Emma West -
Ironman Kalmar 2023

Quick facts

364/37/4All/Gender/AG

F40-44Age group

1790Bib number

SWENationality


1:09:18	5:47:03	3:51:29	10:56:32

Compare Emma West with other athletes!

1790 West

1674 Åberg ×

1101 Luokola ×

130 Hache ×

1209 Engel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:18	01:09:18	01:46 min/100m	-24:41 (4.) ●	-22:25 (35.) ●	-20:07 (177.) ●
Transition		01:13:20	00:04:02	-	-03:29 (4.) ●	-02:56 (50.) ●	-03:12 (255.) ●
Bike	13 km	01:38:25	00:25:05	31.1 km/h	-02:49 (5.) ●	-02:03 (73.) ●	-00:31 (719.) ●
Bike	30 km	02:08:23	00:29:58	34.04 km/h	-01:20 (17.) ●	-00:57 (120.) ●	+00:37 (957.) ●
Bike	53 km	02:50:41	00:42:18	32.62 km/h	-03:02 (12.) ●	-02:27 (97.) ●	-00:05 (834.) ●
Bike	109 km	04:40:25	01:49:44	30.62 km/h	-15:42 (6.) ●	-14:01 (60.) ●	-06:34 (595.) ●
Bike	147 km	06:00:22	01:19:57	28.52 km/h	-11:37 (8.) ●	-10:11 (58.) ●	-05:25 (550.) ●
Bike	158 km	06:19:55	00:19:33	33.76 km/h	-02:09 (9.) ●	-01:42 (71.) ●	-00:37 (655.) ●
Bike	180 km	07:00:23	00:40:28	32.62 km/h	-04:16 (9.) ●	-03:16 (75.) ●	-01:14 (682.) ●
Bike	180 km	07:00:23	05:47:03	31.12 km/h	-40:55 (8.) ●	-34:37 (64.) ●	-13:49 (636.) ●
Transition		07:05:03	00:04:40	-	-02:15 (8.) ●	-01:59 (90.) ●	-02:01 (501.) ●
Run	0.1 km	07:05:15	00:00:12	02:00 min/km	-00:04 (2.) ●	-00:03 (43.) ●	-00:03 (295.) ●
Run	0.9 km	07:09:36	00:04:21	05:26 min/km	-01:07 (3.) ●	-00:51 (40.) ●	-00:35 (395.) ●
Run	2 km	07:15:09	00:05:33	05:02 min/km	-00:51 (6.) ●	-00:50 (45.) ●	-00:32 (437.) ●
Run	5.2 km	07:29:26	00:14:17	04:27 min/km	-02:51 (6.) ●	-02:41 (37.) ●	-01:54 (353.) ●
Run	7.9 km	07:46:04	00:16:38	06:09 min/km	-03:32 (5.) ●	-03:41 (38.) ●	-02:49 (343.) ●
Run	11.3 km	08:03:22	00:17:18	05:05 min/km	-03:06 (7.) ●	-03:14 (46.) ●	-02:19 (403.) ●
Run	13.3 km	08:15:48	00:12:26	06:13 min/km	-02:35 (5.) ●	-02:33 (40.) ●	-01:57 (368.) ●
Run	14.1 km	08:20:29	00:04:41	05:51 min/km	-01:08 (4.) ●	-01:09 (35.) ●	-00:56 (325.) ●
Run	15.6 km	08:26:24	00:05:55	03:56 min/km	-00:58 (5.) ●	-01:05 (43.) ●	-00:49 (386.) ●
Run	18.4 km	08:41:38	00:15:14	05:26 min/km	-03:03 (5.) ●	-03:18 (38.) ●	-02:36 (355.) ●
Run	21.6 km	08:59:22	00:17:44	05:32 min/km	-04:14 (5.) ●	-04:21 (41.) ●	-03:40 (348.) ●
Run	24.8 km	09:17:34	00:18:12	05:41 min/km	-03:38 (7.) ●	-03:50 (41.) ●	-03:24 (357.) ●
Run	26.6 km	09:30:41	00:13:07	07:17 min/km	-03:09 (5.) ●	-03:10 (39.) ●	-02:45 (331.) ●
Run	27.4 km	09:35:33	00:04:52	06:05 min/km	-01:27 (3.) ●	-01:29 (29.) ●	-01:18 (227.) ●
Run	29.1 km	09:41:42	00:06:09	03:37 min/km	-01:26 (6.) ●	-01:24 (41.) ●	-01:13 (309.) ●
Run	32 km	09:57:32	00:15:50	05:27 min/km	-03:59 (6.) ●	-04:03 (38.) ●	-03:38 (286.) ●
Run	35.2 km	10:15:56	00:18:24	05:44 min/km	-05:11 (6.) ●	-05:14 (40.) ●	-04:41 (293.) ●
Run	38.4 km	10:34:40	00:18:44	05:51 min/km	-04:51 (6.) ●	-04:56 (44.) ●	-04:16 (331.) ●
Run	39.9 km	10:48:01	00:13:21	08:54 min/km	-03:40 (6.) ●	-03:38 (46.) ●	-03:06 (343.) ●
Run	41.8 km	10:52:45	00:04:44	02:29 min/km	-01:23 (4.) ●	-01:18 (35.) ●	-01:07 (304.) ●
Run	42.2 km	10:56:32	00:03:47	09:27 min/km	-00:56 (6.) ●	-00:51 (45.) ●	-00:42 (379.) ●
Run	42.2 km	10:56:32	03:51:29	05:29 min/km	-53:09 (6.) ●	-53:39 (39.) ●	-44:20 (318.) ●
Total	226.1 km	10:56:32	10:56:32	20.66 km/h	-02:04:29 (4.) ●	-01:55:36 (37.) ●	-01:23:29 (364.) ●

Ovr	Gen	Div	Name	#	AG
108	13	1	Marie Ingerhed	1573	F40-44	SWE	01:13:37	04:56:41	03:37:55	09:53:35
209	21	2	Emma Åberg	1674	F40-44	SWE	01:02:24	05:24:10	03:47:21	10:23:47
250	26	3	Paula Luokola	1101	F40-44	FIN	01:17:38	05:30:58	03:39:09	10:34:35
364	37	4	Emma West	1790	F40-44	SWE	01:09:18	05:47:03	03:51:29	10:56:32
380	38	5	Ulrike Hache	130	F40-44	CHE	01:08:48	05:47:05	03:55:44	11:01:52
382	39	6	Miriam Engel	1209	F40-44	DEU	01:15:01	05:36:01	04:03:21	11:02:14
409	44	7	Tora Philp	1596	F40-44	SWE	01:13:23	05:41:16	04:07:56	11:07:59
496	65	8	Petra Uvesten	191	F40-44	SWE	01:42:29	05:52:54	03:33:23	11:24:16
572	75	9	Linda Krook	1778	F40-44	SWE	01:24:47	06:08:54	03:50:34	11:38:40
634	84	10	Noreen Glossmann	1160	F40-44	DEU	01:25:53	05:46:44	04:28:30	11:49:17