Nadeem Iqbal -
Ironman 70.3 Duisburg 2023

Quick facts

1906/1498/218All/Gender/AG

M40-44Age group

243Bib number

DEUNationality


45:42	3:18:00	3:02:56	7:21:49

Compare Nadeem Iqbal with other athletes!

243 Iqbal

267 Fuke ×

1666 Pivac ×

1679 Hilbich ×

253 Hookway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+07:20 (196.) ●	+07:25 (1349.) ●	+07:08 (1714.) ●
Transition		00:53:22	00:07:40	-	+01:20 (169.) ●	+01:17 (1163.) ●	+01:18 (1483.) ●
Bike	22.6 km	01:40:31	00:47:09	28.76 km/h	+08:29 (217.) ●	+08:15 (1472.) ●	+07:30 (1836.) ●
Bike	44.2 km	02:27:28	00:46:57	27.6 km/h	+10:00 (219.) ●	+09:56 (1500.) ●	+09:10 (1889.) ●
Bike	65.8 km	03:19:18	00:51:50	25 km/h	+13:04 (220.) ●	+12:58 (1496.) ●	+12:02 (1886.) ●
Bike	87.3 km	04:08:35	00:49:17	26.18 km/h	+11:31 (218.) ●	+11:30 (1493.) ●	+10:38 (1885.) ●
Bike	89.7 km	04:11:22	00:02:47	51.74 km/h	+00:33 (213.) ●	+00:34 (1472.) ●	+00:32 (1853.) ●
Bike	89.7 km	04:11:22	03:18:00	27.18 km/h	+43:37 (219.) ●	+43:13 (1493.) ●	+39:52 (1878.) ●
Transition		04:18:53	00:07:31	-	+02:33 (200.) ●	+02:31 (1372.) ●	+02:30 (1737.) ●
Run	2.9 km	04:42:36	00:23:43	08:10 min/km	+09:02 (218.) ●	+09:05 (1507.) ●	+08:47 (1921.) ●
Run	4.6 km	04:57:58	00:15:22	09:02 min/km	+06:39 (221.) ●	+06:39 (1515.) ●	+06:28 (1931.) ●
Run	6.5 km	05:15:52	00:17:54	09:25 min/km	+08:20 (221.) ●	+08:19 (1515.) ●	+08:07 (1930.) ●
Run	7.5 km	05:23:23	00:07:31	07:31 min/km	+02:35 (217.) ●	+02:36 (1497.) ●	+02:30 (1908.) ●
Run	10.3 km	05:49:11	00:25:48	09:12 min/km	+10:18 (219.) ●	+10:22 (1507.) ●	+10:03 (1920.) ●
Run	12 km	06:04:34	00:15:23	09:02 min/km	+06:20 (219.) ●	+06:22 (1509.) ●	+06:10 (1922.) ●
Run	13.9 km	06:19:46	00:15:12	07:59 min/km	+05:09 (212.) ●	+05:12 (1488.) ●	+05:00 (1892.) ●
Run	14.9 km	06:26:40	00:06:54	06:54 min/km	+01:47 (211.) ●	+01:47 (1456.) ●	+01:42 (1844.) ●
Run	17.8 km	06:49:11	00:22:31	07:45 min/km	+06:24 (207.) ●	+06:26 (1440.) ●	+06:08 (1825.) ●
Run	19.5 km	07:04:20	00:15:09	08:54 min/km	+05:49 (216.) ●	+05:51 (1494.) ●	+05:39 (1901.) ●
Run	21.7 km	07:21:02	00:16:42	07:35 min/km	+06:38 (216.) ●	+06:39 (1496.) ●	+06:27 (1905.) ●
Run	21.8 km	07:21:49	00:00:47	07:49 min/km	+00:16 (220.) ●	+00:16 (1502.) ●	+00:15 (1913.) ●
Run	21.8 km	07:21:49	03:02:56	08:23 min/km	+01:09:17 (217.) ●	+01:09:34 (1504.) ●	+01:07:16 (1915.) ●
Total	113.4 km	07:21:49	07:21:49	15.4 km/h	+02:04:07 (218.) ●	+02:04:00 (1498.) ●	+01:58:04 (1906.) ●

Ovr	Gen	Div	Name	#	AG
1857	1475	213	Yusra Yakub	372	M40-44	BRN	00:53:48	02:57:30	02:39:12	06:49:25
1873	1482	214	Domenik Freye	1345	M40-44	DEU	00:40:05	02:53:30	03:01:15	06:57:47
1876	1483	215	Damnjan Jovanovic	910	M40-44	MNE	00:53:23	03:20:40	02:29:12	07:00:23
1878	1485	216	Nitin Fuke	267	M40-44	IND	00:47:09	03:09:04	02:51:15	07:00:58
1897	1493	217	Miro Pivac	1666	M40-44	DEU	00:43:02	03:05:48	03:04:51	07:12:45
1906	1498	218	Nadeem Iqbal	243	M40-44	DEU	00:45:42	03:18:00	03:02:56	07:21:49
1916	1506	219	Andreas Hilbich	1679	M40-44	DEU	00:52:52	03:09:05	03:18:09	07:34:52
1922	1510	220	John Hookway	253	M40-44	GBR	00:46:45	03:12:52	03:16:18	07:39:34
1926	1514	221	Ahmed Hallawa	830	M40-44	EGY	00:50:22	03:27:20	03:08:20	07:42:18