Jonna Väli-Torala -
Ironman Tallinn 2023

  Quick facts

368/49/8All/Gender/AG

F30-34Age group

199Bib number

FINNationality

1:29:376:13:295:07:25 13:04:11

  Compare Jonna Väli-Torala with other athletes!

199 Väli-Torala
195 Florea × 
222 Mifsud × 
171 Urbanik × 
240 Ilumets × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:47 00:43:4702:18 min/100m-01:18 (6.) -00:28 (45.) +02:06 (339.)
Swim3.8 km 01:29:37 00:45:5002:24 min/100m-03:17 (6.) -01:37 (40.) +00:52 (311.)
Swim3.8 km 01:29:37 01:29:3702:21 min/100m-04:35 (6.) -02:05 (42.) +02:58 (327.)
Transition 01:37:12 00:07:35 - +00:06 (9.) +00:29 (60.) +00:31 (346.)
Bike11.5 km 02:05:47 00:28:3524.14 km/h+00:11 (10.) +00:40 (62.) +02:40 (437.)
Bike24.8 km 02:31:48 00:26:0130.67 km/h-01:23 (5.) -00:28 (48.) +01:33 (385.)
Bike33.2 km 02:49:37 00:17:4928.29 km/h-00:51 (5.) -00:07 (48.) +01:18 (405.)
Bike41.6 km 03:06:52 00:17:1529.22 km/h-01:20 (3.) -00:43 (39.) +00:35 (337.)
Bike45.5 km 03:14:43 00:07:5129.81 km/h-00:07 (12.) +00:21 (68.) +00:59 (448.)
Bike58.6 km 03:38:16 00:23:3333.38 km/h-00:05 (6.) +00:39 (59.) +02:19 (439.)
Bike71.7 km 04:10:19 00:32:0324.52 km/h-01:37 (6.) -00:56 (45.) +01:53 (378.)
Bike85.1 km 04:37:19 00:27:0029.78 km/h-02:15 (4.) -01:18 (41.) +00:50 (332.)
Bike93.4 km 04:54:41 00:17:2228.68 km/h-01:23 (4.) -00:47 (37.) +00:24 (319.)
Bike101.9 km 05:11:05 00:16:2431.1 km/h-01:48 (4.) -01:25 (26.) -00:16 (251.)
Bike105.7 km 05:18:33 00:07:2830.54 km/h-01:24 (4.) -00:39 (36.) -00:03 (306.)
Bike118.9 km 05:41:19 00:22:4634.79 km/h-02:22 (4.) -01:21 (37.) +00:27 (318.)
Bike132 km 06:12:03 00:30:4425.57 km/h-02:44 (3.) -01:47 (33.) +00:22 (303.)
Bike145.4 km 06:39:45 00:27:4229.03 km/h-03:30 (3.) -02:15 (29.) +00:01 (283.)
Bike153.7 km 06:57:01 00:17:1628.84 km/h-01:47 (3.) -00:58 (34.) +00:19 (308.)
Bike162.1 km 07:13:28 00:16:2730.64 km/h-02:09 (3.) -01:29 (26.) -00:19 (255.)
Bike166 km 07:21:43 00:08:1528.36 km/h-00:24 (9.) -00:01 (57.) +00:35 (404.)
Bike179.1 km 07:46:49 00:25:0631.31 km/h-01:17 (7.) -00:21 (44.) +01:27 (360.)
Bike180.5 km 07:50:41 00:03:5221.72 km/h+00:04 (10.) +00:05 (58.) +00:10 (399.)
Bike180.5 km 07:50:41 06:13:2929 km/h-26:11 (3.) -12:50 (40.) +15:14 (335.)
Transition 07:56:46 00:06:05 - +00:54 (10.) +01:01 (61.) +01:15 (393.)
Run4 km 08:21:23 00:24:3706:09 min/km-00:24 (7.) +00:11 (51.) +02:07 (391.)
Run7.9 km 08:48:04 00:26:4106:50 min/km+00:33 (11.) +01:22 (62.) +03:27 (433.)
Run10.6 km 09:06:28 00:18:2406:48 min/km+00:30 (9.) +01:04 (59.) +02:21 (427.)
Run14.7 km 09:38:33 00:32:0507:49 min/km+03:05 (14.) +04:30 (76.) +06:51 (478.)
Run18.5 km 10:07:17 00:28:4407:33 min/km+01:08 (11.) +01:53 (64.) +03:37 (410.)
Run21.2 km 10:26:40 00:19:2307:10 min/km-00:21 (8.) +00:40 (55.) +02:00 (392.)
Run25.3 km 10:59:12 00:32:3207:56 min/km+01:16 (10.) +03:09 (65.) +05:11 (429.)
Run29.2 km 11:27:02 00:27:5007:08 min/km-02:41 (6.) -00:55 (44.) +00:54 (313.)
Run31.9 km 11:46:38 00:19:3607:15 min/km-01:02 (10.) +00:10 (50.) +01:14 (338.)
Run35.9 km 12:16:18 00:29:4007:25 min/km-00:31 (8.) -00:05 (45.) +01:28 (328.)
Run39.8 km 12:45:53 00:29:3507:35 min/km-00:09 (8.) +00:21 (54.) +02:07 (353.)
Run42.5 km 13:03:59 00:18:0606:42 min/km-00:56 (8.) -00:34 (46.) +00:23 (313.)
Run42.5 km 13:04:11 00:00:12 - ±00:00 (9.) ±00:00 (51.) ±00:00 (328.)
Run42.5 km 13:04:11 05:07:2507:14 min/km+00:28 (9.) +11:46 (54.) +31:40 (387.)
Total 226.8 km 13:04:11 13:04:1117.35 km/h-29:18 (8.) -01:39 (49.) +51:38 (368.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance