Kristel Polet -
Ironman Gdynia 2023

  Quick facts

71/2/1All/Gender/AG

F45-49Age group

1281Bib number

BELNationality

5:51:123:53:11 9:48:26

  Compare Kristel Polet with other athletes!

1281 Polet
1132 Szczurowska × 
1182 Korbanek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:51:52 01:51:5230.3 km/h-14:34 (1.) -13:47 (3.) -05:52 (115.)
Bike103.6 km 03:22:33 01:30:4131.16 km/h-14:55 (1.) -14:47 (2.) -08:05 (91.)
Bike150.6 km 04:53:26 01:30:5331.03 km/h-13:37 (1.) -17:05 (3.) -08:41 (80.)
Bike184.2 km 05:51:12 00:57:4634.9 km/h-05:18 (1.) -09:33 (3.) -04:56 (84.)
Bike184.2 km 05:51:12 05:51:1231.47 km/h-48:24 (1.) -55:12 (2.) -27:34 (87.)
Transition 05:55:15 00:04:03 - -04:16 (1.) -03:52 (2.) -03:57 (38.)
Run4.4 km 06:17:50 00:22:3505:07 min/km-04:13 (1.) -04:58 (2.) -03:26 (65.)
Run11.6 km 06:54:49 00:36:5905:08 min/km-06:25 (1.) -08:12 (2.) -05:41 (72.)
Run18.9 km 07:33:14 00:38:2505:15 min/km-06:03 (1.) -07:20 (3.) -06:26 (75.)
Run26.2 km 08:13:43 00:40:2905:32 min/km-07:11 (1.) -08:14 (5.) -06:52 (78.)
Run33.5 km 08:55:35 00:41:5205:44 min/km-04:41 (1.) -07:48 (5.) -07:13 (72.)
Run40.7 km 09:39:14 00:43:3906:03 min/km-02:41 (1.) -07:33 (6.) -05:51 (84.)
Run42.3 km 09:48:26 00:09:1205:45 min/km+00:02 (2.) -03:15 (10.) -01:09 (110.)
Run42.3 km 09:48:26 03:53:1105:30 min/km-31:12 (1.) -47:20 (2.) -36:38 (69.)
Total 226.5 km 09:48:26 09:48:2623.1 km/h-01:23:52 (1.) -01:46:24 (2.) -01:08:09 (71.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance