●	-01:38:05 (88.) ●	-59:30 (781.) ●

Ovr	Gen	Div	Name	#	AG
555	50	1	Michaela Rudolf	1255	F45-49	AUT	01:06:43	05:27:40	03:37:29	10:17:30
579	54	2	Jane Hansom	1221	F45-49	GBR	01:05:29	05:33:49	03:33:31	10:19:15
657	65	3	Elisabetta Villa	1267	F45-49	ITA	01:12:17	05:37:16	03:30:05	10:27:50
752	79	4	Peggy Yetman	1277	F45-49	USA	01:09:15	05:43:57	03:36:46	10:36:55
765	82	5	Kimberly Fabian	1214	F45-49	CAN	01:08:01	05:39:18	03:42:43	10:37:52
777	85	6	Christine Kachinsky	1230	F45-49	USA	01:16:24	05:36:32	03:37:49	10:39:06
781	88	7	Beni Gras-Thompson	1219	F45-49	USA	01:10:06	05:49:02	03:30:24	10:39:34
789	91	8	Rebecca McKee	1245	F45-49	USA	01:09:34	05:36:19	03:47:45	10:40:41
820	99	9	Deanna Newman	1247	F45-49	USA	01:08:47	05:43:54	03:43:25	10:43:37
850	104	10	Michelle Boyes	1198	F45-49	AUS	01:08:07	05:38:57	03:52:48	10:46:21