Sebastian Karas -
Ironman 70.3 Gdynia 2023

  Quick facts

611/529/108All/Gender/AG

M35-39Age group

460Bib number

POLNationality

3:34:422:27:57 6:09:20

  Compare Sebastian Karas with other athletes!

460 Karas
437 Muzyczuk × 
157 Wawrzyniecki × 
503 Hanke × 
448 Sabaj × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 02:19:14 02:19:1424.35 km/h+30:40 (110.) +32:05 (533.) +30:31 (619.)
Bike89.8 km 03:34:42 01:15:2826.48 km/h+18:20 (109.) +19:15 (532.) +18:32 (620.)
Bike89.8 km 03:34:42 03:34:4225.1 km/h+49:00 (109.) +51:20 (534.) +49:03 (620.)
Transition 03:41:23 00:06:41 - +02:18 (101.) +02:06 (470.) +02:04 (548.)
Run4.7 km 04:10:35 00:29:1206:12 min/km+05:40 (100.) +06:06 (501.) +05:48 (578.)
Run12 km 05:01:38 00:51:0306:59 min/km+12:16 (102.) +13:07 (511.) +12:40 (591.)
Run19.2 km 05:57:02 00:55:2407:41 min/km+14:33 (102.) +15:21 (512.) +14:55 (595.)
Run20.8 km 06:09:20 00:12:1807:41 min/km+03:12 (102.) +03:36 (517.) +03:32 (603.)
Run20.8 km 06:09:20 02:27:5707:06 min/km+35:41 (104.) +38:10 (516.) +36:55 (595.)
Total 110.6 km 06:09:20 06:09:2017.97 km/h+01:26:59 (108.) +01:31:36 (529.) +01:28:02 (611.)

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