aidiagnostics

Ad

Robert Samuel van Prooijen -
Ironman 70.3 Gdynia 2023

Quick facts

305/277/21All/Gender/AG

M25-29Age group

399Bib number

NLDNationality


2:36:26	1:57:32	4:37:06

aidiagnostics

Ad

Compare Robert Samuel van Prooijen with other athletes!

399 van Prooijen

364 van de Graaf ×

767 Baranowski ×

552 Woolfenden ×

596 Pietrzak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:41:54	01:41:54	33.27 km/h	-04:38 (17.) ●	-05:15 (181.) ●	-06:49 (189.) ●
Bike	89.8 km	02:36:26	00:54:32	36.64 km/h	-01:19 (21.) ●	-01:41 (233.) ●	-02:24 (250.) ●
Bike	89.8 km	02:36:26	02:36:26	34.44 km/h	-05:57 (17.) ●	-06:56 (194.) ●	-09:13 (204.) ●
Transition		02:39:34	00:03:08	-	-01:47 (17.) ●	-01:27 (150.) ●	-01:29 (169.) ●
Run	4.7 km	03:06:09	00:26:35	05:39 min/km	+03:22 (42.) ●	+03:29 (464.) ●	+03:11 (535.) ●
Run	12 km	03:48:32	00:42:23	05:48 min/km	+04:27 (35.) ●	+04:27 (422.) ●	+04:00 (490.) ●
Run	19.2 km	04:29:12	00:40:40	05:38 min/km	+00:54 (26.) ●	+00:37 (312.) ●	+00:11 (354.) ●
Run	20.8 km	04:37:06	00:07:54	04:56 min/km	-00:45 (16.) ●	-00:48 (197.) ●	-00:52 (213.) ●
Run	20.8 km	04:37:06	01:57:32	05:39 min/km	+07:58 (32.) ●	+07:45 (374.) ●	+06:30 (429.) ●
Total	110.6 km	04:37:06	04:37:06	23.95 km/h	+00:14 (21.) ●	-00:38 (277.) ●	-04:12 (305.) ●

Ovr	Gen	Div	Name	#	AG
189	178	16	Jakub Tomczak	262	M25-29	POL	02:42:13	01:34:58	04:20:57
212	200	17	Marcin Matuszewski	235	M25-29	POL	02:36:53	01:44:15	04:23:38
263	243	18	Mateusz Gut	760	M25-29	POL	02:39:20	01:49:17	04:31:01
269	248	19	Bart van de Graaf	364	M25-29	NLD	02:44:19	01:44:52	04:32:00
292	268	20	Daniel Baranowski	767	M25-29	POL	02:32:33	01:59:19	04:35:26
305	277	21	Robert Samuel van Prooijen	399	M25-29	NLD	02:36:26	01:57:32	04:37:06
308	280	22	Buster Woolfenden	552	M25-29	GBR	02:46:39	01:43:38	04:37:18
316	287	23	Krystian Pietrzak	596	M25-29	POL	02:49:14	01:43:25	04:38:09
319	290	24	Christoph Janssen	143	M25-29	DEU	02:35:04	02:01:31	04:38:30
335	305	25	Mikhail Panamar	386	M25-29	INN	02:42:23	01:53:41	04:41:14

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read