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Slawomir Nowak -
Ironman 70.3 Gdynia 2023

Quick facts

239/223/15All/Gender/AG

M50-54Age group

574Bib number

POLNationality


2:30:22	1:52:52	4:27:13

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Compare Slawomir Nowak with other athletes!

574 Nowak

130 Sienkiewicz ×

131 Swiatek ×

184 Rutkowski ×

287 Stanaszek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:39:28	01:39:28	34.08 km/h	-09:08 (12.) ●	-07:41 (135.) ●	-09:15 (142.) ●
Bike	89.8 km	02:30:22	00:50:54	39.25 km/h	-06:03 (7.) ●	-05:19 (110.) ●	-06:02 (116.) ●
Bike	89.8 km	02:30:22	02:30:22	35.83 km/h	-15:11 (11.) ●	-13:00 (119.) ●	-15:17 (126.) ●
Transition		02:34:21	00:03:59	-	-01:02 (15.) ●	-00:36 (256.) ●	-00:38 (298.) ●
Run	4.7 km	02:57:16	00:22:55	04:52 min/km	-00:58 (18.) ●	-00:11 (272.) ●	-00:29 (301.) ●
Run	12 km	03:35:58	00:38:42	05:18 min/km	-00:17 (20.) ●	+00:46 (321.) ●	+00:19 (357.) ●
Run	19.2 km	04:18:11	00:42:13	05:51 min/km	+00:47 (23.) ●	+02:10 (362.) ●	+01:44 (413.) ●
Run	20.8 km	04:27:13	00:09:02	05:38 min/km	-00:04 (22.) ●	+00:20 (352.) ●	+00:16 (401.) ●
Run	20.8 km	04:27:13	01:52:52	05:25 min/km	-00:32 (21.) ●	+03:05 (324.) ●	+01:50 (362.) ●
Total	110.6 km	04:27:13	04:27:13	24.83 km/h	-16:45 (15.) ●	-10:31 (223.) ●	-14:05 (239.) ●

Ovr	Gen	Div	Name	#	AG
158	147	10	Jacek Rybarczyk	132	M50-54	POL	02:30:10	01:42:59	04:15:57
179	168	11	André Pabich	418	M50-54	DEU	02:29:15	01:46:41	04:19:23
181	170	12	Wieslaw Bar	53	M50-54	POL	02:38:13	01:38:24	04:19:40
182	171	13	Patryk Sienkiewicz	130	M50-54	POL	02:26:54	01:50:25	04:19:53
219	205	14	Jaroslaw Swiatek	131	M50-54	POL	02:36:38	01:43:08	04:24:38
239	223	15	Slawomir Nowak	574	M50-54	POL	02:30:22	01:52:52	04:27:13
242	226	16	Robert Rutkowski	184	M50-54	POL	02:38:05	01:44:22	04:27:38
254	237	17	Dariusz Stanaszek	287	M50-54	POL	02:36:10	01:48:06	04:29:56
274	253	18	Piotr Partyka	225	M50-54	POL	02:44:58	01:41:25	04:32:33
284	262	19	Jacek Luczak	631	M50-54	POL	02:50:53	01:39:42	04:34:47

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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