Joonas Muhonen -
Ironman Tallinn 2023

  Quick facts

412/355/55All/Gender/AG

M30-34Age group

201Bib number

FINNationality

1:30:426:34:205:14:27 13:28:34

  Compare Joonas Muhonen with other athletes!

201 Muhonen
236 Wobbe × 
238 Beckett × 
181 Lundqvist × 
245 Kangur × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:04 00:43:0402:16 min/100m+03:48 (47.) +01:56 (277.) +01:23 (316.)
Swim3.8 km 01:30:42 00:47:3802:30 min/100m+05:22 (49.) +03:12 (303.) +02:40 (353.)
Swim3.8 km 01:30:42 01:30:4202:23 min/100m+09:10 (48.) +05:08 (292.) +04:03 (336.)
Transition 01:35:04 00:04:22 - -01:50 (16.) -02:41 (103.) -02:42 (118.)
Bike11.5 km 02:03:03 00:27:5924.66 km/h+03:08 (54.) +02:30 (362.) +02:04 (414.)
Bike24.8 km 02:29:28 00:26:2530.21 km/h+02:46 (52.) +02:23 (347.) +01:57 (399.)
Bike33.2 km 02:47:20 00:17:5228.21 km/h+01:49 (53.) +01:39 (360.) +01:21 (409.)
Bike41.6 km 03:05:56 00:18:3627.1 km/h+02:29 (58.) +02:13 (384.) +01:56 (443.)
Bike45.5 km 03:13:03 00:07:0732.88 km/h+00:30 (47.) +00:23 (318.) +00:15 (356.)
Bike58.6 km 03:35:36 00:22:3334.86 km/h+01:57 (53.) +01:40 (345.) +01:19 (391.)
Bike71.7 km 04:08:12 00:32:3624.11 km/h+03:44 (53.) +03:02 (349.) +02:26 (399.)
Bike85.1 km 04:36:26 00:28:1428.48 km/h+03:11 (52.) +02:31 (335.) +02:04 (386.)
Bike93.4 km 04:55:10 00:18:4426.58 km/h+02:20 (56.) +02:01 (378.) +01:46 (436.)
Bike101.9 km 05:13:45 00:18:3527.44 km/h+02:18 (56.) +02:10 (382.) +01:55 (443.)
Bike105.7 km 05:21:39 00:07:5428.86 km/h+00:46 (48.) +00:31 (316.) +00:23 (364.)
Bike118.9 km 05:47:28 00:25:4930.68 km/h+04:04 (56.) +03:54 (385.) +03:30 (450.)
Bike132 km 06:21:04 00:33:3623.39 km/h+04:06 (55.) +03:42 (365.) +03:14 (425.)
Bike145.4 km 06:51:31 00:30:2726.4 km/h+03:42 (50.) +03:15 (350.) +02:46 (402.)
Bike153.7 km 07:10:35 00:19:0426.12 km/h+02:37 (56.) +02:24 (378.) +02:07 (441.)
Bike162.1 km 07:30:29 00:19:5425.33 km/h+03:41 (59.) +03:23 (410.) +03:08 (491.)
Bike166 km 07:38:35 00:08:0628.89 km/h+00:45 (49.) +00:33 (335.) +00:26 (388.)
Bike179.1 km 08:05:43 00:27:0828.97 km/h+04:12 (57.) +03:52 (380.) +03:29 (443.)
Bike180.5 km 08:09:24 00:03:4122.81 km/h+00:13 (50.) ±00:00 (299.) -00:01 (347.)
Bike180.5 km 08:09:24 06:34:2027.46 km/h+48:18 (54.) +42:06 (364.) +36:05 (418.)
Transition 08:14:07 00:04:43 - +00:13 (41.) -00:04 (258.) -00:07 (303.)
Run4 km 08:37:51 00:23:4405:56 min/km+02:13 (48.) +01:39 (311.) +01:14 (357.)
Run7.9 km 09:05:41 00:27:5007:08 min/km+05:41 (61.) +05:03 (394.) +04:36 (459.)
Run10.6 km 09:24:05 00:18:2406:48 min/km+03:08 (55.) +02:37 (368.) +02:21 (426.)
Run14.7 km 09:56:02 00:31:5707:47 min/km+08:03 (58.) +07:13 (402.) +06:43 (477.)
Run18.5 km 10:23:52 00:27:5007:19 min/km+04:21 (51.) +03:06 (331.) +02:43 (390.)
Run21.2 km 10:42:51 00:18:5907:01 min/km+02:22 (51.) +01:54 (324.) +01:36 (377.)
Run25.3 km 11:17:03 00:34:1208:20 min/km+08:32 (58.) +07:17 (386.) +06:51 (459.)
Run29.2 km 11:46:21 00:29:1807:30 min/km+04:17 (51.) +02:45 (306.) +02:22 (356.)
Run31.9 km 12:07:02 00:20:4107:39 min/km+03:36 (55.) +02:32 (334.) +02:19 (394.)
Run35.9 km 12:40:29 00:33:2708:21 min/km+07:18 (55.) +05:34 (356.) +05:15 (424.)
Run39.8 km 13:11:28 00:30:5907:56 min/km+05:23 (56.) +03:53 (335.) +03:31 (389.)
Run42.5 km 13:28:24 00:16:5606:16 min/km+00:27 (39.) -00:35 (226.) -00:47 (263.)
Run42.5 km 13:28:34 00:00:10 - -00:01 (21.) -00:02 (90.) -00:02 (104.)
Run42.5 km 13:28:34 05:14:2707:23 min/km+55:20 (55.) +42:56 (352.) +38:42 (408.)
Total 226.8 km 13:28:34 13:28:3416.83 km/h+01:51:11 (55.) +01:27:25 (355.) +01:16:01 (412.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance