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Joanna Zmich-Formaniak -
Ironman 70.3 Gdynia 2023

Quick facts

218/14/2All/Gender/AG

F45-49Age group

599Bib number

POLNationality


2:36:38	1:45:20	4:24:00

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Compare Joanna Zmich-Formaniak with other athletes!

599 Zmich-Formaniak

213 Urbanska ×

628 Truskolawska ×

127 Poveda Franco ×

475 Glover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:43:29	01:43:29	32.76 km/h	-18:28 (2.) ●	-14:24 (11.) ●	-05:14 (219.) ●
Bike	89.8 km	02:36:38	00:53:09	37.59 km/h	-10:34 (2.) ●	-07:58 (11.) ●	-03:47 (187.) ●
Bike	89.8 km	02:36:38	02:36:38	34.4 km/h	-29:02 (2.) ●	-22:22 (11.) ●	-09:01 (207.) ●
Transition		02:38:40	00:02:02	-	-02:35 (1.) ●	-02:44 (5.) ●	-02:35 (39.) ●
Run	4.7 km	03:01:32	00:22:52	04:51 min/km	-04:08 (4.) ●	-02:11 (29.) ●	-00:32 (297.) ●
Run	12 km	03:38:22	00:36:50	05:02 min/km	-06:59 (3.) ●	-04:10 (25.) ●	-01:33 (289.) ●
Run	19.2 km	04:15:52	00:37:30	05:12 min/km	-08:25 (2.) ●	-05:31 (21.) ●	-02:59 (240.) ●
Run	20.8 km	04:24:00	00:08:08	05:04 min/km	-01:40 (2.) ●	-01:02 (25.) ●	-00:38 (244.) ●
Run	20.8 km	04:24:00	01:45:20	05:03 min/km	-21:12 (2.) ●	-12:54 (24.) ●	-05:42 (266.) ●
Total	110.6 km	04:24:00	04:24:00	25.14 km/h	-52:49 (2.) ●	-38:00 (14.) ●	-17:18 (218.) ●

Ovr	Gen	Div	Name	#	AG
148	10	1	Ewa Urbanska	213	F45-49	POL	02:30:04	01:40:57	04:13:22
218	14	2	Joanna Zmich-Formaniak	599	F45-49	POL	02:36:38	01:45:20	04:24:00
261	20	3	Ola Truskolawska	628	F45-49	POL	02:41:03	01:45:40	04:30:46
381	35	4	Maria Fernanda Poveda Franco	127	F45-49	ECU	02:55:36	01:48:13	04:49:53
440	49	5	Philippa Glover	475	F45-49	NZL	02:54:16	01:57:36	04:56:47
442	50	6	Monika Miler-Walczak	459	F45-49	POL	02:59:06	01:54:18	04:56:51
445	51	7	Magda Atraszkiewicz	344	F45-49	POL	02:56:02	01:57:35	04:57:13
447	52	8	Joanna Janicka-Jawor	791	F45-49	POL	03:05:26	01:48:27	04:57:20
472	58	9	Ewa Samulska	363	F45-49	POL	03:03:59	01:53:34	05:01:46
491	61	10	Agnieszka Miasik-Pogodzinska	563	F45-49	POL	02:59:01	02:00:08	05:05:48

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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