Alice Cote-Allard -
Ironman 70.3 Maine 2023

  Quick facts

92/15/1All/Gender/AG

F25-29Age group

187Bib number

CANNationality

16:332:38:281:29:46 4:29:53

  Compare Alice Cote-Allard with other athletes!

187 Cote-Allard
396 Rooney × 
1439 Overby × 
795 Aube × 
588 Rousseau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:16:33 00:16:3300:52 min/100m-03:05 (1.) -03:31 (8.) -03:11 (57.)
Transition 00:20:17 00:03:44 - -03:48 (1.) -04:05 (14.) -04:01 (45.)
Bike3.6 km 00:27:17 00:07:0030.86 km/h-02:03 (1.) -02:13 (8.) -01:39 (115.)
Bike16.8 km 00:48:05 00:20:4838.08 km/h-04:48 (1.) -04:48 (19.) -03:27 (207.)
Bike31.3 km 01:15:13 00:27:0832.06 km/h-07:12 (2.) -07:27 (21.) -05:29 (199.)
Bike47.7 km 01:43:52 00:28:3934.35 km/h-08:54 (1.) -08:55 (17.) -06:42 (136.)
Bike81.2 km 02:43:24 00:59:3233.76 km/h-19:16 (1.) -19:20 (18.) -14:41 (163.)
Bike90 km 02:58:45 00:15:2134.4 km/h-04:30 (2.) -04:28 (24.) -03:11 (221.)
Bike90 km 02:58:45 02:38:2834.08 km/h-46:43 (1.) -47:11 (18.) -35:09 (167.)
Transition 03:00:07 00:01:22 - -03:03 (2.) -03:00 (13.) -02:53 (65.)
Run1 km 03:03:56 00:03:4903:49 min/km-01:26 (1.) -01:34 (19.) -01:17 (128.)
Run3.9 km 03:15:44 00:11:4804:04 min/km-05:03 (1.) -05:25 (14.) -04:29 (97.)
Run7.1 km 03:28:55 00:13:1104:07 min/km-06:00 (1.) -06:18 (16.) -05:14 (101.)
Run10.3 km 03:42:16 00:13:2104:10 min/km-06:25 (1.) -06:43 (15.) -05:34 (85.)
Run13.1 km 03:54:28 00:12:1204:21 min/km-06:03 (1.) -06:23 (15.) -05:25 (83.)
Run16.9 km 04:10:48 00:16:2004:17 min/km-08:56 (1.) -09:29 (12.) -08:08 (70.)
Run20.8 km 04:27:18 00:16:3004:13 min/km-08:50 (1.) -09:18 (15.) -08:12 (75.)
Run21.4 km 04:29:53 00:02:3504:18 min/km-01:17 (1.) -01:29 (7.) -01:26 (49.)
Run21.4 km 04:29:53 01:29:4604:11 min/km-44:00 (1.) -46:39 (15.) -39:45 (78.)
Total 113.3 km 04:29:53 04:29:5325.19 km/h-01:40:39 (1.) -01:44:26 (15.) -01:24:59 (92.)

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