Connor Benjamin -
Ironman 70.3 Maine 2023

Quick facts

414/342/55All/Gender/AG

M25-29Age group

1869Bib number

USANationality


18:06	2:58:23	1:44:04	5:10:20

Compare Connor Benjamin with other athletes!

1869 Benjamin

1113 Long ×

1569 Szalapski ×

1086 Disarcina ×

953 Pavan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:06	00:18:06	00:57 min/100m	-01:26 (35.) ●	-01:28 (228.) ●	-01:38 (306.) ●
Transition		00:24:36	00:06:30	-	-01:35 (57.) ●	-01:19 (415.) ●	-01:15 (633.) ●
Bike	3.6 km	00:32:31	00:07:55	27.28 km/h	-00:21 (65.) ●	-00:28 (430.) ●	-00:44 (516.) ●
Bike	16.8 km	00:55:44	00:23:13	34.11 km/h	-00:34 (74.) ●	-00:21 (567.) ●	-01:02 (696.) ●
Bike	31.3 km	01:24:38	00:28:54	30.1 km/h	-02:34 (53.) ●	-02:41 (353.) ●	-03:43 (407.) ●
Bike	47.7 km	01:57:51	00:33:13	29.62 km/h	-00:44 (77.) ●	-00:57 (564.) ●	-02:08 (687.) ●
Bike	81.2 km	03:05:14	01:07:23	29.83 km/h	-04:51 (66.) ●	-04:17 (470.) ●	-06:50 (575.) ●
Bike	90 km	03:22:59	00:17:45	29.75 km/h	-00:09 (87.) ●	-00:08 (673.) ●	-00:47 (849.) ●
Bike	90 km	03:22:59	02:58:23	30.27 km/h	-09:13 (67.) ●	-08:52 (484.) ●	-15:14 (581.) ●
Transition		03:26:16	00:03:17	-	-01:19 (59.) ●	-01:03 (449.) ●	-00:58 (704.) ●
Run	1 km	03:32:00	00:05:44	05:44 min/km	+00:56 (151.) ●	+00:46 (990.) ●	+00:38 (1428.) ●
Run	3.9 km	03:45:43	00:13:43	04:43 min/km	-01:37 (53.) ●	-02:09 (311.) ●	-02:34 (385.) ●
Run	7.1 km	04:01:03	00:15:20	04:47 min/km	-02:06 (46.) ●	-02:36 (311.) ●	-03:05 (388.) ●
Run	10.3 km	04:15:45	00:14:42	04:35 min/km	-02:58 (30.) ●	-03:42 (198.) ●	-04:13 (241.) ●
Run	13.1 km	04:29:17	00:13:32	04:50 min/km	-02:55 (28.) ●	-03:38 (181.) ●	-04:05 (220.) ●
Run	16.9 km	04:47:47	00:18:30	04:52 min/km	-04:13 (30.) ●	-05:20 (192.) ●	-05:58 (234.) ●
Run	20.8 km	05:06:59	00:19:12	04:55 min/km	-03:57 (37.) ●	-04:58 (232.) ●	-05:30 (291.) ●
Run	21.4 km	05:10:20	00:03:21	05:35 min/km	-00:10 (82.) ●	-00:38 (413.) ●	-00:40 (543.) ●
Run	21.4 km	05:10:20	01:44:04	04:51 min/km	-17:00 (39.) ●	-22:15 (246.) ●	-25:27 (308.) ●
Total	113.3 km	05:10:20	05:10:20	21.91 km/h	-30:33 (55.) ●	-34:57 (342.) ●	-44:32 (414.) ●

Ovr	Gen	Div	Name	#	AG
356	297	50	Andrew Ricciardelli	1732	M25-29	USA	00:17:55	03:01:43	01:36:40	05:05:34
359	300	51	Jack Schulte	1022	M25-29	USA	00:19:04	02:50:59	01:41:36	05:05:43
363	304	52	Graham Merrifield	1103	M25-29	USA	00:19:14	02:40:36	01:54:56	05:06:08
369	308	53	Kyle Long	1113	M25-29	USA	00:16:22	02:56:58	01:43:39	05:06:27
385	317	54	Blake Szalapski	1569	M25-29	USA	00:19:03	02:50:38	01:48:42	05:07:34
414	342	55	Connor Benjamin	1869	M25-29	USA	00:18:06	02:58:23	01:44:04	05:10:20
420	347	56	Cameron Disarcina	1086	M25-29	USA	00:17:25	02:50:37	01:54:24	05:11:29
429	354	57	Colin Pavan	953	M25-29	CAN	00:19:05	03:10:08	01:33:22	05:12:04
438	361	58	Liam Gordon	555	M25-29	CAN	00:19:07	02:47:42	01:55:22	05:12:54
449	368	59	Matthew Eaton	317	M25-29	USA	00:20:23	02:49:35	01:53:26	05:13:51