Nathaniel Windon -
Ironman Maryland 2017

  Quick facts

143/115/13All/Gender/AG

M25-29Age group

709Bib number

USANationality

1:15:035:26:034:15:48 11:08:13

  Compare Nathaniel Windon with other athletes!

709 Windon
212 Kahl × 
676 Garvey × 
667 Colombo × 
685 Mendelson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m-01:42 (24.) -04:24 (193.) -05:03 (233.)
Swim3.9 km 01:15:03 00:38:5801:56 min/100m-02:09 (20.) -05:00 (194.) -05:39 (239.)
Swim3.9 km 01:15:03 01:15:0301:55 min/100m-03:51 (22.) -09:24 (190.) -10:42 (231.)
Transition 01:21:23 00:06:20 - -01:34 (20.) -02:35 (211.) -02:24 (295.)
Bike20.3 km 01:57:46 00:36:2333.48 km/h-02:21 (15.) -03:26 (160.) -04:20 (184.)
Bike95.4 km 04:10:18 02:12:3234 km/h-08:25 (15.) -12:34 (178.) -15:49 (209.)
Bike185.9 km 06:47:26 02:37:0834.56 km/h-23:30 (13.) -26:48 (126.) -30:21 (148.)
Bike185.9 km 06:47:26 05:26:0334.21 km/h-34:16 (14.) -42:48 (143.) -50:30 (167.)
Transition 06:52:25 00:04:59 - -03:24 (16.) -04:23 (118.) -04:16 (166.)
Run1 km 06:54:03 00:01:3801:38 min/km-00:27 (13.) -00:42 (101.) -00:43 (116.)
Run2.1 km 07:04:01 00:09:5809:03 min/km-02:25 (10.) -03:05 (76.) -03:25 (82.)
Run5.3 km 07:20:21 00:16:2005:06 min/km-03:31 (11.) -04:27 (112.) -04:55 (134.)
Run6.3 km 07:25:31 00:05:1005:10 min/km-00:43 (15.) -00:55 (184.) -01:03 (226.)
Run7.5 km 07:30:46 00:05:1504:22 min/km-00:40 (19.) -00:52 (200.) -00:59 (252.)
Run10.5 km 07:50:26 00:19:4006:33 min/km-01:50 (18.) -02:29 (235.) -02:48 (304.)
Run12.2 km 08:03:50 00:13:2407:52 min/km-00:33 (21.) -01:06 (274.) -01:18 (356.)
Run14.8 km 08:19:40 00:15:5006:05 min/km-02:05 (14.) -02:46 (178.) -03:53 (232.)
Run17.4 km 08:35:20 00:15:4006:01 min/km-02:34 (15.) -03:11 (176.) -03:20 (225.)
Run19.2 km 08:48:15 00:12:5507:10 min/km-02:50 (11.) -03:06 (137.) -03:16 (177.)
Run22.5 km 09:07:37 00:19:2205:52 min/km-04:04 (13.) -04:41 (134.) -04:59 (170.)
Run23.4 km 09:13:04 00:05:2706:03 min/km-01:01 (14.) -01:33 (124.) -01:35 (161.)
Run24.4 km 09:18:27 00:05:2305:23 min/km-01:07 (11.) -01:22 (127.) -01:28 (163.)
Run27.6 km 09:38:49 00:20:2206:21 min/km-03:25 (13.) -04:15 (146.) -04:34 (195.)
Run29.5 km 09:52:20 00:13:3107:06 min/km-01:43 (15.) -02:43 (144.) -02:58 (198.)
Run31.9 km 10:07:39 00:15:1906:22 min/km-04:14 (8.) -05:10 (73.) -05:27 (92.)
Run34.4 km 10:22:13 00:14:3405:49 min/km-04:39 (6.) -05:42 (57.) -06:00 (72.)
Run36.4 km 10:35:05 00:12:5206:26 min/km-03:21 (11.) -04:13 (97.) -04:29 (122.)
Run38.4 km 10:48:23 00:13:1806:39 min/km-02:36 (14.) -03:41 (140.) -03:54 (181.)
Run40.9 km 11:04:27 00:16:0406:25 min/km-02:56 (19.) -04:02 (153.) -04:23 (194.)
Run41.7 km 11:08:13 00:03:4604:42 min/km-00:52 (10.) -01:30 (81.) -01:38 (96.)
Run41.7 km 11:08:13 04:15:4806:08 min/km-47:36 (12.) -01:01:31 (115.) -01:07:05 (149.)
Total 231.5 km 11:08:13 11:08:1320.79 km/h-01:30:41 (13.) -02:00:41 (115.) -02:14:57 (143.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance