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Donnacha Holmes -
Ironman Maryland 2017

  Quick facts

5/5/1All/Gender/AG

M40-44Age group

304Bib number

IRLNationality

1:02:234:41:453:14:53 9:06:45

  Compare Donnacha Holmes with other athletes!

304 Holmes
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:33 00:30:3301:36 min/100m-10:10 (2.) -09:56 (34.) -10:35 (42.)
Swim3.9 km 01:02:23 00:31:5001:35 min/100m-12:16 (1.) -12:08 (23.) -12:47 (27.)
Swim3.9 km 01:02:23 01:02:2301:35 min/100m-22:26 (1.) -22:04 (27.) -23:22 (33.)
Transition 01:06:21 00:03:58 - -04:36 (6.) -04:57 (44.) -04:46 (69.)
Bike20.3 km 01:38:48 00:32:2737.53 km/h-06:49 (3.) -07:22 (21.) -08:16 (21.)
Bike95.4 km 03:32:59 01:54:1139.46 km/h-29:36 (3.) -30:55 (15.) -34:10 (15.)
Bike185.9 km 05:48:06 02:15:0740.19 km/h-46:10 (3.) -48:49 (7.) -52:22 (7.)
Bike185.9 km 05:48:06 04:41:4539.59 km/h-01:22:35 (3.) -01:27:06 (8.) -01:34:48 (8.)
Transition 05:51:52 00:03:46 - -05:12 (6.) -05:36 (55.) -05:29 (67.)
Run1 km 05:53:19 00:01:2701:27 min/km-00:49 (4.) -00:53 (35.) -00:54 (35.)
Run2.1 km 06:02:30 00:09:1108:20 min/km-03:41 (3.) -03:52 (26.) -04:12 (27.)
Run5.3 km 06:16:18 00:13:4804:18 min/km-06:36 (2.) -06:59 (20.) -07:27 (20.)
Run6.3 km 06:20:22 00:04:0404:04 min/km-01:55 (2.) -02:01 (13.) -02:09 (13.)
Run7.5 km 06:24:14 00:03:5203:13 min/km-02:11 (1.) -02:15 (9.) -02:22 (9.)
Run10.5 km 06:37:52 00:13:3804:32 min/km-08:23 (1.) -08:31 (8.) -08:50 (10.)
Run12.2 km 06:47:33 00:09:4105:41 min/km-04:39 (1.) -04:49 (20.) -05:01 (21.)
Run14.8 km 06:58:41 00:11:0804:16 min/km-07:20 (1.) -07:28 (3.) -08:35 (4.)
Run17.4 km 07:09:45 00:11:0404:15 min/km-07:51 (1.) -07:47 (4.) -07:56 (5.)
Run19.2 km 07:19:18 00:09:3305:18 min/km-06:31 (1.) -06:28 (8.) -06:38 (8.)
Run22.5 km 07:33:43 00:14:2504:22 min/km-09:56 (1.) -09:38 (9.) -09:56 (9.)
Run23.4 km 07:38:00 00:04:1704:45 min/km-02:36 (1.) -02:43 (11.) -02:45 (11.)
Run24.4 km 07:42:14 00:04:1404:14 min/km-02:29 (1.) -02:31 (9.) -02:37 (9.)
Run27.6 km 07:57:01 00:14:4704:37 min/km-09:33 (1.) -09:50 (8.) -10:09 (8.)
Run29.5 km 08:07:02 00:10:0105:16 min/km-06:13 (1.) -06:13 (9.) -06:28 (9.)
Run31.9 km 08:19:28 00:12:2605:10 min/km-07:43 (1.) -08:03 (8.) -08:20 (8.)
Run34.4 km 08:31:24 00:11:5604:46 min/km-08:06 (1.) -08:20 (8.) -08:38 (8.)
Run36.4 km 08:41:22 00:09:5804:59 min/km-06:47 (1.) -07:07 (7.) -07:23 (7.)
Run38.4 km 08:51:12 00:09:5004:55 min/km-06:42 (1.) -07:09 (6.) -07:22 (6.)
Run40.9 km 09:03:23 00:12:1104:52 min/km-07:20 (2.) -07:55 (10.) -08:16 (10.)
Run41.7 km 09:06:45 00:03:2204:12 min/km-01:35 (2.) -01:54 (18.) -02:02 (21.)
Run41.7 km 09:06:45 03:14:5304:40 min/km-01:58:56 (1.) -02:02:26 (7.) -02:08:00 (7.)
Total 231.5 km 09:06:45 09:06:4525.4 km/h-03:53:45 (1.) -04:02:09 (5.) -04:16:25 (5.)
Ovr Gen Div Name # AG
5 5 1 Donnacha Holmes304 M40-44 IRL 01:02:2304:41:4503:14:5309:06:45
12 12 2 Christian Waterstraat987 M40-44 USA 01:02:2604:35:5903:36:0609:22:09
17 17 3 Scott Layton939 M40-44 USA 01:13:1504:34:5603:33:0609:27:49
42 41 5 Scott Prosser238 M40-44 USA 01:13:1604:58:2303:47:5710:06:03
46 44 6 Ryan Tomlinson982 M40-44 USA 01:11:1105:12:5103:34:3210:08:00
57 51 7 Christian Jacobsen924 M40-44 USA 01:18:4404:47:4504:03:4410:18:09
58 52 8 Justin Bauer365 M40-44 USA 01:12:0305:08:2103:49:4810:20:07
66 59 9 Mario Lortie234 M40-44 CAN 01:15:0705:09:0503:51:2910:25:28
71 61 10 Glenn Nielsen949 M40-44 DNK 01:12:0705:11:0703:55:4110:30:28
72 62 11 Sean Cercone1306 M40-44 USA 01:06:5104:56:0704:19:5510:30:48

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