Frederik Donckers -
Ironman Kalmar 2023

  Quick facts

1427/1149/36All/Gender/AG

M18-24Age group

1615Bib number

BELNationality

2:10:226:31:405:26:57 14:36:20

  Compare Frederik Donckers with other athletes!

1615 Donckers
909 Idermark × 
1820 Österlund × 
513 Akkanen × 
1613 Häggkvist × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:10:22 02:10:2203:20 min/100m+45:24 (37.) +41:33 (1248.) +40:57 (1570.)
Transition 02:25:17 00:14:55 - +07:47 (36.) +07:38 (1223.) +07:41 (1545.)
Bike13 km 02:50:51 00:25:3430.51 km/h+00:55 (27.) +00:22 (740.) -00:02 (827.)
Bike30 km 03:20:16 00:29:2534.67 km/h+00:29 (23.) +00:28 (752.) +00:04 (840.)
Bike53 km 04:05:07 00:44:5130.77 km/h+03:44 (32.) +03:05 (977.) +02:28 (1139.)
Bike109 km 06:19:04 02:13:5725.08 km/h+20:58 (35.) +19:35 (1128.) +17:39 (1371.)
Bike147 km 07:53:34 01:34:3024.13 km/h+12:01 (34.) +10:22 (1038.) +09:08 (1244.)
Bike158 km 08:13:04 00:19:3033.85 km/h-00:10 (19.) -00:23 (574.) -00:40 (644.)
Bike180 km 08:56:57 00:43:5330.08 km/h+02:57 (31.) +02:43 (928.) +02:11 (1091.)
Bike180 km 08:56:57 06:31:4027.57 km/h+40:54 (34.) +36:12 (1017.) +30:48 (1208.)
Transition 09:09:23 00:12:26 - +05:57 (36.) +05:44 (1207.) +05:45 (1524.)
Run0.1 km 09:09:37 00:00:1402:20 min/km±00:00 (28.) -00:01 (751.) -00:01 (908.)
Run0.9 km 09:14:03 00:04:2605:32 min/km-00:17 (17.) -00:26 (421.) -00:30 (471.)
Run2 km 09:19:21 00:05:1804:49 min/km-00:31 (9.) -00:42 (253.) -00:47 (280.)
Run5.2 km 09:33:43 00:14:2204:29 min/km-01:37 (12.) -01:37 (338.) -01:49 (382.)
Run7.9 km 09:53:34 00:19:5107:21 min/km+01:19 (27.) +00:37 (805.) +00:24 (966.)
Run11.3 km 10:12:39 00:19:0505:36 min/km+00:25 (23.) -00:18 (663.) -00:32 (775.)
Run13.3 km 10:26:14 00:13:3506:47 min/km-00:05 (21.) -00:39 (583.) -00:48 (674.)
Run14.1 km 10:31:27 00:05:1306:31 min/km-00:05 (19.) -00:21 (534.) -00:24 (622.)
Run15.6 km 10:37:37 00:06:1004:06 min/km-00:13 (19.) -00:30 (456.) -00:34 (522.)
Run18.4 km 10:54:33 00:16:5606:02 min/km-00:10 (20.) -00:44 (605.) -00:54 (713.)
Run21.6 km 11:14:52 00:20:1906:20 min/km-00:17 (20.) -00:55 (609.) -01:05 (731.)
Run24.8 km 11:37:47 00:22:5507:09 min/km+02:14 (27.) +01:26 (820.) +01:19 (1026.)
Run26.6 km 11:56:38 00:18:5110:28 min/km+03:43 (33.) +03:05 (1023.) +02:59 (1287.)
Run27.4 km 12:03:35 00:06:5708:41 min/km+01:10 (35.) +00:49 (963.) +00:47 (1196.)
Run29.1 km 12:12:35 00:09:0005:17 min/km+02:02 (38.) +01:41 (1111.) +01:38 (1398.)
Run32 km 12:33:47 00:21:1207:18 min/km+02:56 (33.) +01:50 (868.) +01:44 (1074.)
Run35.2 km 13:20:50 00:47:0314:42 min/km+24:27 (38.) +24:07 (1264.) +23:58 (1593.)
Run38.4 km 13:59:08 00:38:1811:58 min/km+15:37 (38.) +15:29 (1262.) +15:18 (1588.)
Run39.9 km 14:25:52 00:26:4417:49 min/km+10:43 (38.) +10:25 (1258.) +10:17 (1586.)
Run41.8 km 14:31:21 00:05:2902:53 min/km+00:04 (28.) -00:19 (605.) -00:22 (722.)
Run42.2 km 14:36:20 00:04:5912:27 min/km+00:50 (35.) +00:33 (969.) +00:30 (1201.)
Run42.2 km 14:36:20 05:26:5707:44 min/km+01:02:15 (35.) +53:30 (1075.) +51:08 (1341.)
Total 226.1 km 14:36:20 14:36:2015.48 km/h+02:42:17 (36.) +02:24:37 (1149.) +02:16:19 (1427.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance