Massimo la Gioia -
Ironman 70.3 Duisburg 2023

  Quick facts

274/264/39All/Gender/AG

M40-44Age group

1693Bib number

ITANationality

33:422:22:011:35:19 4:40:56

  Compare Massimo la Gioia with other athletes!

1693 la Gioia
257 Diekenbrock × 
624 Monteiro × 
1817 Bruns × 
902 Fagaschewski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:42 00:33:4201:46 min/100m-04:40 (44.) -04:35 (361.) -04:52 (434.)
Transition 00:39:18 00:05:36 - -00:44 (96.) -00:47 (641.) -00:46 (822.)
Bike22.6 km 01:13:55 00:34:3739.17 km/h-04:03 (26.) -04:17 (191.) -05:02 (196.)
Bike44.2 km 01:48:05 00:34:1037.93 km/h-02:47 (45.) -02:51 (314.) -03:37 (322.)
Bike65.8 km 02:24:14 00:36:0935.85 km/h-02:37 (68.) -02:43 (453.) -03:39 (472.)
Bike87.3 km 02:59:20 00:35:0636.75 km/h-02:40 (62.) -02:41 (426.) -03:33 (442.)
Bike89.7 km 03:01:19 00:01:5972.61 km/h-00:15 (50.) -00:14 (321.) -00:16 (340.)
Bike89.7 km 03:01:19 02:22:0137.9 km/h-12:22 (44.) -12:46 (332.) -16:07 (343.)
Transition 03:05:37 00:04:18 - -00:40 (107.) -00:42 (658.) -00:43 (828.)
Run2.9 km 03:18:23 00:12:4604:24 min/km-01:55 (45.) -01:52 (316.) -02:10 (339.)
Run4.6 km 03:26:05 00:07:4204:31 min/km-01:01 (55.) -01:01 (359.) -01:12 (383.)
Run6.5 km 03:34:13 00:08:0804:16 min/km-01:26 (39.) -01:27 (272.) -01:39 (290.)
Run7.5 km 03:38:28 00:04:1504:15 min/km-00:41 (46.) -00:40 (301.) -00:46 (323.)
Run10.3 km 03:51:16 00:12:4804:34 min/km-02:42 (30.) -02:38 (219.) -02:57 (235.)
Run12 km 03:58:40 00:07:2404:21 min/km-01:39 (26.) -01:37 (190.) -01:49 (202.)
Run13.9 km 04:06:59 00:08:1904:22 min/km-01:44 (35.) -01:41 (255.) -01:53 (274.)
Run14.9 km 04:11:14 00:04:1504:15 min/km-00:52 (33.) -00:52 (228.) -00:57 (245.)
Run17.8 km 04:24:26 00:13:1204:33 min/km-02:55 (35.) -02:53 (256.) -03:11 (275.)
Run19.5 km 04:32:06 00:07:4004:30 min/km-01:40 (35.) -01:38 (246.) -01:50 (264.)
Run21.7 km 04:40:28 00:08:2203:48 min/km-01:42 (38.) -01:41 (280.) -01:53 (300.)
Run21.8 km 04:40:56 00:00:2804:39 min/km-00:03 (83.) -00:03 (500.) -00:04 (574.)
Run21.8 km 04:40:56 01:35:1904:22 min/km-18:20 (37.) -18:03 (257.) -20:21 (275.)
Total 113.4 km 04:40:56 04:40:5624.22 km/h-36:46 (39.) -36:53 (264.) -42:49 (274.)

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