Per Nilsson -
Ironman Copenhagen 2023

  Quick facts

31/31/1All/Gender/AG

M50-54Age group

1337Bib number

DENNationality

57:084:39:303:14:06 8:56:18

  Compare Per Nilsson with other athletes!

1337 Nilsson
1395 Daniels × 
502 Stephan × 
49 Mantle × 
1090 Cloos Skov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:57:08 00:57:0801:30 min/100m-21:48 (3.) -18:00 (48.) -18:35 (53.)
Transition 01:00:41 00:03:33 - -05:03 (2.) -04:14 (56.) -04:15 (67.)
Bike15 km 01:24:15 00:23:3438.19 km/h-05:20 (1.) -04:45 (27.) -05:07 (27.)
Bike25.5 km 01:39:55 00:15:4040.21 km/h-03:44 (4.) -03:04 (87.) -03:18 (87.)
Bike32.6 km 01:51:30 00:11:3536.78 km/h-02:07 (4.) -01:43 (140.) -01:55 (141.)
Bike57.5 km 02:30:57 00:39:2737.87 km/h-09:14 (2.) -08:00 (64.) -08:45 (64.)
Bike65 km 02:43:09 00:12:1236.89 km/h-02:32 (3.) -02:10 (89.) -02:24 (89.)
Bike75 km 02:58:37 00:15:2838.79 km/h-04:04 (2.) -03:09 (80.) -03:27 (80.)
Bike85 km 03:13:34 00:14:5740.13 km/h-03:22 (3.) -03:07 (62.) -03:23 (62.)
Bike92.5 km 03:25:12 00:11:3838.68 km/h-02:37 (6.) -02:00 (128.) -02:10 (132.)
Bike99.5 km 03:36:46 00:11:3436.31 km/h-02:59 (2.) -02:33 (71.) -02:48 (72.)
Bike124.5 km 04:16:29 00:39:4337.77 km/h-12:10 (1.) -10:17 (41.) -11:09 (41.)
Bike132 km 04:28:40 00:12:1136.94 km/h-03:16 (1.) -02:45 (64.) -03:00 (64.)
Bike146 km 04:43:47 00:15:0755.57 km/h-04:49 (1.) -03:57 (42.) -04:16 (42.)
Bike152 km 04:58:54 00:15:0723.81 km/h-03:19 (1.) -02:57 (52.) -03:11 (52.)
Bike159.5 km 05:10:04 00:11:1040.3 km/h-03:01 (1.) -02:32 (41.) -02:44 (41.)
Bike170 km 05:26:32 00:16:2838.26 km/h-04:18 (1.) -03:38 (41.) -03:56 (41.)
Bike179.5 km 05:38:58 00:12:2645.84 km/h-02:38 (1.) -02:11 (58.) -02:24 (58.)
Bike180 km 05:40:11 00:01:1324.66 km/h-00:15 (12.) -00:12 (182.) -00:13 (191.)
Bike180 km 05:40:11 04:39:3038.64 km/h-01:09:45 (1.) -59:00 (45.) -01:04:10 (45.)
Transition 05:42:12 00:02:01 - -04:55 (1.) -04:20 (18.) -04:22 (23.)
Run1.8 km 05:50:06 00:07:5404:23 min/km-02:10 (4.) -01:26 (217.) -01:35 (229.)
Run2.9 km 05:55:11 00:05:0504:37 min/km-01:44 (3.) -01:15 (115.) -01:21 (118.)
Run6.8 km 06:11:17 00:16:0604:07 min/km-06:37 (2.) -04:59 (62.) -05:19 (63.)
Run10.5 km 06:27:03 00:15:4604:15 min/km-07:10 (2.) -05:26 (38.) -05:47 (38.)
Run12.1 km 06:34:52 00:07:4904:53 min/km-03:27 (2.) -02:34 (69.) -02:44 (70.)
Run13.3 km 06:40:03 00:05:1104:19 min/km-02:27 (2.) -01:49 (60.) -01:56 (60.)
Run17 km 06:56:40 00:16:3704:29 min/km-08:06 (2.) -06:08 (57.) -06:28 (57.)
Run20.9 km 07:13:23 00:16:4304:17 min/km-08:14 (2.) -06:12 (68.) -06:33 (68.)
Run22.5 km 07:21:42 00:08:1905:11 min/km-03:54 (2.) -02:56 (93.) -03:05 (96.)
Run23.7 km 07:27:18 00:05:3604:40 min/km-02:37 (2.) -02:02 (104.) -02:07 (108.)
Run27.5 km 07:45:12 00:17:5404:42 min/km-08:22 (2.) -06:41 (83.) -06:57 (86.)
Run31.3 km 08:02:48 00:17:3604:37 min/km-08:56 (2.) -07:09 (71.) -07:25 (73.)
Run33 km 08:11:38 00:08:5005:11 min/km-03:47 (5.) -02:58 (112.) -03:05 (121.)
Run34.1 km 08:17:29 00:05:5105:19 min/km-02:36 (4.) -02:07 (107.) -02:12 (116.)
Run38 km 08:35:48 00:18:1904:41 min/km-08:42 (4.) -07:14 (75.) -07:32 (80.)
Run41.7 km 08:53:36 00:17:4804:48 min/km-08:25 (4.) -06:50 (76.) -07:07 (79.)
Run42.1 km 08:56:06 00:02:3006:15 min/km-00:54 (4.) -00:40 (128.) -00:43 (137.)
Run42.2 km 08:56:18 00:00:1201:59 min/km-00:03 (71.) -00:32 (702.) -00:27 (837.)
Run42.2 km 08:56:18 03:14:0604:35 min/km-01:28:11 (1.) -01:08:58 (66.) -01:12:23 (69.)
Total 226 km 08:56:18 08:56:1825.28 km/h-03:09:42 (1.) -02:34:32 (31.) -02:43:45 (31.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance