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Sheldon Couillonneur -
Ironman 70.3 Calgary 2023

Quick facts

479/348/52All/Gender/AG

M40-44Age group

235Bib number

CANNationality


51:19	3:08:51	2:40:29	6:52:54

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Compare Sheldon Couillonneur with other athletes!

235 Couillonneur

735 Zidan ×

457 Maillet ×

383 Jensen ×

512 Mortensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	+07:25 (52.) ●	+09:30 (371.) ●	+08:59 (529.) ●
Transition		00:56:05	00:04:46	-	+00:49 (48.) ●	+00:41 (301.) ●	+00:44 (435.) ●
Bike	88 km	04:04:56	03:08:51	27.96 km/h	+14:51 (49.) ●	+15:20 (323.) ●	+10:43 (427.) ●
Transition		04:12:25	00:07:29	-	+03:27 (59.) ●	+03:22 (391.) ●	+03:20 (562.) ●
Run	21.7 km	06:52:54	02:40:29	07:23 min/km	+25:55 (52.) ●	+25:50 (337.) ●	+24:00 (479.) ●
Total	111.6 km	06:52:54	06:52:54	16.22 km/h	+52:27 (52.) ●	+54:43 (348.) ●	+47:46 (479.) ●

Ovr	Gen	Div	Name	#	AG
450	326	47	Curtis Cann	212	M40-44	CAN	00:47:17	03:00:15	02:46:11	06:41:02
451	327	48	Chris Schmidt	614	M40-44	CAN	00:49:12	03:19:54	02:20:47	06:42:20
453	328	49	Jeff Ambeault	740	M40-44	CAN	00:46:44	03:15:00	02:28:17	06:42:52
470	341	50	Sameh Zidan	735	M40-44	CAN	00:44:43	03:18:21	02:37:35	06:48:08
476	346	51	Martin Maillet	457	M40-44	CAN	00:59:43	03:20:36	02:21:21	06:51:37
479	348	52	Sheldon Couillonneur	235	M40-44	CAN	00:51:19	03:08:51	02:40:29	06:52:54
497	357	53	Dustin Jensen	383	M40-44	CAN	00:44:01	03:20:18	02:51:49	07:04:58
504	361	54	Kai Mortensen	512	M40-44	CAN	00:41:36	03:47:33	02:27:27	07:07:59
549	386	55	Lewis Nchotindoh	521	M40-44	CAN	01:16:10	03:03:25	02:58:09	07:32:57
559	391	56	Zac Dupuis	275	M40-44	CAN	01:02:53	03:48:50	02:44:55	07:45:09

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

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