Susanne Frondelius -
Ironman Tallinn 2023

  Quick facts

218/21/2All/Gender/AG

F25-29Age group

163Bib number

FINNationality

1:07:355:48:374:37:56 11:39:33

  Compare Susanne Frondelius with other athletes!

163 Frondelius
29 Collinson × 
144 Uha × 
118 Bondaruk × 
119 Åström × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:02 00:33:0201:44 min/100m-08:11 (1.) -11:13 (4.) -08:39 (37.)
Swim3.8 km 01:07:35 00:34:3301:49 min/100m-08:58 (1.) -12:54 (2.) -10:25 (33.)
Swim3.8 km 01:07:35 01:07:3501:46 min/100m-17:09 (1.) -24:07 (4.) -19:04 (35.)
Transition 01:10:54 00:03:19 - -02:30 (1.) -03:47 (8.) -03:45 (42.)
Bike11.5 km 01:36:07 00:25:1327.36 km/h-03:21 (2.) -02:42 (15.) -00:42 (241.)
Bike24.8 km 01:59:42 00:23:3533.84 km/h-03:20 (2.) -02:54 (17.) -00:53 (231.)
Bike33.2 km 02:16:12 00:16:3030.55 km/h-01:50 (2.) -01:26 (26.) -00:01 (285.)
Bike41.6 km 02:33:11 00:16:5929.68 km/h-02:05 (2.) -00:59 (34.) +00:19 (317.)
Bike45.5 km 02:39:40 00:06:2936.09 km/h-01:30 (2.) -01:01 (18.) -00:23 (237.)
Bike58.6 km 03:00:25 00:20:4537.88 km/h-02:53 (2.) -02:09 (23.) -00:29 (257.)
Bike71.7 km 03:31:00 00:30:3525.7 km/h-03:57 (2.) -02:24 (30.) +00:25 (305.)
Bike85.1 km 03:56:03 00:25:0332.1 km/h-04:43 (2.) -03:15 (22.) -01:07 (246.)
Bike93.4 km 04:12:58 00:16:5529.44 km/h-01:59 (2.) -01:14 (28.) -00:03 (278.)
Bike101.9 km 04:29:36 00:16:3830.66 km/h-02:07 (2.) -01:11 (32.) -00:02 (279.)
Bike105.7 km 04:36:24 00:06:4833.53 km/h-01:06 (2.) -01:19 (17.) -00:43 (201.)
Bike118.9 km 04:57:58 00:21:3436.72 km/h-04:11 (2.) -02:33 (24.) -00:45 (251.)
Bike132 km 05:28:40 00:30:4225.6 km/h-04:11 (2.) -01:49 (32.) +00:20 (302.)
Bike145.4 km 05:54:48 00:26:0830.77 km/h-05:11 (2.) -03:49 (19.) -01:33 (219.)
Bike153.7 km 06:10:52 00:16:0431 km/h-03:17 (1.) -02:10 (20.) -00:53 (212.)
Bike162.1 km 06:27:08 00:16:1630.98 km/h-02:38 (2.) -01:40 (23.) -00:30 (239.)
Bike166 km 06:34:00 00:06:5234.08 km/h-01:43 (2.) -01:24 (22.) -00:48 (200.)
Bike179.1 km 06:56:10 00:22:1035.46 km/h-04:32 (2.) -03:17 (22.) -01:29 (208.)
Bike180.5 km 06:59:31 00:03:2125.07 km/h-00:22 (2.) -00:26 (22.) -00:21 (189.)
Bike180.5 km 06:59:31 05:48:3731.07 km/h-54:56 (2.) -37:42 (24.) -09:38 (247.)
Transition 07:01:37 00:02:06 - -01:11 (3.) -02:58 (11.) -02:44 (47.)
Run4 km 07:24:53 00:23:1605:49 min/km-03:56 (2.) -01:10 (42.) +00:46 (333.)
Run7.9 km 07:49:18 00:24:2506:15 min/km-02:44 (2.) -00:54 (44.) +01:11 (353.)
Run10.6 km 08:05:49 00:16:3106:07 min/km-01:39 (2.) -00:49 (44.) +00:28 (333.)
Run14.7 km 08:32:29 00:26:4006:30 min/km-02:09 (2.) -00:55 (47.) +01:26 (348.)
Run18.5 km 08:58:15 00:25:4606:46 min/km-03:06 (2.) -01:05 (49.) +00:39 (320.)
Run21.2 km 09:15:54 00:17:3906:32 min/km-02:08 (2.) -01:04 (43.) +00:16 (323.)
Run25.3 km 09:43:14 00:27:2006:39 min/km-03:22 (2.) -02:03 (42.) -00:01 (294.)
Run29.2 km 10:10:19 00:27:0506:56 min/km-03:51 (2.) -01:40 (40.) +00:09 (290.)
Run31.9 km 10:27:59 00:17:4006:32 min/km-02:48 (2.) -01:46 (32.) -00:42 (244.)
Run35.9 km 10:55:29 00:27:3006:52 min/km-04:02 (2.) -02:15 (35.) -00:42 (259.)
Run39.8 km 11:22:12 00:26:4306:51 min/km-06:26 (2.) -02:31 (38.) -00:45 (272.)
Run42.5 km 11:39:21 00:17:0906:21 min/km-02:47 (2.) -01:31 (40.) -00:34 (272.)
Run42.5 km 11:39:33 00:00:12 - +00:01 (5.) ±00:00 (56.) ±00:00 (339.)
Run42.5 km 11:39:33 04:37:5606:32 min/km-38:57 (2.) -17:43 (40.) +02:11 (299.)
Total 226.8 km 11:39:33 11:39:3319.45 km/h-01:54:43 (2.) -01:26:17 (21.) -33:00 (218.)

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