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Lewis Nchotindoh -
Ironman 70.3 Calgary 2023

Quick facts

549/386/55All/Gender/AG

M40-44Age group

521Bib number

CANNationality


1:16:10	3:03:25	2:58:09	7:32:57

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Compare Lewis Nchotindoh with other athletes!

521 Nchotindoh

383 Jensen ×

512 Mortensen ×

275 Dupuis ×

501 Montenegro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:16:10	01:16:10	04:00 min/100m	+32:16 (61.) ●	+34:21 (413.) ●	+33:50 (597.) ●
Transition		01:22:09	00:05:59	-	+02:02 (56.) ●	+01:54 (359.) ●	+01:57 (524.) ●
Bike	88 km	04:25:34	03:03:25	28.79 km/h	+09:25 (42.) ●	+09:54 (295.) ●	+05:17 (385.) ●
Transition		04:34:48	00:09:14	-	+05:12 (61.) ●	+05:07 (409.) ●	+05:05 (588.) ●
Run	21.7 km	07:32:57	02:58:09	08:12 min/km	+43:35 (57.) ●	+43:30 (377.) ●	+41:40 (539.) ●
Total	111.6 km	07:32:57	07:32:57	14.78 km/h	+01:32:30 (55.) ●	+01:34:46 (386.) ●	+01:27:49 (549.) ●

Ovr	Gen	Div	Name	#	AG
470	341	50	Sameh Zidan	735	M40-44	CAN	00:44:43	03:18:21	02:37:35	06:48:08
476	346	51	Martin Maillet	457	M40-44	CAN	00:59:43	03:20:36	02:21:21	06:51:37
479	348	52	Sheldon Couillonneur	235	M40-44	CAN	00:51:19	03:08:51	02:40:29	06:52:54
497	357	53	Dustin Jensen	383	M40-44	CAN	00:44:01	03:20:18	02:51:49	07:04:58
504	361	54	Kai Mortensen	512	M40-44	CAN	00:41:36	03:47:33	02:27:27	07:07:59
549	386	55	Lewis Nchotindoh	521	M40-44	CAN	01:16:10	03:03:25	02:58:09	07:32:57
559	391	56	Zac Dupuis	275	M40-44	CAN	01:02:53	03:48:50	02:44:55	07:45:09
565	394	57	Nabi Karl Bayani Montenegro	501	M40-44	PHL	00:53:52	03:36:31	03:09:19	07:49:56
566	395	58	Austin Staley	643	M40-44	CAN	00:59:40	03:50:36	02:49:30	07:50:35
568	396	59	Chris Mayerson	475	M40-44	CAN	00:56:29	03:35:34	03:06:53	07:51:19

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

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