Sarah Haslam -
Ironman 70.3 Gdynia 2023

  Quick facts

620/87/15All/Gender/AG

F45-49Age group

138Bib number

GBRNationality

3:23:542:54:35 6:24:42

  Compare Sarah Haslam with other athletes!

138 Haslam
358 Waclaw × 
326 Dahl × 
585 Thiraphanu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 02:15:31 02:15:3125.02 km/h+13:34 (14.) +17:38 (83.) +26:48 (610.)
Bike89.8 km 03:23:54 01:08:2329.22 km/h+04:40 (13.) +07:16 (79.) +11:27 (591.)
Bike89.8 km 03:23:54 03:23:5426.42 km/h+18:14 (13.) +24:54 (80.) +38:15 (605.)
Transition 03:30:07 00:06:13 - +01:36 (14.) +01:27 (71.) +01:36 (521.)
Run4.7 km 04:04:43 00:34:3607:21 min/km+07:36 (15.) +09:33 (89.) +11:12 (620.)
Run12 km 05:08:03 01:03:2008:40 min/km+19:31 (16.) +22:20 (91.) +24:57 (625.)
Run19.2 km 06:11:16 01:03:1308:46 min/km+17:18 (16.) +20:12 (91.) +22:44 (623.)
Run20.8 km 06:24:42 00:13:2608:23 min/km+03:38 (15.) +04:16 (89.) +04:40 (621.)
Run20.8 km 06:24:42 02:54:3508:23 min/km+48:03 (16.) +56:21 (90.) +01:03:33 (623.)
Total 110.6 km 06:24:42 06:24:4217.25 km/h+01:07:53 (15.) +01:22:42 (87.) +01:43:24 (620.)

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