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Anna Holownia -
Ironman 70.3 Gdynia 2023

Quick facts

488/60/12All/Gender/AG

F30-34Age group

717Bib number

POLNationality


3:00:15	1:59:38	5:05:01

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Compare Anna Holownia with other athletes!

717 Holownia

277 Sychocka ×

236 Serafin ×

373 Kolberg ×

178 Pawlok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:59:47	01:59:47	28.3 km/h	+01:53 (13.) ●	+01:54 (59.) ●	+11:04 (524.) ●
Bike	89.8 km	03:00:15	01:00:28	33.04 km/h	-00:55 (11.) ●	-00:39 (51.) ●	+03:32 (472.) ●
Bike	89.8 km	03:00:15	03:00:15	29.89 km/h	+00:58 (12.) ●	+01:15 (56.) ●	+14:36 (508.) ●
Transition		03:05:23	00:05:08	-	+00:21 (13.) ●	+00:22 (59.) ●	+00:31 (420.) ●
Run	4.7 km	03:30:31	00:25:08	05:20 min/km	-00:31 (12.) ●	+00:05 (55.) ●	+01:44 (458.) ●
Run	12 km	04:11:06	00:40:35	05:33 min/km	-01:47 (11.) ●	-00:25 (56.) ●	+02:12 (428.) ●
Run	19.2 km	04:55:39	00:44:33	06:11 min/km	-00:38 (13.) ●	+01:32 (65.) ●	+04:04 (467.) ●
Run	20.8 km	05:05:01	00:09:22	05:51 min/km	-00:05 (14.) ●	+00:12 (64.) ●	+00:36 (453.) ●
Run	20.8 km	05:05:01	01:59:38	05:45 min/km	-03:01 (12.) ●	+01:24 (63.) ●	+08:36 (460.) ●
Total	110.6 km	05:05:01	05:05:01	21.76 km/h	-01:42 (12.) ●	+03:01 (60.) ●	+23:43 (488.) ●

Ovr	Gen	Div	Name	#	AG
315	29	7	Caroline Rognan Aasen	365	F30-34	NOR	02:44:20	01:50:41	04:38:05
416	43	8	Agata Widynska	616	F30-34	POL	02:51:00	01:56:49	04:53:28
418	44	9	Patrycja Maleszyk	686	F30-34	POL	02:54:31	01:55:52	04:53:50
431	46	10	Magdalena Sychocka	277	F30-34	POL	02:53:39	01:58:24	04:55:21
438	48	11	Patrycja Serafin	236	F30-34	POL	03:01:09	01:50:09	04:56:28
488	60	12	Anna Holownia	717	F30-34	POL	03:00:15	01:59:38	05:05:01
506	63	13	Adrianna Kolberg	373	F30-34	DEU	03:00:27	02:03:36	05:07:49
514	66	14	Anna Pawlok	178	F30-34	POL	02:55:49	02:08:03	05:08:57
537	68	15	Barbara Kaiser	173	F30-34	POL	03:08:50	02:01:18	05:16:51
543	70	16	Agata Patkowska	191	F30-34	POL	03:15:51	02:00:14	05:19:47

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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