Abhinav Konher -
Ironman 70.3 Duisburg 2023

  Quick facts

1923/1511/178All/Gender/AG

M50-54Age group

290Bib number

INDNationality

51:523:42:292:45:27 7:39:55

  Compare Abhinav Konher with other athletes!

290 Konher
2024 Scheferling × 
2016 Smolders × 
254 Sovani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:52 00:51:5202:43 min/100m+12:40 (176.) +13:35 (1466.) +13:18 (1864.)
Transition 01:03:47 00:11:55 - +05:07 (173.) +05:32 (1481.) +05:33 (1886.)
Bike22.6 km 01:55:30 00:51:4326.22 km/h+11:59 (178.) +12:49 (1511.) +12:04 (1915.)
Bike44.2 km 02:46:18 00:50:4825.51 km/h+13:10 (179.) +13:47 (1517.) +13:01 (1926.)
Bike65.8 km 03:43:45 00:57:2722.56 km/h+18:00 (179.) +18:35 (1515.) +17:39 (1925.)
Bike87.3 km 04:42:32 00:58:4721.94 km/h+20:27 (179.) +21:00 (1517.) +20:08 (1931.)
Bike89.7 km 04:46:16 00:03:4438.57 km/h+01:29 (178.) +01:31 (1507.) +01:29 (1922.)
Bike89.7 km 04:46:16 03:42:2924.19 km/h+01:05:05 (179.) +01:07:42 (1517.) +01:04:21 (1928.)
Transition 04:54:28 00:08:12 - +02:52 (164.) +03:12 (1419.) +03:11 (1800.)
Run2.9 km 05:16:53 00:22:2507:43 min/km+07:11 (175.) +07:47 (1496.) +07:29 (1906.)
Run4.6 km 05:27:42 00:10:4906:21 min/km+01:48 (163.) +02:06 (1413.) +01:55 (1765.)
Run6.5 km 05:40:07 00:12:2506:32 min/km+02:27 (165.) +02:50 (1432.) +02:38 (1800.)
Run7.5 km 05:46:16 00:06:0906:09 min/km+01:00 (161.) +01:14 (1413.) +01:08 (1776.)
Run10.3 km 06:07:19 00:21:0307:31 min/km+05:02 (169.) +05:37 (1450.) +05:18 (1839.)
Run12 km 06:19:03 00:11:4406:54 min/km+02:23 (168.) +02:43 (1430.) +02:31 (1805.)
Run13.9 km 06:32:27 00:13:2407:03 min/km+02:59 (170.) +03:24 (1429.) +03:12 (1810.)
Run14.9 km 06:40:47 00:08:2008:20 min/km+03:00 (178.) +03:13 (1510.) +03:08 (1924.)
Run17.8 km 07:07:51 00:27:0409:19 min/km+10:15 (178.) +10:59 (1506.) +10:41 (1917.)
Run19.5 km 07:21:57 00:14:0608:17 min/km+04:22 (175.) +04:48 (1483.) +04:36 (1884.)
Run21.7 km 07:39:11 00:17:1407:50 min/km+06:42 (177.) +07:11 (1504.) +06:59 (1916.)
Run21.8 km 07:39:55 00:00:4407:19 min/km+00:11 (174.) +00:13 (1493.) +00:12 (1902.)
Run21.8 km 07:39:55 02:45:2707:35 min/km+47:20 (175.) +52:05 (1483.) +49:47 (1884.)
Total 113.4 km 07:39:55 07:39:5514.79 km/h+02:13:04 (178.) +02:22:06 (1511.) +02:16:10 (1923.)

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