aidiagnostics

Ad

Don Good -
Ironman 70.3 Calgary 2023

Quick facts

490/354/50All/Gender/AG

M45-49Age group

336Bib number

USANationality


39:45	3:09:25	3:04:07	7:01:29

aidiagnostics

Ad

Compare Don Good with other athletes!

336 Good

522 Neath ×

240 Cronje ×

697 Vierneza ×

332 Glaz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-01:43 (24.) ●	-02:04 (194.) ●	-02:35 (253.) ●
Transition		00:43:39	00:03:54	-	-00:03 (28.) ●	-00:11 (217.) ●	-00:08 (319.) ●
Bike	88 km	03:53:04	03:09:25	27.88 km/h	+16:52 (44.) ●	+15:54 (327.) ●	+11:17 (433.) ●
Transition		03:57:22	00:04:18	-	+00:27 (39.) ●	+00:11 (268.) ●	+00:09 (386.) ●
Run	21.7 km	07:01:29	03:04:07	08:29 min/km	+46:36 (51.) ●	+49:28 (383.) ●	+47:38 (554.) ●
Total	111.6 km	07:01:29	07:01:29	15.89 km/h	+01:02:09 (50.) ●	+01:03:18 (354.) ●	+56:21 (490.) ●

Ovr	Gen	Div	Name	#	AG
458	331	45	Rob Clarke	231	M45-49	CAN	00:37:23	03:12:02	02:48:36	06:44:08
459	332	46	James Huberts	375	M45-49	CAN	00:51:34	03:10:31	02:34:42	06:44:25
473	343	47	Curtis Marquart	466	M45-49	CAN	00:37:45	03:18:28	02:40:37	06:49:18
484	349	48	Dan Neath	522	M45-49	CAN	00:43:42	03:10:01	02:55:26	06:57:17
486	351	49	Hendrik Jacobus Cronje	240	M45-49	ZAF	00:52:18	03:13:56	02:40:40	06:58:41
490	354	50	Don Good	336	M45-49	USA	00:39:45	03:09:25	03:04:07	07:01:29
513	366	51	Mike Vierneza	697	M45-49	CAN	00:46:39	03:30:28	02:46:16	07:14:53
535	376	52	Leon Glaz	332	M45-49	CAN	00:50:09	03:15:47	03:04:50	07:25:10
542	380	53	Cory Kulczycki	422	M45-49	CAN	00:43:05	03:15:19	03:18:45	07:28:10
553	389	54	Mike Harrington	355	M45-49	CAN	00:49:20	03:32:00	03:08:21	07:39:07

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read