Team the Parentals -
Ironman 70.3 Maine 2023

Quick facts

1202/40/39All/Gender/AG

MFRELAYAge group

4066Bib number

CANNationality


20:13	3:28:36	2:14:14	6:14:05

4066 the Parentals

4050 Silver Linings ×

4073 Trihards ×

4053 Squad of Brothers ×

4003 3gazellas ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:20:13	00:20:13	01:03 min/100m	+00:08 (35.) ●	+00:29 (1153.) ●
Transition		00:29:09	00:08:56	-	+02:53 (59.) ●	+01:11 (1306.) ●
Bike	3.6 km	00:38:21	00:09:12	23.48 km/h	+00:14 (40.) ●	+00:33 (1315.) ●
Bike	16.8 km	01:03:52	00:25:31	31.04 km/h	-00:04 (35.) ●	+01:16 (1272.) ●
Bike	31.3 km	01:38:26	00:34:34	25.17 km/h	-00:33 (34.) ●	+01:57 (1285.) ●
Bike	47.7 km	02:17:11	00:38:45	25.39 km/h	+00:12 (36.) ●	+03:24 (1408.) ●
Bike	81.2 km	03:37:34	01:20:23	25.01 km/h	-01:26 (35.) ●	+06:10 (1327.) ●
Bike	90 km	03:57:45	00:20:11	26.16 km/h	+00:31 (40.) ●	+01:39 (1388.) ●
Bike	90 km	03:57:45	03:28:36	25.89 km/h	-01:06 (34.) ●	+14:59 (1336.) ●
Transition		03:59:51	00:02:06	-	+00:22 (56.) ●	-02:09 (302.) ●
Run	1 km	04:05:19	00:05:28	05:28 min/km	+00:28 (52.) ●	+00:22 (1284.) ●
Run	3.9 km	04:22:32	00:17:13	05:56 min/km	+00:58 (47.) ●	+00:56 (1226.) ●
Run	7.1 km	04:41:34	00:19:02	05:56 min/km	+00:44 (43.) ●	+00:37 (1146.) ●
Run	10.3 km	05:01:35	00:20:01	06:15 min/km	+01:15 (47.) ●	+01:06 (1205.) ●
Run	13.1 km	05:19:26	00:17:51	06:22 min/km	+00:21 (40.) ●	+00:14 (1066.) ●
Run	16.9 km	05:45:25	00:25:59	06:50 min/km	+01:12 (44.) ●	+01:31 (1183.) ●
Run	20.8 km	06:09:44	00:24:19	06:14 min/km	-00:59 (34.) ●	-00:23 (965.) ●
Run	21.4 km	06:14:05	00:04:21	07:15 min/km	+00:21 (46.) ●	+00:20 (1355.) ●
Run	21.4 km	06:14:05	02:14:14	06:16 min/km	+04:20 (42.) ●	+04:43 (1135.) ●
Total	113.3 km	06:14:05	06:14:05	18.17 km/h	+06:37 (39.) ●	+19:13 (1202.) ●