Karim Benchekroun -
Ironman Frankfurt 2023

  Quick facts

1674/1497/185All/Gender/AG

M50-54Age group

1647Bib number

MARNationality

1:51:156:38:494:50:30 13:45:19

  Compare Karim Benchekroun with other athletes!

1647 Benchekroun
2415 Rechel × 
1469 Hanryon × 
126 Domke × 
143 Huhn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:42:16 00:42:1602:49 min/100m+11:06 (223.) +12:10 (1691.) +12:00 (1920.)
Swim3.8 km 01:51:15 01:08:5902:59 min/100m+19:03 (224.) +20:35 (1685.) +20:23 (1912.)
Swim3.8 km 01:51:15 01:51:1502:55 min/100m+30:09 (224.) +32:45 (1687.) +32:23 (1915.)
Transition 02:04:17 00:13:02 - +04:01 (208.) +04:23 (1573.) +04:26 (1792.)
Bike13.4 km 02:28:22 00:24:0533.38 km/h+01:12 (168.) +01:38 (1364.) +01:29 (1493.)
Bike30.2 km 02:59:58 00:31:3631.9 km/h+00:39 (134.) +01:16 (1185.) +01:02 (1276.)
Bike47 km 03:35:09 00:35:1128.65 km/h+01:35 (156.) +02:29 (1326.) +02:13 (1440.)
Bike56.8 km 03:52:29 00:17:2033.92 km/h+01:15 (179.) +01:35 (1455.) +01:28 (1595.)
Bike73 km 04:25:08 00:32:3929.77 km/h+03:16 (185.) +04:01 (1515.) +03:45 (1676.)
Bike76.7 km 04:37:12 00:12:0418.4 km/h+00:33 (169.) +00:51 (1341.) +00:44 (1456.)
Bike91.1 km 05:10:48 00:33:3625.71 km/h+02:48 (182.) +03:31 (1471.) +03:15 (1614.)
Bike98.2 km 05:25:09 00:14:2129.69 km/h+02:02 (207.) +02:21 (1611.) +02:15 (1811.)
Bike114.9 km 06:00:36 00:35:2728.27 km/h+02:35 (169.) +03:26 (1409.) +03:10 (1555.)
Bike131.7 km 06:41:19 00:40:4324.76 km/h+05:04 (188.) +06:07 (1524.) +05:49 (1706.)
Bike141.5 km 06:58:57 00:17:3833.35 km/h+00:41 (150.) +01:04 (1311.) +00:58 (1432.)
Bike157.7 km 07:36:27 00:37:3025.92 km/h+05:40 (198.) +06:36 (1554.) +06:18 (1735.)
Bike161.4 km 07:49:20 00:12:5317.23 km/h+00:35 (146.) +00:57 (1264.) +00:51 (1376.)
Bike175.8 km 08:28:18 00:38:5822.17 km/h+04:29 (187.) +05:30 (1494.) +05:11 (1658.)
Bike182.9 km 08:42:40 00:14:2229.65 km/h+01:16 (178.) +01:36 (1457.) +01:30 (1618.)
Bike183 km 08:43:06 00:00:2613.85 km/h-03:29 (96.) -00:36 (885.) -00:33 (969.)
Bike183 km 08:43:06 06:38:4927.53 km/h+30:11 (178.) +42:22 (1460.) +39:25 (1608.)
Transition 08:54:49 00:11:43 - +05:20 (222.) +04:48 (1648.) +04:55 (1871.)
Run1.8 km 09:04:51 00:10:0205:34 min/km+00:24 (153.) +00:56 (1337.) +00:52 (1495.)
Run3.1 km 09:12:36 00:07:4505:57 min/km+00:19 (153.) +00:34 (1305.) +00:32 (1443.)
Run7.7 km 09:40:12 00:27:3606:00 min/km+00:38 (143.) +01:51 (1237.) +01:42 (1375.)
Run9.7 km 09:53:03 00:12:5106:25 min/km+01:12 (174.) +01:42 (1426.) +01:38 (1601.)
Run10.5 km 09:58:28 00:05:2506:46 min/km+00:03 (137.) +00:19 (1191.) +00:18 (1327.)
Run12.3 km 10:08:53 00:10:2505:47 min/km+00:01 (130.) +00:31 (1151.) +00:28 (1281.)
Run13.6 km 10:16:57 00:08:0406:12 min/km+00:02 (127.) +00:20 (1132.) +00:18 (1260.)
Run18.2 km 10:46:14 00:29:1706:21 min/km-00:16 (124.) +01:19 (1124.) +01:14 (1250.)
Run20.2 km 10:58:32 00:12:1806:09 min/km-00:45 (103.) +00:01 (987.) -00:01 (1103.)
Run21 km 11:04:16 00:05:4407:09 min/km-00:18 (116.) +00:09 (1072.) +00:08 (1200.)
Run22.8 km 11:15:11 00:10:5506:03 min/km-00:41 (106.) -00:05 (960.) -00:05 (1078.)
Run24.1 km 11:23:10 00:07:5906:08 min/km-00:54 (80.) -00:29 (795.) -00:29 (881.)
Run28.8 km 11:52:33 00:29:2306:15 min/km-02:59 (86.) -01:16 (816.) -01:18 (915.)
Run30.7 km 12:08:31 00:15:5808:24 min/km+01:48 (173.) +02:36 (1405.) +02:34 (1594.)
Run31.5 km 12:16:08 00:07:3709:31 min/km+01:17 (193.) +01:37 (1546.) +01:37 (1758.)
Run33.3 km 12:28:01 00:11:5306:36 min/km-00:15 (118.) +00:26 (1054.) +00:24 (1184.)
Run34.6 km 12:39:31 00:11:3008:50 min/km+02:01 (193.) +02:32 (1542.) +02:31 (1751.)
Run39.3 km 13:16:41 00:37:1007:54 min/km+03:49 (170.) +05:22 (1368.) +05:21 (1561.)
Run41.2 km 13:37:02 00:20:2110:42 min/km+06:14 (217.) +06:54 (1660.) +06:52 (1887.)
Run42 km 13:44:21 00:07:1909:08 min/km+01:28 (200.) +01:46 (1568.) +01:44 (1775.)
Run42.2 km 13:45:19 00:00:5804:49 min/km-01:12 (83.) -00:12 (763.) -00:11 (845.)
Run42.2 km 13:45:19 04:50:3006:53 min/km+11:56 (146.) +26:53 (1254.) +26:09 (1413.)
Total 229 km 13:45:19 13:45:1916.65 km/h+01:21:37 (185.) +01:51:11 (1497.) +01:47:18 (1674.)

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