Sofia Kruusalu -
Ironman 70.3 Tallinn 2023

Quick facts

520/54/5All/Gender/AG

F18-24Age group

183Bib number

ESTNationality


37:58	2:44:51	2:01:29	5:28:02

Compare Sofia Kruusalu with other athletes!

183 Kruusalu

289 Kratzberg ×

299 Külmhallik ×

128 Niyaki ×

318 Sokaityte ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-00:25 (5.) ●	-04:33 (80.) ●	-01:57 (497.) ●
Transition		00:39:58	00:02:00	-	-01:56 (2.) ●	-02:53 (23.) ●	-02:20 (121.) ●
Bike	11.5 km	00:58:53	00:18:55	36.48 km/h	-01:41 (3.) ●	-02:24 (37.) ●	-01:01 (410.) ●
Bike	18.4 km	01:09:53	00:11:00	37.64 km/h	-00:46 (4.) ●	-01:15 (51.) ●	-00:24 (511.) ●
Bike	26.8 km	01:25:06	00:15:13	33.12 km/h	-00:50 (4.) ●	-01:27 (55.) ●	-00:15 (555.) ●
Bike	30.6 km	01:32:48	00:07:42	29.61 km/h	-00:43 (3.) ●	-01:10 (55.) ●	-00:23 (525.) ●
Bike	43.8 km	01:57:12	00:24:24	32.46 km/h	-02:13 (3.) ●	-03:49 (46.) ●	-01:22 (486.) ●
Bike	56.9 km	02:19:07	00:21:55	35.86 km/h	-01:39 (3.) ●	-02:40 (47.) ●	-00:53 (498.) ●
Bike	63.8 km	02:30:43	00:11:36	35.69 km/h	-00:39 (4.) ●	-01:17 (59.) ●	-00:16 (581.) ●
Bike	72.2 km	02:46:17	00:15:34	32.38 km/h	-01:13 (3.) ●	-01:53 (46.) ●	-00:41 (462.) ●
Bike	76.1 km	02:54:41	00:08:24	27.86 km/h	-00:58 (3.) ●	-01:36 (56.) ●	-00:32 (536.) ●
Bike	89.2 km	03:21:58	00:27:17	28.81 km/h	-02:45 (4.) ●	-04:40 (54.) ●	-01:30 (530.) ●
Bike	90.7 km	03:24:49	00:02:51	31.58 km/h	-00:14 (2.) ●	-00:25 (37.) ●	-00:17 (386.) ●
Bike	90.7 km	03:24:49	02:44:51	33.01 km/h	-13:41 (3.) ●	-22:36 (50.) ●	-07:34 (496.) ●
Transition		03:26:33	00:01:44	-	-00:37 (5.) ●	-01:26 (45.) ●	-00:59 (329.) ●
Run	4 km	03:48:27	00:21:54	05:28 min/km	-00:27 (4.) ●	-01:28 (95.) ●	+00:34 (738.) ●
Run	7.9 km	04:10:39	00:22:12	05:41 min/km	-00:33 (4.) ●	-01:37 (98.) ●	+00:23 (705.) ●
Run	10.6 km	04:25:52	00:15:13	05:38 min/km	-00:33 (4.) ●	-01:25 (85.) ●	-00:03 (646.) ●
Run	14.7 km	04:49:32	00:23:40	05:46 min/km	-01:36 (4.) ●	-02:34 (83.) ●	-00:35 (601.) ●
Run	18.5 km	05:12:07	00:22:35	05:56 min/km	-01:46 (4.) ●	-02:40 (74.) ●	-00:55 (566.) ●
Run	21.2 km	05:27:53	00:15:46	05:50 min/km	-00:16 (6.) ●	-01:24 (108.) ●	-00:04 (676.) ●
Run	21.3 km	05:28:02	00:00:09	01:29 min/km	+00:01 (6.) ●	-00:01 (77.) ●	±00:00 (426.) ●
Run	21.3 km	05:28:02	02:01:29	05:42 min/km	-05:10 (4.) ●	-11:09 (85.) ●	-00:40 (637.) ●
Total	113.9 km	05:28:02	05:28:02	20.83 km/h	-21:49 (5.) ●	-42:37 (54.) ●	-13:30 (520.) ●

Ovr	Gen	Div	Name	#	AG
156	23	1	Hanne Grete Hanvere	285	F18-24	EST	00:26:59	02:34:26	01:38:48	04:43:25
304	33	2	Pinja Kauppila	310	F18-24	FIN	00:35:06	02:49:43	01:37:23	05:06:05
488	49	3	Janneke Kratzberg	289	F18-24	DEU	00:34:55	02:41:43	02:04:39	05:25:24
510	51	4	Kirke Külmhallik	299	F18-24	EST	00:42:01	02:47:16	01:53:12	05:27:41
520	54	5	Sofia Kruusalu	183	F18-24	EST	00:37:58	02:44:51	02:01:29	05:28:02
789	114	6	Arina Niyaki	128	F18-24	ZAF	00:32:07	02:56:31	02:25:34	05:58:58
815	120	7	Vilte Sokaityte	318	F18-24	LTU	00:46:27	02:57:37	02:09:09	06:01:46
855	126	8	Maren Klein Perez	306	F18-24	MEX	00:38:35	03:08:44	02:11:41	06:07:05
866	128	9	Maria Pernits	235	F18-24	EST	00:46:10	02:57:07	02:19:45	06:09:01
947	152	10	Krete Kaasik	300	F18-24	EST	00:38:08	03:09:57	02:26:46	06:20:22