Volodymyr Ryzak -
 Ironman 70.3 Gdynia 2023
			  
 Quick facts
370/336/28All/Gender/AG
M25-29Age group
309Bib number
UKRNationality
| 2:39:33 | 2:05:59 | 4:48:09 | 
Compare Volodymyr Ryzak with other athletes!
309 Ryzak
253 Sledz × 
598 Zmyslowski × 
691 Grzes × 
316 Zizas × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Bike | 56.5 km | 01:45:03 | 01:45:03 | 32.27 km/h | -01:29 (23.) ● | -02:06 (248.) ● | -03:40 (263.) ● | 
| Bike | 89.8 km | 02:39:33 | 00:54:30 | 36.66 km/h | -01:21 (19.) ● | -01:43 (231.) ● | -02:26 (248.) ● | 
| Bike | 89.8 km | 02:39:33 | 02:39:33 | 33.77 km/h | -02:50 (22.) ● | -03:49 (244.) ● | -06:06 (260.) ● | 
| Transition | 02:42:10 | 00:02:37 | - | -02:18 (13.) ● | -01:58 (90.) ● | -02:00 (105.) ● | |
| Run | 4.7 km | 03:07:00 | 00:24:50 | 05:17 min/km | +01:37 (32.) ● | +01:44 (386.) ● | +01:26 (436.) ● | 
| Run | 12 km | 03:49:57 | 00:42:57 | 05:53 min/km | +05:01 (38.) ● | +05:01 (436.) ● | +04:34 (505.) ● | 
| Run | 19.2 km | 04:36:47 | 00:46:50 | 06:30 min/km | +07:04 (41.) ● | +06:47 (441.) ● | +06:21 (513.) ● | 
| Run | 20.8 km | 04:48:09 | 00:11:22 | 07:06 min/km | +02:43 (44.) ● | +02:40 (501.) ● | +02:36 (582.) ● | 
| Run | 20.8 km | 04:48:09 | 02:05:59 | 06:03 min/km | +16:25 (40.) ● | +16:12 (444.) ● | +14:57 (513.) ● | 
| Total | 110.6 km | 04:48:09 | 04:48:09 | 23.03 km/h | +11:17 (28.) ● | +10:25 (336.) ● | +06:51 (370.) ● | 
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