Sarah Pleintinger -
Ironman 70.3 Vichy 2023

  Quick facts

225/16/3All/Gender/AG

F30-34Age group

287Bib number

DEUNationality

39:252:48:241:40:01 5:13:23

  Compare Sarah Pleintinger with other athletes!

287 Pleintinger
1112 Pirinoli Guyot × 
762 Besson × 
1088 Thierry × 
258 van Gestel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-03:41 (12.) -05:19 (50.) -03:47 (402.)
Transition 00:42:51 00:03:26 - -01:53 (4.) -01:55 (19.) -01:42 (178.)
Bike22.8 km 01:29:48 00:46:5729.14 km/h-07:05 (4.) -07:26 (21.) -03:05 (407.)
Bike30.2 km 01:41:45 00:11:5737.15 km/h-01:28 (6.) -01:22 (32.) -00:21 (573.)
Bike51.7 km 02:28:48 00:47:0327.42 km/h-12:06 (1.) -12:22 (9.) -06:44 (242.)
Bike73.4 km 03:07:23 00:38:3533.75 km/h-06:11 (3.) -06:14 (27.) -02:34 (463.)
Bike80.9 km 03:19:36 00:12:1336.83 km/h-01:58 (5.) -01:54 (31.) -00:47 (460.)
Bike87.3 km 03:31:15 00:11:3932.96 km/h-01:21 (6.) -01:24 (32.) -00:28 (532.)
Bike87.3 km 03:31:15 02:48:2431.1 km/h-30:09 (3.) -30:42 (19.) -13:59 (373.)
Transition 03:33:22 00:02:07 - -02:33 (1.) -03:48 (6.) -02:39 (82.)
Run2.4 km 03:42:43 00:09:2103:53 min/km-02:20 (4.) -02:22 (14.) -01:35 (240.)
Run5.2 km 03:54:53 00:12:1004:20 min/km-04:45 (2.) -04:49 (7.) -03:31 (127.)
Run7.5 km 04:06:47 00:11:5405:10 min/km-04:17 (2.) -04:29 (7.) -03:20 (134.)
Run10.5 km 04:20:01 00:13:1404:24 min/km-04:25 (3.) -04:27 (9.) -03:19 (160.)
Run12.9 km 04:29:57 00:09:5604:08 min/km-03:28 (4.) -03:19 (14.) -02:40 (177.)
Run15.7 km 04:43:19 00:13:2204:46 min/km-05:13 (4.) -05:15 (12.) -04:33 (146.)
Run18 km 04:56:31 00:13:1205:44 min/km-04:20 (5.) -04:16 (16.) -03:36 (175.)
Run20.9 km 05:11:20 00:14:4905:06 min/km-03:17 (6.) -03:32 (31.) -02:53 (281.)
Run21.4 km 05:13:23 00:02:0304:06 min/km-00:09 (13.) -00:11 (66.) -00:09 (559.)
Run21.4 km 05:13:23 01:40:0104:40 min/km-32:14 (4.) -32:40 (12.) -25:36 (168.)
Total 110.6 km 05:13:23 05:13:2321.18 km/h-01:10:30 (3.) -01:14:24 (16.) -47:43 (225.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance