Karina Steffan -
Ironman Frankfurt 2023

  Quick facts

816/64/9All/Gender/AG

F45-49Age group

1462Bib number

DEUNationality

1:15:506:14:303:51:52 11:32:40

  Compare Karina Steffan with other athletes!

1462 Steffan
352 Jaskowska × 
1490 Hägele × 
220 Vande Kerckhove × 
696 Schiesser × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:36 00:29:3601:58 min/100m-03:51 (11.) -01:49 (94.) -00:40 (930.)
Swim3.8 km 01:15:50 00:46:1402:00 min/100m-06:52 (10.) -03:53 (82.) -02:22 (820.)
Swim3.8 km 01:15:50 01:15:5001:59 min/100m-10:43 (11.) -05:42 (85.) -03:02 (865.)
Transition 01:22:46 00:06:56 - -02:10 (8.) -01:19 (75.) -01:40 (630.)
Bike13.4 km 01:45:38 00:22:5235.16 km/h-01:12 (13.) -00:50 (80.) +00:16 (1112.)
Bike30.2 km 02:17:28 00:31:5031.66 km/h-01:05 (15.) -00:36 (95.) +01:16 (1328.)
Bike47 km 02:53:35 00:36:0727.91 km/h+00:21 (18.) +01:01 (137.) +03:09 (1567.)
Bike56.8 km 03:09:59 00:16:2435.85 km/h-00:39 (16.) -00:27 (94.) +00:32 (1287.)
Bike73 km 03:40:45 00:30:4631.59 km/h-00:42 (16.) -00:07 (109.) +01:52 (1426.)
Bike76.7 km 03:52:31 00:11:4618.87 km/h-00:28 (14.) -00:23 (95.) +00:26 (1351.)
Bike91.1 km 04:24:37 00:32:0626.92 km/h-00:45 (15.) -00:15 (106.) +01:45 (1407.)
Bike98.2 km 04:36:43 00:12:0635.21 km/h-00:50 (15.) -00:46 (70.) ±00:00 (1099.)
Bike114.9 km 05:09:36 00:32:5330.47 km/h-02:06 (10.) -01:29 (77.) +00:36 (1185.)
Bike131.7 km 05:46:41 00:37:0527.18 km/h-00:53 (16.) -00:11 (107.) +02:11 (1387.)
Bike141.5 km 06:04:13 00:17:3233.54 km/h-00:02 (21.) ±00:00 (112.) +00:52 (1401.)
Bike157.7 km 06:36:41 00:32:2829.94 km/h-01:47 (16.) -01:03 (102.) +01:16 (1331.)
Bike161.4 km 06:48:54 00:12:1318.17 km/h-00:41 (11.) -00:41 (73.) +00:11 (1131.)
Bike175.8 km 07:23:45 00:34:5124.79 km/h-01:47 (15.) -01:24 (93.) +01:04 (1204.)
Bike182.9 km 07:36:46 00:13:0132.73 km/h-00:35 (12.) -00:33 (76.) +00:09 (1095.)
Bike183 km 07:37:16 00:00:3012 km/h-00:08 (22.) -00:05 (170.) -00:29 (1548.)
Bike183 km 07:37:16 06:14:3029.32 km/h-13:19 (16.) -07:49 (96.) +15:06 (1310.)
Transition 07:40:48 00:03:32 - -02:55 (5.) -02:26 (32.) -03:16 (267.)
Run1.8 km 07:49:13 00:08:2504:40 min/km-01:38 (7.) -01:14 (50.) -00:45 (648.)
Run3.1 km 07:56:06 00:06:5305:17 min/km-00:51 (9.) -00:40 (54.) -00:20 (776.)
Run7.7 km 08:20:31 00:24:2505:18 min/km-03:37 (10.) -02:38 (59.) -01:29 (766.)
Run9.7 km 08:31:06 00:10:3505:17 min/km-01:34 (10.) -01:09 (62.) -00:38 (801.)
Run10.5 km 08:35:47 00:04:4105:51 min/km-00:52 (8.) -00:38 (52.) -00:26 (686.)
Run12.3 km 08:44:56 00:09:0905:04 min/km-01:39 (10.) -01:11 (57.) -00:48 (712.)
Run13.6 km 08:52:01 00:07:0505:26 min/km-01:12 (6.) -00:54 (48.) -00:41 (633.)
Run18.2 km 09:16:41 00:24:4005:21 min/km-05:14 (6.) -04:10 (48.) -03:23 (567.)
Run20.2 km 09:27:36 00:10:5505:27 min/km-02:21 (9.) -01:42 (56.) -01:24 (645.)
Run21 km 09:32:33 00:04:5706:11 min/km-00:55 (7.) -00:45 (53.) -00:39 (614.)
Run22.8 km 09:42:09 00:09:3605:19 min/km-01:55 (7.) -01:31 (56.) -01:24 (618.)
Run24.1 km 09:49:39 00:07:3005:46 min/km-01:21 (6.) -01:03 (50.) -00:58 (627.)
Run28.8 km 10:15:32 00:25:5305:30 min/km-06:17 (6.) -05:08 (42.) -04:48 (477.)
Run30.7 km 10:26:33 00:11:0105:47 min/km-03:02 (4.) -02:35 (34.) -02:23 (417.)
Run31.5 km 10:31:42 00:05:0906:26 min/km-01:02 (5.) -00:52 (46.) -00:51 (507.)
Run33.3 km 10:41:28 00:09:4605:25 min/km-02:07 (5.) -01:54 (43.) -01:43 (484.)
Run34.6 km 10:48:51 00:07:2305:40 min/km-02:05 (4.) -01:41 (33.) -01:36 (391.)
Run39.3 km 11:15:07 00:26:1605:35 min/km-07:03 (4.) -05:44 (37.) -05:33 (402.)
Run41.2 km 11:26:49 00:11:4206:09 min/km-02:23 (6.) -02:03 (54.) -01:47 (592.)
Run42 km 11:31:42 00:04:5306:06 min/km-01:03 (6.) -00:53 (49.) -00:42 (578.)
Run42.2 km 11:32:40 00:00:5804:49 min/km-00:06 (11.) -00:05 (92.) -00:11 (874.)
Run42.2 km 11:32:40 03:51:5205:29 min/km-48:17 (5.) -38:30 (46.) -32:29 (515.)
Total 229 km 11:32:40 11:32:4019.84 km/h-01:17:24 (9.) -55:46 (64.) -25:21 (816.)

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