Elly Verhoeven -
Ironman 70.3 Duisburg 2023

Quick facts

326/12/1All/Gender/AG

F50-54Age group

1965Bib number

BELNationality


35:33	2:19:08	1:41:07	4:44:13

Compare Elly Verhoeven with other athletes!

1965 Verhoeven

64 Wieland ×

424 Flammang ×

494 Zielke ×

330 Girdwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-05:14 (9.) ●	-04:09 (100.) ●	-03:01 (635.) ●
Transition		00:40:26	00:04:53	-	-02:06 (9.) ●	-01:44 (88.) ●	-01:29 (545.) ●
Bike	22.6 km	01:16:04	00:35:38	38.05 km/h	-06:59 (1.) ●	-06:55 (9.) ●	-04:01 (328.) ●
Bike	44.2 km	01:49:55	00:33:51	38.29 km/h	-06:46 (1.) ●	-06:56 (5.) ●	-03:56 (272.) ●
Bike	65.8 km	02:24:03	00:34:08	37.97 km/h	-09:46 (1.) ●	-09:14 (7.) ●	-05:40 (238.) ●
Bike	87.3 km	02:57:40	00:33:37	38.37 km/h	-08:36 (1.) ●	-08:18 (6.) ●	-05:02 (234.) ●
Bike	89.7 km	02:59:34	00:01:54	75.79 km/h	-00:31 (1.) ●	-00:31 (4.) ●	-00:21 (159.) ●
Bike	89.7 km	02:59:34	02:19:08	38.68 km/h	-32:38 (1.) ●	-31:54 (5.) ●	-19:00 (245.) ●
Transition		03:03:06	00:03:32	-	-02:27 (4.) ●	-01:51 (70.) ●	-01:29 (436.) ●
Run	2.9 km	03:16:12	00:13:06	04:31 min/km	-03:18 (3.) ●	-03:02 (26.) ●	-01:50 (431.) ●
Run	4.6 km	03:24:03	00:07:51	04:37 min/km	-01:51 (2.) ●	-01:45 (26.) ●	-01:03 (457.) ●
Run	6.5 km	03:32:33	00:08:30	04:28 min/km	-02:23 (3.) ●	-02:05 (26.) ●	-01:17 (431.) ●
Run	7.5 km	03:37:00	00:04:27	04:27 min/km	-01:03 (3.) ●	-00:58 (32.) ●	-00:34 (486.) ●
Run	10.3 km	03:50:40	00:13:40	04:52 min/km	-03:29 (3.) ●	-03:19 (30.) ●	-02:05 (461.) ●
Run	12 km	03:58:46	00:08:06	04:45 min/km	-02:03 (3.) ●	-01:52 (31.) ●	-01:07 (498.) ●
Run	13.9 km	04:07:30	00:08:44	04:35 min/km	-02:33 (3.) ●	-02:15 (27.) ●	-01:28 (439.) ●
Run	14.9 km	04:12:03	00:04:33	04:33 min/km	-01:09 (3.) ●	-01:02 (32.) ●	-00:39 (492.) ●
Run	17.8 km	04:26:17	00:14:14	04:54 min/km	-03:46 (3.) ●	-03:23 (37.) ●	-02:09 (532.) ●
Run	19.5 km	04:34:39	00:08:22	04:55 min/km	-02:03 (3.) ●	-01:52 (40.) ●	-01:08 (565.) ●
Run	21.7 km	04:43:43	00:09:04	04:07 min/km	-02:08 (4.) ●	-01:56 (50.) ●	-01:11 (592.) ●
Run	21.8 km	04:44:13	00:00:30	04:59 min/km	-00:04 (8.) ●	-00:03 (109.) ●	-00:02 (795.) ●
Run	21.8 km	04:44:13	01:41:07	04:38 min/km	-25:50 (3.) ●	-23:32 (31.) ●	-14:33 (482.) ●
Total	113.4 km	04:44:13	04:44:13	23.94 km/h	-01:08:15 (1.) ●	-01:03:10 (12.) ●	-39:32 (326.) ●

Ovr	Gen	Div	Name	#	AG
326	12	1	Elly Verhoeven	1965	F50-54	BEL	00:35:33	02:19:08	01:41:07	04:44:13
484	29	2	Coco Wieland	64	F50-54	DEU	00:37:32	02:32:43	01:36:00	04:54:11
540	36	3	Daniele Flammang	424	F50-54	LUX	00:35:02	02:34:13	01:37:31	04:56:14
715	60	4	Uta Zielke	494	F50-54	DEU	00:34:07	02:32:42	01:51:48	05:05:28
748	65	5	Shona Girdwood	330	F50-54	GBR	00:31:26	02:33:41	01:54:24	05:07:12
998	106	6	Susan Hijman	463	F50-54	NLD	00:40:51	02:29:12	02:00:37	05:20:37
1009	107	7	Sandra Kleine	1535	F50-54	NLD	00:40:54	02:32:33	01:53:53	05:21:33
1054	114	8	Melanie Ragot	572	F50-54	DEU	00:30:58	02:47:50	01:56:12	05:23:36
1087	117	9	Katja Von Kaminietz	727	F50-54	DEU	00:35:03	02:43:20	01:58:21	05:25:44
1131	127	10	Heike Schmidt	88	F50-54	DEU	00:41:55	02:40:44	01:54:44	05:28:10