Birgit Zuddas -
Ironman 70.3 Duisburg 2023

  Quick facts

1224/153/14All/Gender/AG

F50-54Age group

1914Bib number

DEUNationality

40:422:45:501:55:35 5:33:31

  Compare Birgit Zuddas with other athletes!

1914 Zuddas
1949 Gutsche-Krüger × 
671 Rauschert × 
1118 Gelbarth × 
1967 Großmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:42 00:40:4202:08 min/100m-00:05 (23.) +01:00 (222.) +02:08 (1308.)
Transition 00:46:38 00:05:56 - -01:03 (19.) -00:41 (178.) -00:26 (951.)
Bike22.6 km 01:27:21 00:40:4333.3 km/h-01:54 (13.) -01:50 (132.) +01:04 (1252.)
Bike44.2 km 02:07:48 00:40:2732.04 km/h-00:10 (24.) -00:20 (207.) +02:40 (1527.)
Bike65.8 km 02:49:35 00:41:4731.02 km/h-02:07 (15.) -01:35 (163.) +01:59 (1350.)
Bike87.3 km 03:30:12 00:40:3731.76 km/h-01:36 (18.) -01:18 (170.) +01:58 (1375.)
Bike89.7 km 03:32:28 00:02:1663.53 km/h-00:09 (15.) -00:09 (135.) +00:01 (1204.)
Bike89.7 km 03:32:28 02:45:5032.45 km/h-05:56 (16.) -05:12 (161.) +07:42 (1364.)
Transition 03:37:56 00:05:28 - -00:31 (23.) +00:05 (241.) +00:27 (1333.)
Run2.9 km 03:53:11 00:15:1505:15 min/km-01:09 (16.) -00:53 (155.) +00:19 (1198.)
Run4.6 km 04:02:18 00:09:0705:21 min/km-00:35 (17.) -00:29 (154.) +00:13 (1197.)
Run6.5 km 04:12:29 00:10:1105:21 min/km-00:42 (18.) -00:24 (166.) +00:24 (1270.)
Run7.5 km 04:17:40 00:05:1105:11 min/km-00:19 (18.) -00:14 (157.) +00:10 (1235.)
Run10.3 km 04:33:31 00:15:5105:39 min/km-01:18 (12.) -01:08 (141.) +00:06 (1121.)
Run12 km 04:42:42 00:09:1105:24 min/km-00:58 (10.) -00:47 (126.) -00:02 (1067.)
Run13.9 km 04:52:48 00:10:0605:18 min/km-01:11 (8.) -00:53 (130.) -00:06 (1065.)
Run14.9 km 04:57:58 00:05:1005:10 min/km-00:32 (11.) -00:25 (130.) -00:02 (1052.)
Run17.8 km 05:13:47 00:15:4905:27 min/km-02:11 (8.) -01:48 (111.) -00:34 (961.)
Run19.5 km 05:23:05 00:09:1805:28 min/km-01:07 (9.) -00:56 (117.) -00:12 (1008.)
Run21.7 km 05:32:59 00:09:5404:30 min/km-01:18 (9.) -01:06 (113.) -00:21 (982.)
Run21.8 km 05:33:31 00:00:3205:19 min/km-00:02 (19.) -00:01 (159.) ±00:00 (1061.)
Run21.8 km 05:33:31 01:55:3505:18 min/km-11:22 (11.) -09:04 (131.) -00:05 (1082.)
Total 113.4 km 05:33:31 05:33:3120.4 km/h-18:57 (14.) -13:52 (153.) +09:46 (1224.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance