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Sarah Haslam -
Ironman 70.3 Gdynia 2023
Quick facts
620/87/15All/Gender/AG
F45-49Age group
138Bib number
GBRNationality
3:23:54 | 2:54:35 | 6:24:42 |
Compare Sarah Haslam with other athletes!
138 Haslam
358 Waclaw ×
326 Dahl ×
585 Thiraphanu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:15:31 | 02:15:31 | 25.02 km/h | +13:34 (14.) ● | +17:38 (83.) ● | +26:48 (610.) ● |
Bike | 89.8 km | 03:23:54 | 01:08:23 | 29.22 km/h | +04:40 (13.) ● | +07:16 (79.) ● | +11:27 (591.) ● |
Bike | 89.8 km | 03:23:54 | 03:23:54 | 26.42 km/h | +18:14 (13.) ● | +24:54 (80.) ● | +38:15 (605.) ● |
Transition | 03:30:07 | 00:06:13 | - | +01:36 (14.) ● | +01:27 (71.) ● | +01:36 (521.) ● | |
Run | 4.7 km | 04:04:43 | 00:34:36 | 07:21 min/km | +07:36 (15.) ● | +09:33 (89.) ● | +11:12 (620.) ● |
Run | 12 km | 05:08:03 | 01:03:20 | 08:40 min/km | +19:31 (16.) ● | +22:20 (91.) ● | +24:57 (625.) ● |
Run | 19.2 km | 06:11:16 | 01:03:13 | 08:46 min/km | +17:18 (16.) ● | +20:12 (91.) ● | +22:44 (623.) ● |
Run | 20.8 km | 06:24:42 | 00:13:26 | 08:23 min/km | +03:38 (15.) ● | +04:16 (89.) ● | +04:40 (621.) ● |
Run | 20.8 km | 06:24:42 | 02:54:35 | 08:23 min/km | +48:03 (16.) ● | +56:21 (90.) ● | +01:03:33 (623.) ● |
Total | 110.6 km | 06:24:42 | 06:24:42 | 17.25 km/h | +01:07:53 (15.) ● | +01:22:42 (87.) ● | +01:43:24 (620.) ● |
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