Emma Ljungar -
Ironman Kalmar 2023

  Quick facts

234/25/4All/Gender/AG

F25-29Age group

315Bib number

SWENationality

1:03:595:24:163:55:46 10:30:17

  Compare Emma Ljungar with other athletes!

315 Ljungar
1108 De Vet × 
1518 Wilbers × 
1667 Svensson × 
1299 McKie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:59 01:03:5901:38 min/100m-20:52 (2.) -27:44 (10.) -25:26 (65.)
Transition 01:06:44 00:02:45 - -03:29 (4.) -04:13 (19.) -04:29 (67.)
Bike13 km 01:30:29 00:23:4532.84 km/h-02:48 (5.) -03:23 (36.) -01:51 (439.)
Bike30 km 01:58:21 00:27:5236.6 km/h-02:55 (4.) -03:03 (41.) -01:29 (501.)
Bike53 km 02:38:04 00:39:4334.75 km/h-04:21 (6.) -05:02 (38.) -02:40 (471.)
Bike109 km 04:21:49 01:43:4532.39 km/h-17:35 (4.) -20:00 (29.) -12:33 (356.)
Bike147 km 05:36:50 01:15:0130.39 km/h-14:02 (3.) -15:07 (24.) -10:21 (305.)
Bike158 km 05:54:42 00:17:5236.94 km/h-03:12 (3.) -03:23 (23.) -02:18 (268.)
Bike180 km 06:31:00 00:36:1836.36 km/h-06:33 (1.) -07:26 (18.) -05:24 (200.)
Bike180 km 06:31:00 05:24:1633.31 km/h-51:26 (3.) -57:24 (27.) -36:36 (335.)
Transition 06:34:31 00:03:31 - -02:34 (9.) -03:08 (47.) -03:10 (226.)
Run0.1 km 06:34:42 00:00:1101:50 min/km-00:03 (5.) -00:04 (34.) -00:04 (238.)
Run0.9 km 06:39:23 00:04:4105:51 min/km-00:05 (16.) -00:31 (90.) -00:15 (679.)
Run2 km 06:45:29 00:06:0605:32 min/km+00:04 (18.) -00:17 (122.) +00:01 (876.)
Run5.2 km 07:01:16 00:15:4704:55 min/km-00:16 (16.) -01:11 (105.) -00:24 (775.)
Run7.9 km 07:18:25 00:17:0906:21 min/km-02:09 (12.) -03:10 (53.) -02:18 (444.)
Run11.3 km 07:36:13 00:17:4805:14 min/km-01:28 (11.) -02:44 (63.) -01:49 (497.)
Run13.3 km 07:49:12 00:12:5906:29 min/km-01:01 (13.) -02:00 (62.) -01:24 (503.)
Run14.1 km 07:54:10 00:04:5806:12 min/km-00:23 (12.) -00:52 (64.) -00:39 (492.)
Run15.6 km 08:00:24 00:06:1404:09 min/km-00:25 (15.) -00:46 (77.) -00:30 (565.)
Run18.4 km 08:16:43 00:16:1905:49 min/km-01:30 (15.) -02:13 (82.) -01:31 (585.)
Run21.6 km 08:35:04 00:18:2105:44 min/km-03:02 (9.) -03:44 (55.) -03:03 (430.)
Run24.8 km 08:53:32 00:18:2805:46 min/km-02:44 (9.) -03:34 (52.) -03:08 (394.)
Run26.6 km 09:06:46 00:13:1407:21 min/km-02:19 (9.) -03:03 (43.) -02:38 (350.)
Run27.4 km 09:11:43 00:04:5706:11 min/km-01:04 (7.) -01:24 (39.) -01:13 (275.)
Run29.1 km 09:17:54 00:06:1103:38 min/km-00:59 (8.) -01:22 (44.) -01:11 (327.)
Run32 km 09:33:47 00:15:5305:28 min/km-03:22 (7.) -04:00 (39.) -03:35 (295.)
Run35.2 km 09:51:41 00:17:5405:35 min/km-04:49 (6.) -05:44 (32.) -05:11 (241.)
Run38.4 km 10:09:41 00:18:0005:37 min/km-05:01 (7.) -05:40 (36.) -05:00 (242.)
Run39.9 km 10:22:22 00:12:4108:27 min/km-03:38 (6.) -04:18 (29.) -03:46 (226.)
Run41.8 km 10:26:52 00:04:3002:22 min/km-01:11 (4.) -01:32 (21.) -01:21 (181.)
Run42.2 km 10:30:17 00:03:2508:32 min/km-00:55 (3.) -01:13 (21.) -01:04 (153.)
Run42.2 km 10:30:17 03:55:4605:35 min/km-36:20 (8.) -49:22 (46.) -40:03 (364.)
Total 226.1 km 10:30:17 10:30:1721.52 km/h-01:54:41 (4.) -02:21:51 (25.) -01:49:44 (234.)

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