Fardau van der Wal -
Ironman 70.3 Duisburg 2023

Quick facts

1654/278/54All/Gender/AG

F25-29Age group

1551Bib number

NLDNationality


44:51	2:41:38	2:25:47	6:07:42

Compare Fardau van der Wal with other athletes!

1551 van der Wal

1701 Flesch Laforce ×

187 Grap ×

1082 Lowinski ×

1664 van der Linde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+06:22 (66.) ●	+05:09 (325.) ●	+06:17 (1674.) ●
Transition		00:51:16	00:06:25	-	+00:18 (44.) ●	-00:12 (214.) ●	+00:03 (1123.) ●
Bike	22.6 km	01:30:31	00:39:15	34.55 km/h	-02:59 (19.) ●	-03:18 (82.) ●	-00:24 (968.) ●
Bike	44.2 km	02:08:10	00:37:39	34.42 km/h	-03:15 (18.) ●	-03:08 (81.) ●	-00:08 (1059.) ●
Bike	65.8 km	02:49:34	00:41:24	31.3 km/h	-01:29 (32.) ●	-01:58 (154.) ●	+01:36 (1305.) ●
Bike	87.3 km	03:30:27	00:40:53	31.55 km/h	-00:53 (33.) ●	-01:02 (178.) ●	+02:14 (1409.) ●
Bike	89.7 km	03:32:54	00:02:27	58.78 km/h	+00:04 (45.) ●	+00:02 (248.) ●	+00:12 (1582.) ●
Bike	89.7 km	03:32:54	02:41:38	33.3 km/h	-08:32 (27.) ●	-09:24 (126.) ●	+03:30 (1218.) ●
Transition		03:41:55	00:09:01	-	+03:54 (67.) ●	+03:38 (355.) ●	+04:00 (1844.) ●
Run	2.9 km	03:59:21	00:17:26	06:00 min/km	+01:58 (57.) ●	+01:18 (286.) ●	+02:30 (1670.) ●
Run	4.6 km	04:10:06	00:10:45	06:19 min/km	+01:28 (63.) ●	+01:09 (319.) ●	+01:51 (1753.) ●
Run	6.5 km	04:22:30	00:12:24	06:31 min/km	+02:16 (65.) ●	+01:49 (336.) ●	+02:37 (1798.) ●
Run	7.5 km	04:28:42	00:06:12	06:12 min/km	+00:58 (64.) ●	+00:47 (335.) ●	+01:11 (1789.) ●
Run	10.3 km	04:48:18	00:19:36	06:59 min/km	+03:17 (64.) ●	+02:37 (335.) ●	+03:51 (1762.) ●
Run	12 km	04:59:50	00:11:32	06:47 min/km	+01:54 (65.) ●	+01:34 (334.) ●	+02:19 (1774.) ●
Run	13.9 km	05:12:23	00:12:33	06:36 min/km	+02:01 (64.) ●	+01:34 (320.) ●	+02:21 (1719.) ●
Run	14.9 km	05:19:11	00:06:48	06:48 min/km	+01:24 (67.) ●	+01:13 (354.) ●	+01:36 (1829.) ●
Run	17.8 km	05:40:51	00:21:40	07:28 min/km	+04:45 (66.) ●	+04:03 (347.) ●	+05:17 (1798.) ●
Run	19.5 km	05:53:23	00:12:32	07:22 min/km	+02:42 (65.) ●	+02:18 (345.) ●	+03:02 (1796.) ●
Run	21.7 km	06:07:01	00:13:38	06:11 min/km	+03:09 (66.) ●	+02:38 (348.) ●	+03:23 (1812.) ●
Run	21.8 km	06:07:42	00:00:41	06:49 min/km	+00:10 (70.) ●	+00:08 (362.) ●	+00:09 (1837.) ●
Run	21.8 km	06:07:42	02:25:47	06:41 min/km	+26:02 (65.) ●	+21:08 (337.) ●	+30:07 (1777.) ●
Total	113.4 km	06:07:42	06:07:42	18.5 km/h	+28:04 (54.) ●	+20:19 (278.) ●	+43:57 (1654.) ●

Ovr	Gen	Div	Name	#	AG
1566	251	49	Csenge Béky	1159	F25-29	HUN	00:34:20	03:03:44	02:07:22	05:58:06
1572	254	50	Jule Stang	1003	F25-29	DEU	00:37:30	02:53:01	02:15:33	05:58:29
1601	263	51	Anoek Gorter	1414	F25-29	NLD	00:41:15	02:59:45	02:06:23	06:01:37
1608	265	52	Isabel Flesch Laforce	1701	F25-29	BRA	00:37:13	03:10:27	02:04:29	06:02:24
1619	269	53	Stella Grap	187	F25-29	DEU	00:44:24	02:55:58	02:13:05	06:03:03
1654	278	54	Fardau van der Wal	1551	F25-29	NLD	00:44:51	02:41:38	02:25:47	06:07:42
1662	280	55	Anna Lowinski	1082	F25-29	DEU	00:36:22	03:25:47	01:54:49	06:08:26
1666	282	56	Nelleke van der Linde	1664	F25-29	NLD	00:50:40	02:49:51	02:17:05	06:08:41
1679	288	57	Charlotte Dessaint	1658	F25-29	BEL	00:45:37	03:12:26	01:58:48	06:09:45
1691	295	58	Anne van Gemert	525	F25-29	NLD	00:44:23	03:01:13	02:05:54	06:11:05