Emma Hey -
Ironman Copenhagen 2023

  Quick facts

1919/335/59All/Gender/AG

F40-44Age group

380Bib number

GBRNationality

1:12:276:58:146:37:38 15:10:52

  Compare Emma Hey with other athletes!

380 Hey
896 Skipper × 
648 Sharpe × 
2123 Stenberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:27 01:12:2701:54 min/100m-07:39 (17.) -05:59 (103.) -03:16 (798.)
Transition 01:25:06 00:12:39 - +04:40 (57.) +04:44 (319.) +04:51 (1801.)
Bike15 km 01:59:29 00:34:2326.18 km/h+04:04 (56.) +03:58 (325.) +05:42 (1881.)
Bike25.5 km 02:21:40 00:22:1128.4 km/h+02:07 (51.) +02:06 (291.) +03:13 (1785.)
Bike32.6 km 02:38:05 00:16:2525.95 km/h+02:02 (56.) +02:00 (313.) +02:55 (1874.)
Bike57.5 km 03:36:25 00:58:2025.61 km/h+06:34 (56.) +06:39 (317.) +10:08 (1869.)
Bike65 km 03:54:00 00:17:3525.59 km/h+02:04 (53.) +01:52 (305.) +02:59 (1851.)
Bike75 km 04:17:54 00:23:5425.1 km/h+03:58 (56.) +03:35 (316.) +04:59 (1858.)
Bike85 km 04:40:44 00:22:5026.28 km/h+03:33 (57.) +03:20 (330.) +04:30 (1890.)
Bike92.5 km 04:57:48 00:17:0426.37 km/h+02:36 (59.) +02:26 (329.) +03:16 (1891.)
Bike99.5 km 05:16:05 00:18:1722.97 km/h+02:56 (57.) +02:47 (323.) +03:55 (1886.)
Bike124.5 km 06:19:11 01:03:0623.77 km/h+08:15 (52.) +08:12 (296.) +12:14 (1816.)
Bike132 km 06:37:36 00:18:2524.43 km/h+02:08 (52.) +02:05 (298.) +03:14 (1816.)
Bike146 km 07:02:02 00:24:2634.38 km/h+03:21 (52.) +03:34 (304.) +05:03 (1822.)
Bike152 km 07:23:28 00:21:2616.8 km/h+02:10 (54.) +02:01 (307.) +03:08 (1818.)
Bike159.5 km 07:39:57 00:16:2927.3 km/h+01:43 (50.) +01:40 (303.) +02:35 (1810.)
Bike170 km 08:04:14 00:24:1725.94 km/h+02:45 (52.) +02:34 (298.) +03:53 (1797.)
Bike179.5 km 08:21:40 00:17:2632.7 km/h+01:41 (51.) +01:40 (309.) +02:36 (1835.)
Bike180 km 08:23:20 00:01:4018 km/h+00:09 (49.) +00:08 (279.) +00:14 (1747.)
Bike180 km 08:23:20 06:58:1425.82 km/h+52:06 (53.) +50:37 (313.) +01:14:34 (1865.)
Transition 08:33:14 00:09:54 - +03:02 (50.) +03:17 (294.) +03:31 (1721.)
Run1.8 km 08:47:33 00:14:1907:57 min/km+03:53 (57.) +04:08 (334.) +04:50 (1914.)
Run2.9 km 08:58:00 00:10:2709:30 min/km+03:30 (60.) +03:32 (343.) +04:01 (1930.)
Run6.8 km 09:30:21 00:32:2108:17 min/km+08:57 (59.) +09:18 (335.) +10:56 (1912.)
Run10.5 km 10:04:25 00:34:0409:12 min/km+10:36 (60.) +10:51 (342.) +12:31 (1928.)
Run12.1 km 10:20:51 00:16:2610:16 min/km+04:58 (59.) +05:05 (337.) +05:53 (1920.)
Run13.3 km 10:32:35 00:11:4409:46 min/km+04:10 (60.) +04:08 (338.) +04:37 (1920.)
Run17 km 11:07:46 00:35:1109:30 min/km+10:15 (60.) +10:33 (339.) +12:06 (1910.)
Run20.9 km 11:44:48 00:37:0209:29 min/km+11:59 (60.) +12:10 (342.) +13:46 (1926.)
Run22.5 km 12:01:37 00:16:4910:30 min/km+04:33 (60.) +04:44 (333.) +05:25 (1893.)
Run23.7 km 12:12:26 00:10:4909:00 min/km+02:28 (56.) +02:42 (324.) +03:06 (1833.)
Run27.5 km 12:47:41 00:35:1509:16 min/km+08:53 (58.) +09:07 (334.) +10:24 (1886.)
Run31.3 km 13:22:15 00:34:3409:05 min/km+07:32 (57.) +08:18 (328.) +09:33 (1847.)
Run33 km 13:38:50 00:16:3509:45 min/km+03:54 (60.) +04:09 (335.) +04:40 (1868.)
Run34.1 km 13:50:26 00:11:3610:32 min/km+03:02 (59.) +03:10 (329.) +03:33 (1868.)
Run38 km 14:28:01 00:37:3509:38 min/km+09:48 (58.) +10:23 (333.) +11:44 (1889.)
Run41.7 km 15:05:37 00:37:3610:09 min/km+10:44 (58.) +11:23 (336.) +12:41 (1893.)
Run42.1 km 15:10:36 00:04:5912:27 min/km+01:29 (56.) +01:35 (330.) +01:46 (1895.)
Run42.2 km 15:10:52 00:00:1602:39 min/km+00:02 (49.) +00:02 (285.) -00:23 (1624.)
Run42.2 km 15:10:52 06:37:3809:25 min/km+01:50:43 (60.) +01:55:18 (341.) +02:11:09 (1923.)
Total 226 km 15:10:52 15:10:5214.89 km/h+02:42:52 (59.) +02:47:57 (335.) +03:30:49 (1919.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance