Elizabeth Vrankovich -
Ironman 70.3 Maine 2023

  Quick facts

1776/533/31All/Gender/AG

F60-64Age group

546Bib number

USANationality

21:334:19:482:54:12 7:59:08

  Compare Elizabeth Vrankovich with other athletes!

546 Vrankovich
417 Pilcher × 
297 Danson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:33 00:21:3301:08 min/100m+00:32 (21.) +01:29 (439.) +01:49 (1543.)
Transition 00:35:56 00:14:23 - +04:35 (29.) +06:34 (542.) +06:38 (1781.)
Bike3.6 km 00:45:47 00:09:5121.93 km/h+00:05 (18.) +00:38 (394.) +01:12 (1540.)
Bike16.8 km 01:23:37 00:37:5020.93 km/h+10:24 (30.) +12:14 (547.) +13:35 (1807.)
Bike31.3 km 02:11:02 00:47:2518.35 km/h+10:39 (31.) +12:50 (546.) +14:48 (1803.)
Bike47.7 km 02:57:14 00:46:1221.3 km/h+05:36 (30.) +08:38 (520.) +10:51 (1753.)
Bike81.2 km 04:32:05 01:34:5121.19 km/h+08:53 (27.) +15:59 (495.) +20:38 (1684.)
Bike90 km 04:55:44 00:23:3922.33 km/h+02:29 (26.) +03:50 (512.) +05:07 (1739.)
Bike90 km 04:55:44 04:19:4820.79 km/h+38:06 (30.) +54:09 (529.) +01:06:11 (1773.)
Transition 05:04:56 00:09:12 - +03:24 (28.) +04:50 (536.) +04:57 (1748.)
Run1 km 05:10:49 00:05:5305:53 min/km-00:05 (18.) +00:30 (408.) +00:47 (1484.)
Run3.9 km 05:30:04 00:19:1506:38 min/km+00:17 (19.) +02:02 (424.) +02:58 (1507.)
Run7.1 km 05:53:38 00:23:3407:21 min/km+02:03 (24.) +04:05 (462.) +05:09 (1615.)
Run10.3 km 06:18:18 00:24:4007:42 min/km+02:21 (23.) +04:36 (467.) +05:45 (1628.)
Run13.1 km 06:41:23 00:23:0508:14 min/km+02:13 (23.) +04:30 (475.) +05:28 (1636.)
Run16.9 km 07:15:30 00:34:0708:58 min/km+04:37 (27.) +08:18 (502.) +09:39 (1691.)
Run20.8 km 07:53:04 00:37:3409:37 min/km+08:03 (30.) +11:46 (535.) +12:52 (1761.)
Run21.4 km 07:59:08 00:06:0410:06 min/km+01:19 (29.) +02:00 (543.) +02:03 (1790.)
Run21.4 km 07:59:08 02:54:1208:08 min/km+20:48 (26.) +37:47 (493.) +44:41 (1679.)
Total 113.3 km 07:59:08 07:59:0814.19 km/h+01:07:25 (31.) +01:44:49 (533.) +02:04:16 (1776.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance