aidiagnostics

Ad

Arwen Malmstrom -
Ironman 70.3 Calgary 2023

Quick facts

428/93/24All/Gender/AG

F40-44Age group

460Bib number

CANNationality


39:48	3:22:25	2:17:09	6:29:07

aidiagnostics

Ad

Compare Arwen Malmstrom with other athletes!

460 Malmstrom

760 Gregory ×

256 Derksen ×

331 Glaz ×

645 Stanners ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-04:12 (13.) ●	-03:51 (52.) ●	-02:32 (255.) ●
Transition		00:43:49	00:04:01	-	-00:12 (20.) ●	-00:15 (87.) ●	-00:01 (346.) ●
Bike	88 km	04:06:14	03:22:25	26.08 km/h	+16:03 (31.) ●	+11:43 (117.) ●	+24:17 (504.) ●
Transition		04:11:58	00:05:44	-	+01:06 (29.) ●	+01:11 (119.) ●	+01:35 (486.) ●
Run	21.7 km	06:29:07	02:17:09	06:19 min/km	-03:32 (22.) ●	-05:04 (79.) ●	+00:40 (346.) ●
Total	111.6 km	06:29:07	06:29:07	17.21 km/h	+09:13 (24.) ●	+03:44 (93.) ●	+23:59 (428.) ●

Ovr	Gen	Div	Name	#	AG
355	73	19	Michelle Malin	459	F40-44	CAN	00:44:36	02:58:16	02:21:17	06:10:43
362	76	20	Eileen Roberts	586	F40-44	CAN	00:47:07	03:04:18	02:15:09	06:12:43
368	80	21	Jamie Misner	497	F40-44	USA	00:37:31	03:02:45	02:25:33	06:13:34
376	82	22	Melissa Courtney Gregory	760	F40-44	CAN	00:32:10	03:36:23	01:55:45	06:16:20
422	90	23	Dianna Derksen	256	F40-44	CAN	00:49:05	03:11:22	02:17:03	06:27:33
428	93	24	Arwen Malmstrom	460	F40-44	CAN	00:39:48	03:22:25	02:17:09	06:29:07
444	100	25	Jane Glaz	331	F40-44	CAN	00:50:47	03:12:15	02:19:53	06:37:59
452	103	26	Lisa Stanners	645	F40-44	USA	00:42:19	03:10:35	02:38:20	06:42:34
471	108	27	Doyle Carmen	216	F40-44	CAN	00:39:20	03:19:03	02:39:10	06:49:01
488	113	28	Joanne Nielsen	526	F40-44	CAN	00:42:35	03:12:56	02:52:27	07:00:36

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read